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Our Health California
yesterday at 20:07. Facebook
It’s National Influenza Vaccination Week -- and flu season is here. But it’s not too late to get a flu shot!

Five things you should know about the flu shot

ourhealthcalifornia.org
Our Health California
yesterday at 04:21. Facebook
Daily healthy habits help combat getting the flu. Remember to get plenty of sleep, eat a nutritious diet, stay hydrated, and manage stress.
Our Health California
12/05/2016 at 16:30. Facebook
Avocados, lentils, tofu, and more. Keep eating these 12 foods to help extend your life:

Eating These 12 Foods Might Add Years to Your Life

msn.com
Our Health California
12/04/2016 at 19:15. Facebook
Not all foods are equal when it comes to the microwave. Take extra precaution reheating these foods:

Be extra careful when reheating these foods

ourhealthcalifornia.org
Our Health California
12/03/2016 at 22:45. Facebook
Thousands of Californians are becoming body donors, a profound gift to medical research:

More Californians are becoming body donors for medical research

sacbee.com
Our Health California
12/01/2016 at 21:15. Facebook
All the holiday to-dos getting you stressed? Try these controlled breathing exercises to ease the anxiety:

The hidden benefits of breathing

ourhealthcalifornia.org
Our Health California
12/01/2016 at 16:47. Facebook
Congrats California -- we have the healthiest diet of all 50 states! See how the other states stack up:

States With The Best and Worst Diets

msn.com
Our Health California
11/30/2016 at 15:31. Facebook
We’re starting a series of tips to help prevent the flu as we approach peak season. Stay tuned for more in the coming days and weeks!
Do you wear high heels often? Osteopathic physicians have some tips to keep your feet healthy:

The Real Harm in High Heels

osteopathic.org
Before November and Diabetes Awareness Month wraps up, get the facts on Type 2 #diabetes:

17 Myths About Type 2 Diabetes

huffingtonpost.com
Soup, rice, tea… we all know a few foods to eat when we’re sick. But here are 13, and why.

13 Foods to Eat When You’re Sick

msn.com
Got Thanksgiving leftovers? Here are some great ideas to repurpose them into new healthy meals: [ Ourhealthcalifornia.org Link ]

What to do with all those Thanksgiving leftovers

ourhealthcalifornia.org
Our Health California wishes you and your family a happy and healthy Thanksgiving!
Cookbooks, workouts, memoirs, and more. Top 10 healthy books from the past year.

The 10 most exciting healthy books to read in 2016

wellandgood.com
With many food allergies and diet restrictions, here are some ideas of foods that are safe for everyone coming over for Thanksgiving:

Our Health California

ourhealthcalifornia.org
The holidays are coming -- before you set the table, check out these tips for managing diabetes during the festivities:

Our Health California

ourhealthcalifornia.org
A new virtual tour gives you a glimpse of how people live with Alzheimer’s:

‘Virtual tour’ offers a glimpse of how people live with Alzheimer’s

sacbee.com
Quick weight loss tip: drinking water before a meal makes you less likely to overeat.
Everyone can suffer from air pollution, even young and healthy folks:

Air Pollution’s Toll on Heart May Begin Early

nytimes.com