Age is just a number, especially if you've been doing yoga all your life!
Age is just a number especially if you've been doing yoga all your life

Bend It Like Granny - BBC News

bbc.co.uk
Diane George Wotton
Andrew Phillip Moore
Roya Hosseini
Yoga is for everybody, but if your body doesn't look like everybody else's, do you struggle to find yogawear?

In her latest Teacher's Tales column, Paula Hines of U Can Yoga looks into how inclusivity matters.
Yoga is for everybody but if your body doesnt look like everybody

Inclusivity matters

ommagazine.com
Sally Jane Pearce
Running the London Marathon this weekend? First of all, good luck!

Try this sequence specially crafted for runners by Paula Ahlberg, that we first shared back in 2012.

[ Bit.ly Link ]
Running the London Marathon this weekend First of all good luck

MARATHONSEQUENCE

bit.ly
Sometimes it's the little things that matter most, when we're trying to bring yoga into our daily lives. In the new issue, Meg Jackson from Real Life Yoga shares some tips.
Sometimes its the little things that matter most when were trying to
Join us for a new instalment of pets vs yoga!
Katie Ness
Namaste Mari
Deborah Robley
House of Jai Yoga's Erin Fogel on the cover of Issue 72 - photographed by Matt Fricovsky Photography, with clothing by EMILY HSU DESIGNS.
House of Jai Yogas Erin Fogel on the cover of Issue 72
Luxuryoga
The sun is shining, and there's a new issue of OM Yoga on shelves today! What more could you want out of a Thursday?

Check out our chat with Ruby Wax about her work on mindfulness and her plans to open Frazzled Cafes to help people deal with the stresses of every day life. We take a deeper look into mindfulness in our special report, and also look ahead to the OM Yoga Show Manchester with an...
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The sun is shining and theres a new issue of OM Yoga
Alec Coleman
We love this infographic from The Huffington Post about how yoga changes your body over time.
We love this infographic from The Huffington Post about how yoga changes
True story.
True story
Jasmine Moulden
Hands up if you've eaten too much chocolate already?!
Hands up if you've eaten too much chocolate already
Jayne Farnon
No, it's not yoga time. It's playtime!

Oh how we love a good pet vs yoga video.
No its not yoga time Its playtime Oh how we love a
Sarah Alexandra Ward
Giulia Genadt
Julie Spencer
Manchester yogis, can you help? We'd like to hear what you think about the Manchester yoga scene.

Where are the best studios? Who are your favourite teachers? Where's the best place to eat after class? Let us know what you think by emailing our editor - martin@ommagazine.com
Manchester yogis can you help Wed like to hear what you think
Way back when, we had help from one of our office dogs on the editorial side of things. Thanks Dudley!
Way back when we had help from one of our office dogs
How do you feel about wearable tech? Would you wear a bra (or other items of clothing) that could tell you to take a deep breath when you're feeling stressed?
How do you feel about wearable tech Would you wear a bra

This smart bra can tell when you're getting stressed

mashable.com
Laura Cape Ann
It's an oldie but a goodie. We'd join this little guy for a little downward-facing dog any time!
Yvonne H McLellan
Karen Phipps Cooper
Emma Parry
Spring cleaning shouldn't just be about your home and belongings; the new season can be a good time to refresh yourself as well!
Spring cleaning shouldnt just be about your home and belongings the new

Spring Has Sprung! 5 Ways To Refresh Your Mind, Body & Spirit

mindbodygreen.com
We love this - five easy ways to incorporate yoga into a classroom routine.

Any teachers out there ever considered anything like this?
We love this five easy ways to incorporate yoga into a classroom routine

5 Easy Ways to Incorporate Yoga Into Classroom Routine

doyouyoga.com
Ali Beattie
We know how good it can feel when we meditate, but did you ever wonder what happens to your brain? Let's find out...
We know how good it can feel when we meditate but did

Here's What Happens To Your Brain When You Meditate

mindbodygreen.com
In this month's issue we are offering you the chance to win an amazing yoga holiday for two with Shavasana Yoga Retreats - Ibiza!
In this months issue we are offering you the chance to win

Win a holiday for two in Ibiza – with Shavasana Yoga Retreats*

ommagazine.com