Panadol Australia
yesterday at 07:02. Facebook
Need more zen in your life? Guided meditations are a great way to get started. Here are some of our faves, via Spotify

Panadol Australia
Panadol Australia
01/16/2017 at 07:00. Facebook
If reading more is one of your 2017 goals...

How to Read More Books
Panadol Australia
01/13/2017 at 01:00. Facebook
The Dutch word 'gezellig' has no English translation.. Maybe someone should invent one!
Planning a getaway for the new year? Here's some destination inspiration from Traveller

Australia's best beach towns
Festive Hack #73: Take the pain and stress out of Christmas day by slow roasting your turkey overnight.
Festive season slump? Here are 3 tips for a rapid recovery.
Bring on the sunshine, salt water and siestas.
It's that time of year again... #festiveseason
No time for a massage? Try foam rolling.

Panadol Australia
Need a positivity boost? Keeping a gratitude journal can help. Simply write down 5 things that you are grateful for each day - Focusing on the positives helps block out the negatives.
It's World Kindness Day! Share a picture with someone special.
Fight your smartphone addiction with some old school chill time.

Via body+soul

8 practical ways to have a daily digital detox
Thanks to all the mums for making us, us.
We're all set and everyone is ready for Thursday night movie night. Peeked early as Mills is still at school. With Children's Panadol Australia
Keep calm and smash avocados.
We ❀ Kirsten Dunst's take on #LifeGoals
Chia yourself up with a healthy brekkie! This one is sugar free, high in protein, easy to make… And delicious!