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P90X
12/03/2016 at 14:00. Facebook
Will preloading these minerals before an intense physical effort give you an edge? The answer is a resounding and unqualified “maybe.” But to understand why, you first have to understand what you’re dealing with - read more:

Should You Electrolyte Load Before Exercise? | The Beachbody Blog

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P90X
12/02/2016 at 14:00. Facebook
You can't get results without hustling for them.
P90X
11/29/2016. Facebook
After Kieran C. had her son, she knew it was going to take more than just a diet to get the baby weight off. She committed to P90X3 and lost 10.8 lbs. and 9.8 inches In 90 days! She said, “The best part of the short workouts is that it didn’t cut into my day. I didn’t have to drive to the gym, and the 30 minutes flew by which gave me more family time!” #TransformationTuesday
P90X
11/25/2016. Facebook
The only thing better than getting yourself a holiday present early is getting it for up to 60% off! Check out the Black Friday deals on your favorite P90X programs now!

Beachbody Black Friday Deals & Offers 2015

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P90X
11/22/2016. Facebook
After breaking his ankle, Walter N. knew he needed something else to help him recover. The 30-minute workouts fit perfectly into his schedule and he lost 17 lbs. and 7 inches in 90 days with P90X3! He said, “Everyone noticed the change in my physique, and they noticed a high level of energy, happiness, and self-esteem that had been absent in me for a long time.” #TransformationTuesday
P90X
11/17/2016. Facebook
If you're not struggling with the challenge, it's time to raise the bar.
P90X
11/15/2016. Facebook
Greg C.'s health and fitness began to slip after his father passed away. He knew it was time to begin taking care of himself so he tried P90X3 for 90 days and lost 26 pounds and 4.5 inches! He said, “I liked the variety and intensity of the workouts. I also liked that it was only 30-minutes. It would be very hard to go back to longer workouts.” #TransformationTuesday
P90X
11/12/2016. Facebook
Research has shown that you don’t have to lift so heavy to get the strength and size gains you want. Read up on how much to lift, and how to make lifting work for your goals:

Muscle Fatigue, Key to Building Strength and Lifting Weights | The Beachbody Blog

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P90X
11/11/2016. Facebook
Don’t stay still. Get sweating with p90X LIVE!
P90X
11/10/2016. Facebook
It only works if you do. #BringIt
P90X
11/08/2016. Facebook
TIME TO VOTE! Once you vote in this historic election, cast another vote: Is P90X (or X2 or X3) your favorite Beachbody program? "Like" this photo and it gets your vote as we see which is the most popular program as of 2016! Like and share with others to generate votes for your favorite, and PLEASE don't forget to vote this important election day!
P90X
11/08/2016. Facebook
Dan F. was about to turn 40, and he wanted to see if he still had what it took to get back into shape. He wanted to build lean muscle and get a six-pack. In 90 days, Dan reached these goals using P90X3. He lost 20.8 pounds and 2 inches and said, “Before P90X3, I was working out for an hour every day at the gym with fewer results. With P90X3, I was able to do my workouts after my children went...
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P90X
11/04/2016. Facebook
Every day is training day. #FitnessFriday
P90X
11/03/2016. Facebook
You've got to check out these incredible transformations! Vote for your favorite and help recognize them for the awesome work they've put in using Beachbody programs and support! Plus, one male and one female will each receive $5,000 and a trip to Los Angeles! Vote now → [ Bchbody.life Link ]
P90X
11/02/2016. Facebook
If you're Bringing It every day, you may be used to that satisfyingly-sore feeling. But you don't have to work yourself sore to build muscle. Read up on how muscle soreness happens, and how to tell the different types of soreness apart:

Why Do Muscles Get Sore After Exercise? | The Beachbody Blog

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P90X
11/01/2016. Facebook
Stephen V always struggled with his weight and felt self-conscious. He committed to P90X and lost 71 lbs in 1 year! He said, "The most incredible part of this transformation is how much better I feel about myself. My self-confidence has gone through the roof, but not because I think I look better … When I look at how far I have come with the help of P90X it gives me a sense of pride that is...
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P90X Results: Stephen Lost 71 Pounds and Got Ripped! | The Beachbody Blog

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P90X
10/29/2016. Facebook
Fitness isn't just about surviving, it's about THRIVING. Here's what drives Tony to do what he does:

Why Tony Horton Loves His Job The Beachbody Blog

bchbody.life
P90X
10/28/2016. Facebook
You learn to love that burn, 'cause you know it's making you better. #FitnessFriday
P90X
10/25/2016. Facebook
After completing P90X, Tom W. wanted to lose more weight and push himself with P90X2. He lost 28 pounds and 6 inches in 14 weeks! He said, “I liked that P90X2 is functional fitness, and that almost every move works your core. I also liked the way it makes you dig deep.”
P90X
10/20/2016. Facebook
If you want it, you've got to work for it. #BringIt