Optimum Nutrition
03/24/2017 at 07:31. Facebook
Protein Smoothie Ingredients
Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream 1 Scoop
Almond Milk (unsweetened) 1 Cup
Peanut Butter 1 Tbsp
Raspberry preserves (Stevia sweetened) 2 Tsp
Raspberries 1/4 Cup
Blackberries 1/4 Cup
Ice 1 Cup
Blend all ingredients together.
Enjoy your super shake!
Nutrition Facts
Serving Size (1 shake)
Recipe yields 1 serving
Calories 347
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Optimum Nutrition
03/22/2017 at 05:10. Facebook
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Power Breakfast Shake Ingredients
Almond Milk 16 oz
Blueberries 1/2 Cup
Strawberries 1/2 Cup
Peanut Butter 1 Scoop (Natural)
Optimum Nutrition Gold Standard 100% Whey 2 Scoops
Oatmeal 1 Cup
ON Essential AmiN.O. Energy 2 Scoops
Blend ingredients together.
Nutrition Facts
Serving Size (1 shake)
Recipe yields 1 shake
Calories 599
Total Fat 12 g
Total Carbs 46 g
Protein 57 g
With high quality supplement, the process of building up serious muscle mass and amplifying performance is made significantly easier!
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Wishing everyone a very colourful and happy Holi. #Happyholi
"Banana Pancakes Ingredients
Coconut Flakes 1/4 Cup (Unsweetened)
Optimum Nutrition 100% Gold Standard Whey Vanilla Ice Cream 1-2 Scoops
Whole Eggs 6
Egg Whites 2
Coconut Oil 1 Tbsp
Banana 1 (whole)
Cinnamon to taste
Syrup to taste (Suger-free)
Preheat your pan to 300 degrees.
In a bowl mix eggs, 1/4 cup coconut flakes, 1/2 of a mashed up banana, and 1/2 drop liquid Stevia.
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"High-Protein French Toast
Brown/White Bread 2 Slices
Egg Whites 3
Cinnamon 1 Tsp
Optimum Nutrition Gold Standard 100% Whey protein 1 Scoop
Spray pan with non-stick spray and place on medium heat.
Combine egg whites, protein powder, and cinnamon together in a large casserole dish.
Place a slice of Ezekiel bread in mixture and let each side sit until thoroughly saturated with...
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Higher standard every time , 24 grams of protein in every serving to support your muscle building needs after training. #optimumnutrituion
Try Serious Mass mixed best with fruit, milk & fruit juice in a blender! What's your favorite Serious Mass recipe? ‪#optimumnutrition
ON Opti-Women goes beyond providing 23 vitamins and essentials minerals to include botanicals , antioxidants and other female specific focused specialty ingredients designed to cover gap in diet. #optimumnutrition #TrueStrength
Mix 2 scoops with 1 part water and 1 part skim milk for an iced coffee!!
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Optimize your performance with 22 grams of 100% protein from whey, available in chocolate and vanilla flavors made from cow’s milk.
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Your strength + Our strength = True strength. Happy Valentines Day!
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Gold Standard 100% Casein mixes up rich and thick like an ice cream milkshake. Mix it up as a nighttime treat that delivers BCAAs for up to 8 hours. #OptimumNutrition #TrueStrength #Caseine #Protein #IceCream#MintChocolateChip