Our Health California
yesterday at 20:20. Facebook
Blood donors give back to the community and save lives. Explore the Journey to Save a Life -- how a blood donation goes from donor to a patient in need:

How blood donors are heroes : Our Health California

ourhealthcalifornia.org
Our Health California
01/20/2017 at 19:53. Facebook
Opioid abuse isn’t just a problem for young adults -- it’s affecting seniors too:

Aging And Addicted: The Opioid Epidemic Affects Older Adults, Too

khn.org
Our Health California
01/19/2017 at 21:45. Facebook
It’s National Blood Donor Month! Share to say thank you to donors & be a hero yourself -- pledge to be a blood donor this month:

How blood donors are heroes : Our Health California

ourhealthcalifornia.org
Our Health California
01/18/2017 at 21:48. Facebook
Bacterial vs. viral -- do you know the difference between these types of infections? Find out:

Infection: Bacterial or viral? - Mayo Clinic

mayoclinic.org
Our Health California
01/18/2017 at 01:47. Facebook
It can help medical staff treat you in a life-threatening emergency. Learn how to enable Medical ID on your iPhone: [ Bit.ly Link ]
Our Health California
01/16/2017 at 19:35. Facebook
Avocados are a great source of fiber and vitamins B6, C, E, and K. Read more about their health benefits: [ Bit.ly Link ]
Our Health California
01/15/2017 at 17:23. Facebook
This is great news! There’s been a 25% drop in cancer deaths since the peak in 1991.

Good news for cancer - fewer Americans are dying

nbcnews.com
January is National Glaucoma Awareness Month. The best defense against glaucoma is to visit the eye doctor regularly.
Ever considered adding strength training to your exercise routine? You might be surprised what building muscle can do for your health.

Why you should add strength training to your workout

ourhealthcalifornia.org
If these new guidelines are implemented widely, it could vastly reduce the number of kids that have peanut allergies.

Feed Your Kids Peanuts, Early and Often, New Guidelines Urge

nytimes.com
It’s hard to know how many added sugars we eat in a day, because they’re hidden in foods like flavored oatmeal, granola, sauces, and more. Here are some tips for reducing your added sugar intake:

Do you know how much added sugar you eat in a day?

ourhealthcalifornia.org
A new study shows that we can get fooled by food prices. There are both healthy and cheap options out there!

People Falsely Believe Pricier Foods Are Healthier

huffingtonpost.com
Tips from CA’s own St. Joseph Health: Four steps to restore a healthy balance among your bacterial ecosystem.

Healthy Bacteria Makes for Happy, Healthy People | HealthCalling

stjhs.org
Still need ideas for healthy New Year’s resolutions? Here are 20 ways you can improve your quality of life in 2017.

Get Healthy in the New Year: 20 Resolutions for 2017

msn.com
Diana never thought she was too old for anything. Not even organ donation. And new research is confirming this: “Age by itself should not be a deal-breaker.”

Senior Citizens, Even 80-Year-Olds, Can Be Organ Donors

khn.org
Generic drugs = name-brand. They have the same quality & performance. Learn more from the U.S. Food and Drug Administration: [ Bit.ly Link ]
Many Americans suffer from common sleeping disorders. Learn more about them and how you can get a better night’s sleep.

Having trouble sleeping? You may not be alone.

ourhealthcalifornia.org
Use this tried-and-true method to keep your New Year’s resolutions this year.

How to make those 2017 resolutions stick

ourhealthcalifornia.org
When we’re tired we tend to overeat. But how much more do we eat? A new study found out:

Exactly How Much More You Eat When You’re Sleep Deprived

womenshealthmag.com
Yesterday was the Rose Parade in Pasadena! Read about Donate Life California's beautiful float & Ishmiel, the donor honored:

His life cut short, he lives on in others

ourhealthcalifornia.org