Phillip Heath
03/24/2017 at 02:13. Facebook
"You've got to keep them [muscles] separated!" #Offspring #ComeOutAndPlay #Repost @shurieeeee
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#tbt 2016 Olympia when I was losing my voice, freaking out and snapping photos of my champ @philheath #HEA7H #PhilHeath #6xMrO #iMax3D #TheGift
Phillip Heath
03/23/2017 at 16:08. Facebook
Here a real #TBT for ya the MotorolaTimeport. Man, I'd be in class in college downloading beats, beaming contacts oh and texting like it was 2017 while living in 2000 lol. Man times flies. #PhilHeath #TextingBeforeTexting
Phillip Heath
03/23/2017 at 15:15. Facebook
A powerful message I wanted to share with everyone...
Phillip Heath
03/22/2017 at 20:25. Facebook
Remember when I told you all about the young talented and gifted @dejountemurray who played at my old high school Rainier Beach?! Some said "aww he good but he ain't all that." Well Dejounte plays for the Spurs after one year in college at University of Washington so imma let you in on another young talented kid from the 206 @iamkevinporterjr. He's very focused and ready to play at the next...
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Phillip Heath
03/22/2017 at 17:34. Facebook
Why is @shurieeeee tryna make me swole lol. She always makes the best meals for me and I honestly dislike eating a lot but with her skills I'm eating like a horse! At this rate I'll be big AF come Olympia time which is trouble-trouble (Bernie Mac voice). What are you guys grubbin on? I hope it's somewhat healthy so you can get those gains playa! #PhilHeath #MrOlympia #Offseason #Philknows...
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Phillip Heath
03/22/2017 at 15:32. Facebook
Very excited for yet another year of the Phil Heath Fit Expo! Huge S/O to Ed and Betty Pariso for making this happen as it's definitely going to be an amazing event! #Repost @tx_bodybuilding
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SATURDAY APRIL 29, 2017 - #NPC Phil Heath Fit Expo I Presented by: @agingevolution Get all of the show info here: [ Texasbodybuildingcontests.com Link ]
Need a booth? Contact...
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Phillip Heath
03/22/2017 at 05:02. Facebook
Been taking GABA by @unutrition before bed to get some better sleep and reducing stress from traveling so damn much haha. You can also take this post workout too which I'll probably start doing soon. Tomorrow we are killin Back n Biceps. What are you guys training? Goodnight everyone! #PhilHeath #MrOlympia #UltimateNutrition #Philknows #Sleep
Phillip Heath
03/21/2017 at 05:02. Facebook
Watchin my guy Jamal Crawford ball out on his birthday while getting this @compexusa recovery goin! Damn legs are toast and I've gotta use this Sport Elite to ensure I can walk tomorrow lol. #PhilHeath #AllAboutRecovery #CompexUSA #iUseActiveRecoverySetting
Phillip Heath
03/21/2017 at 04:25. Facebook
Trained legs tonight at @armbrustprogym and here's the reward, some pasta and ground beef oh and that OG New York Seltzer Playa! Gotta refuel so I can destroy chest and triceps tomorrow. Thank God for @shurieeeee keeping me on track with my meals because I'd get in front of the tv and watch basketball all damn night lol. Now that I think of it maybe she's tryna carb me up for some late-night...
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Phillip Heath
03/21/2017 at 03:45. Facebook
This has to be one of my best quotes I've made in my career. #Repost @gifted_athletics
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"Being negative and lazy is a disease that leads to pain, hardships, depression, poor health, and failure. Be proactive and give a damn to achieve success!" - @philheath #GiftedAthletics #mondaymotivation
Phillip Heath
03/20/2017 at 16:00. Facebook
Say it with me "Mr O Meal Mondays!" Got some steak with two whole eggs mixed in with eggs whites and a bowl of cream of rice! Gonna probably grab some toast and jelly too but gotta eat this first. What are you guys eating today?! #PhilHeath #MrOlympia #Meals #Philknows #Food #SandowCollector #iGotThreeDifferentKinds
Phillip Heath
03/20/2017 at 03:04. Facebook
March Madness Meal Time! Steak, Salmom, Brown Rice, Roasted Brussel Sprouts oh and some Garlic Bread playa!!!!! My @shurieeeee hooked me up with this grub and said "Go Watch the Madness!" how lucky am I right?! Ok time to watch these games on LOUD like a damn sports bar inside the ManCave haha. #PhilHeath #MrOlympia #Philknows #MarchMadness
Phillip Heath
03/20/2017 at 00:23. Facebook
I swear I had the best childhood watching the greats when Legends played with vengeance! #AllHailMJ #Repost @repre23nt
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When I come back like Jordan wearing the 4-5, it ain't to play games with you it's to aim at you, probably maim you. #repre23nt #22yearsagotoday
When the cheat meal happens! Metabolism is very fast right now so this was definitely necessary plus I love burgers and pizza lol. #PhilHeath #MrOlympia #Offseason #Philknows #CheatMeals
Don't forget your greens on St Patrick's Day haha. #philheath #mrolympia #philknows #tokyojoes
Team Heath let's get 7! #Repost @muhammadali
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"I should be a postage stamp, that's the only way I'll ever get licked." #MuhammadAli
Can't leave home without these @fatgripz especially on back and biceps. Getting stronger this offseason, building a new base for this year's Olympia prep. #philheath #mrolympia #philknows #fatgrpiz
When taking too many scoops occurs...????
#Repost @unutrition
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See us at FIBO! Exhibition Center Cologne April 6-9.
@fiboofficial @philheath @mrolympia08 #dexterjackson #ifbb #ifbbpro #bodybuilding #fibo #fibo2017 #fibopower #supplements #protein #gymlife #gymmotivation #motivation #fitness #bodybuilding #strong #fitfam #gymmotivation #gym #train #fitspo #gymtime #gymlife #fit #health #progress #workout #getfit #exercise
On my way to kill some chest live on Collide App at 2pm Mountain Standard Time. Also gonna do a Q&A on the phone with you amazing fans so be sure to not miss this cool chance to connect! #PhilHeath #MrOlympia #PhilKnows #Collide #App