Prevention Magazine
yesterday at 20:36. Facebook
#7. You should learn how to confidently and calmly stick up for yourself…even if it’s only over an overcooked steak: [ Spr.ly Link ] via PureWow

24 Things Every Woman Should Do Before She Gets Married

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Prevention Magazine
yesterday at 20:02. Facebook
Prevention Magazine
yesterday at 19:41. Facebook
It's 2 a.m. and you're wide awake, again. What's the deal? [ Spr.ly Link ]

5 Reasons You Keep Waking Up At Night

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Prevention Magazine
yesterday at 16:56. Facebook
Prevention Magazine
yesterday at 16:01. Facebook
The best part: You won't find a crunch among them. [ Spr.ly Link ]

5 Ab Routines You Can Do At Home

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Prevention Magazine
yesterday at 15:06. Facebook
Prevention Magazine
yesterday at 14:11. Facebook
Making your own pizza dough isn't as hard as you think. (via Real Simple)

For the full tutorial: [ Bit.ly Link ]
Prevention Magazine
yesterday at 13:16. Facebook
Every night, she worked until she'd burned 700 calories. Then, every night, she went to Taco Bell: [ Spr.ly Link ]

How This Food Blogger Lost 170 Pounds By Eating Clean

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Prevention Magazine
yesterday at 13:09. Facebook
Prevention Magazine
yesterday at 11:26. Facebook
Prevention Magazine
yesterday at 10:31. Facebook
Snoring isn't just annoying, it can actually be detrimental to your health: [ Spr.ly Link ]

9 Ways To Prevent Snoring

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Prevention Magazine
yesterday at 09:36. Facebook
Be honest. How many fancy coffees have you had today? [ Spr.ly Link ]

6 Major Eating Mistakes You're Making

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Prevention Magazine
yesterday at 08:41. Facebook
Overeating may be a sign that your body is desperately in need of specific nutrients: [ Spr.ly Link ]

5 Super Common Nutrient Deficiencies That Are Making You Overeat

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Prevention Magazine
yesterday at 07:46. Facebook
These situations will either bring you closer together—or pull you apart: [ Spr.ly Link ]

6 Milestones That Will Make Or Break A Marriage

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Prevention Magazine
yesterday at 06:51. Facebook
Prevention Magazine
yesterday at 05:56. Facebook
Research shows that infidelity rates may be as high as 60 to 70%: [ Spr.ly Link ]

How Your Relationship Changes After Someone Cheats

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Prevention Magazine
yesterday at 05:01. Facebook