Portea Medical
Portea Medical
06/24/2017 at 07:05. Facebook
This #Eid #breakRoza the healthy way. Learn how your body responds to #fasting and help yourself maintain a balanced yet nourishing pattern during this festive season - [ Portea.com Link ]
This Eid breakRoza the healthy way Learn how your body responds to

Break Your ‘Roza’ The Healthy Way; This Eid, Know What To Eat | Portea Blog

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Portea Medical
Portea Medical
06/24/2017 at 01:51. Facebook
Say 'Thank You' with a FREE Personalized Greeting Card this Doctor's Day.
Nothing says 'Thank You’ better than a beautifully written message, straight from the heart.
That’s why this Doctor’s Day, instead of the usual phone call, send your doctor a Free PERSONALISED GREETING CARD. Portea will be more than happy to print it for you and DELIVER it!
To know more click here: [ Bit.ly Link ]
Say 'Thank You' with a FREE Personalized Greeting Card this Doctor's Day
Portea Medical
Portea Medical
yesterday at 16:13. Facebook
Say 'Thank You' with a FREE Personalized Postcard and/or Tag your Doctor here!

Nothing says 'Thank You’ better than a beautifully written message, straight from the heart.
That’s why this Doctor’s Day, instead of the usual phone call, send your doctor a Free PERSONALISED POST CARD or Tag your Doctor here.
Portea will be more than happy to print it for you and DELIVER it!

1 - Pick from a...
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Say 'Thank You' with a FREE Personalized Postcard andor Tag your Doctor here
Portea Medical
Portea Medical
yesterday at 14:18. Facebook
Say 'Thank You' with a FREE Personalized Greeting Card this Doctor's Day.
Nothing says 'Thank You’ better than a beautifully written message, straight from the heart.
That’s why this Doctor’s Day, instead of the usual phone call, send your doctor a Free PERSONALISED GREETING CARD. Portea will be more than happy to print it for you and DELIVER it!
To know more click here: [ Bit.ly Link ]
Say 'Thank You' with a FREE Personalized Greeting Card this Doctor's Day
Portea Medical
Portea Medical
yesterday at 08:30. Facebook
Say 'Thank You' with a FREE Personalized Postcard and/or Tag your Doctor here!
Nothing says 'Thank You’ better than a beautifully written message, straight from the heart.
That’s why this Doctor’s Day, instead of the usual phone call, send your doctor a Free PERSONALISED POST CARD or Tag your Doctor here.
Portea will be more than happy to print it for you and DELIVER it!
1 - Pick from a bunch...
View details ⇨
Say 'Thank You' with a FREE Personalized Postcard andor Tag your Doctor here
Aarti Ramgarhia
Portea Medical
Portea Medical
yesterday at 08:05. Facebook
A body in good physical shape needs lesser medical intervention. It can keep its weight in check, control levels of HDL and LDL and avert lifestyle disorders
Portea Medical 06/23/2017

5 Physiotherapy Exercises For Overall Health You Should Know

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Portea Medical
Portea Medical
06/22/2017 at 11:24. Facebook
Prachi Agarwal
Dibakar Das
Mridul Nohwar
Portea Medical
Portea Medical
06/22/2017 at 10:36. Facebook
Gauravv Chowdhry
Rahul Dubey
Prachi Agarwal
Portea Medical
Portea Medical
06/22/2017 at 08:54. Facebook
Thank your Doctor with a Personalized Greeting Card this Doctor's Day!

Nothing says ‘Thank you’ better than a beautifully written message, straight from the heart. That’s why this Doctor’s Day, instead of the usual phone call, send your doctor a PERSONALISED GREETING CARD.
And Portea will be more than happy to print it for you and DELIVER it!

All you have to do is
1 - Pick from a bunch of...
View details ⇨
Thank your Doctor with a Personalized Greeting Card this Doctor's Day
Vijayan Nair Puthiyeduth
Portea Medical
Portea Medical
06/22/2017 at 04:59. Facebook
Let's keep the good vibes of #YogaDay flowing through the year. With long hours of work and hectic schedules, we put our body into a lot of strain. Watch Prashant TakTak from Chaitanya Yoga demonstrate #DeskYoga which helps us cope with long hours of sitting or standing and relaxes the muscles withe ease. Check out Chaitanya Wellness for an expert take on Yoga. .
Portea Medical
Portea Medical
06/21/2017 at 09:36. Facebook
An ASTOUNDING fact that will blow your mind: Almost 50% of all pregnancies end in miscarriages, most even before the woman misses her period or even knows that
Portea Medical 06/21/2017

Common Causes of Miscarriage All Expectant Mothers Need to Know

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Portea Medical
Portea Medical
06/21/2017 at 06:53. Facebook
This #YogaDay we pulled out a bunch of #postures which a lot of working professionals excel in. Know any more that we can add to our list? Share it in the comments section
This YogaDay we pulled out a bunch of postures which a lot
Portea Medical
Portea Medical
06/21/2017 at 05:47. Facebook
Feeling sleepy during the day could be a sign of Sleep Apnea. Find out more and get your queries about sleep answered during our Live AMA on Sleep Apnea by Dr Tanvir Reza.
Date - 22nd June
Time - 4:00 PM- 5:00 PM
Feeling sleepy during the day could be a sign of Sleep Apnea
Thulasiraman Somi
Portea Medical
Portea Medical
06/20/2017 at 10:22. Facebook
Portea Medical
Portea Medical
06/20/2017 at 09:36. Facebook
Ever fall asleep while texting or leave your phone under the pillow as you snooze? Well, turns out, it’s a dangerous habit. Cell phones pump out electromagnetic radiation when they’re on, which means sleeping next to one increases your exposure to it. This can lead to insomnia and hamper your body’s clock and cardiac rhythms. So, before you sleep tonight, turn off your phone or at least keep...
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Ever fall asleep while texting or leave your phone under the pillow
Portea Medical
Portea Medical
06/19/2017 at 13:03. Facebook
The context of the article at this point in time is something that we are all born to do, something that Forrest Gump did all through the 4 hour movie,
Portea Medical 06/19/2017

Ideas to substitute an Alcoholic’s high with a Runner’s high

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Portea Medical
Portea Medical
06/18/2017 at 05:23. Facebook
In the past, dengue hasn’t been that big a problem but has been on the rise since the past few years. An astounding fact – The fatality rate is about 1% for all
Portea Medical 06/18/2017

Dengue Fever: Causes, Symptoms and Effective Treatment | Portea Blog

blog.portea.com
Portea Medical
Portea Medical
06/18/2017 at 05:22. Facebook
With age, the reason and hence, the structure of your workouts change (or at least it should!). The rave that are beach muscles usually cease to stick around be
Portea Medical 06/18/2017

Easy and Quick workouts for your Dad that have MAXIMUM impact | Portea Blog

blog.portea.com
Portea Medical
Portea Medical
06/17/2017 at 08:13. Facebook
A father is not just some one who puts food on the table, he is the anchor of the whole family. He holds you when you cry and scolds you when you make mistakes. He means a lot more to us than just 'Dad'. This #FathersDay lets thank him for all the love he has given unconditionally.
Balwinder Kaur Sehmi
Prabhu Dayal
Gopa Roychowdhury
If you are one among the many who cannot resist that yummy, juicy steak of red meat, think twice. According to an observational study published in the BMJ, cons
Portea Medical 06/14/2017

Dedicated to All Red Meat Lovers! | Portea Blog

blog.portea.com
ProMed-Essentials
Asadullah Ahmadi