Prevention Magazine
03/26/2017 at 21:26. Facebook
Prevent a hunched neck with this feel-good shoulder shrug.

Plus, try these 7 exercises that instantly un-hunch your shoulders: [ Bit.ly Link ]
Prevention Magazine
03/26/2017 at 20:31. Facebook
They'll reduce your risk of incontinence, improve your sexual health, and boost your core strength and stability: [ Spr.ly Link ]

4 Essential Moves To Strengthen Your Pelvic Floor

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Prevention Magazine
03/26/2017 at 19:36. Facebook
"My choices are meant to provide the best possible circumstances for my future child, I can say for certain that without my meds, pregnancy ... would have been nine months of fear." [ Spr.ly Link ] via Glamour

Why I Stayed on My Anti-Anxiety Meds During My Pregnancy

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Prevention Magazine
03/26/2017 at 18:41. Facebook
Prevention Magazine
03/26/2017 at 17:46. Facebook
No one has to know you're faking that "natural glow." [ Spr.ly Link ] via Reader's Digest

19 “No-Makeup” Makeup Tricks to Look Naturally Gorgeous

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Prevention Magazine
03/26/2017 at 17:20. Facebook
The number on the scale might not be the only number you need to worry about... [ Spr.ly Link ]

The Test You Need To Take If You're Over 40 And Overweight

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Prevention Magazine
03/26/2017 at 16:51. Facebook
It often presents in the disease's earlier stages. [ Spr.ly Link ] via Glamour

The One Very Subtle Symptom of Lung Cancer You Need to Know

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Prevention Magazine
03/26/2017 at 15:31. Facebook
Prevention Magazine
03/26/2017 at 15:01. Facebook
Because no one likes traffic jams—especially when it comes to your colon: [ Spr.ly Link ]

10 Foods That Help You Poop

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Prevention Magazine
03/26/2017 at 13:11. Facebook
Get relief from PMS with these three pressure points to help reduce cramps. (Glow by PopSugar)
Prevention Magazine
03/26/2017 at 12:16. Facebook
Prevention Magazine
03/26/2017 at 11:48. Facebook
Prevention Magazine
03/26/2017 at 10:26. Facebook
Prevention Magazine
03/26/2017 at 09:31. Facebook
Prevention Magazine
03/26/2017 at 08:36. Facebook
#9. You've stopped combing your hair: [ Spr.ly Link ]

9 Surprising Depression Symptoms

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Prevention Magazine
03/26/2017 at 07:41. Facebook
These small tweaks could make a monumental difference to your health. [ Spr.ly Link ]

5 Tips To Avoid Cancer From A Doc Who's Devoted His Life To Preventing The Disease

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Prevention Magazine
03/26/2017 at 06:46. Facebook