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yesterday at 17:23. Facebook
How many can you strike off the list? ParticipACTION.com/150 #150PlayList
01/16/2017 at 17:38. Facebook
Tag someone who likes playing in the snow as much as these guys do!
01/15/2017 at 18:50. Facebook
Dragon boating is 22/150 on the #150PlayList but ice dragon boating? We'll count it! ParticipACTION.com/150
01/14/2017 at 18:15. Facebook
For all your #150PlayList planning needs. (Just don't forget to track your activities online at ParticipACTION.com/150 too!)

Printable version of the 150 Play List with convenient checkboxes

01/13/2017 at 18:08. Facebook
We asked the experts at Canada Snowboard for their best snowboarding tips. Here's what they had to say.

11 essential snowboarding tips for beginners | ParticipACTION

01/13/2017 at 15:34. Facebook
Today the #150PlayList is celebrating snowboarding with Canada Snowboard. Go give snowboarding a try and cross 98/150 off your list at participACTION.com/150

If this 14-month-old can do it, so can you!
01/12/2017 at 22:33. Facebook
Oh how times have changed. 30 years ago there were some serious grumblings about snowboards, while tomorrow the #150PlayList is proudly celebrating snowboarding with Canada Snowboard. Get ready to cross 98/150 off your list at ParticipACTION.com/150 #tbt
01/12/2017 at 18:12. Facebook
Four tips for figuring out whether you're working hard enough.

How hard do you have to work out to see any benefits?

01/11/2017 at 17:23. Facebook
Making a backyard rink is one thing, but this dad went one step further.
Try something new like Sara did with Kevin Rempel - ParticipACTION.com/150 #150PlayList
Checking new activities off your #150PlayList can have some surprising benefits. Which new ones are you excited to try? ParticipACTION.com/150

7 surprising benefits of trying a new activity

If you're trying to be more active in 2017, hanging out with more active people can help.

This is what happens when you hang out with active people

From #1-150, here's the list. Find out if your favourite activity is on it! And don't forget to register at participACTION.com/150

The ParticipACTION 150 Play List revealed | ParticipACTION

The #150PlayList is here! Find out which activities made the list,
check out all the cool prizes and get started today! ParticipACTION.com/150

ParticipACTION 150 Play List Has Launched

Saviez-vous que pour célébrer le 150e anniversaire de la Confédération, Parcs Canada offre gratuitement l'entrée aux parcs nationaux, d'un océan à l'autre? Parcs Canada

N'oubliez surtout pas de commander en ligne votre carte d'entrée Découverte 2017 gratuite: [ Commandesparcs-parksorders.ca Link ]

Le sésame pour les parcs canadiens | Stéphanie Morin | Canada

Sara is getting ready to start the #150PlayList this Friday. Are you? participACTION.com/150
Getting more active should be on almost everyone's agenda in 2017. But you don't have to make huge changes to see a difference. The key is committing to small improvements in your lifestyle and consistently working toward them. Here are 10 specific examples.

10 resolutions everyone should consider making in 2017

This article does a great job of explaining why we're often too quick to pass judgement on parents and not so good at assessing risk to children.

We’re really bad at judging risk to kids. We’re really good at judging parents.