Pure Gym
today at 09:00. Facebook
#PureInspiration I’m going to make you so proud. – note to self...
Pure Gym
yesterday at 09:00. Facebook
#MondayMotivation "What you do today can improve all your tomorrows." Ralph Marston
Pure Gym
01/21/2017 at 13:00. Facebook
It’s the New Year, and it’s time to get motivated! Send us a selfie, using the hashtag #ImPureGymMotivated, of things that motivate you (a workout, a person, your dog etc.), and you could win a FREE MONTH! All entries will be featured in our #BeYou gallery – [ Shout.lt Link ], and we will announce a random winner at the end of the month!
Pure Gym
01/21/2017 at 09:00. Facebook
Simply #ReferAFriend throughout December/January and you could win a trip to Las Vegas – worth £3500!
Pure Gym
01/20/2017 at 19:00. Facebook
#PureLoser kicks off this Monday! Grab your Pure Loser vouchers from the vending machines on the gym floor, and join us on 23rd January!

Our six-week Pure Loser course will help you discover the easy to follow and enjoyable weight loss secrets that work for you. You’ll get a practical advice on nutrition, lifestyle and exercise to give you all the support you need for the results you want,...
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Pure Gym
01/20/2017 at 13:00. Facebook
Sign up today with no joining fee using the code ZEROJF (selected gyms only)! Follow this link - [ Shout.lt Link ], select your gym, and enter the code into the ‘Add promo code’ box! But act fast, this deal won’t be around for long!
Pure Gym
01/19/2017 at 19:00. Facebook
Yum! Check out these perfect Paleo snacks; eating like a caveman + feeling satisfied = not as tricky as you think!

[ Greatist.com Link ]

39 Paleo Snacks That Make the Eating Plan Look Easy (No, Really!)

shout.lt
Pure Gym
01/19/2017 at 13:00. Facebook
Great news! PureGym London Shoreditch is NOW OPEN! Located on Bacon Street, PureGym London Shoreditch has been carefully designed to help you reach your health & fitness goals, whether you are a gym pro, or completely new to exercise. We hope to see you on the gym floor soon!

[ Puregym.com Link ]
Pure Gym
01/19/2017 at 10:55. Facebook
Pure Gym
01/19/2017 at 09:00. Facebook
#MotivationForAll What’s your favourite post-gym snack?
Pure Gym
01/18/2017 at 19:00. Facebook
Say ‘Hello’ to @hove_smiffy:

“Nice heavy back day today. Concentrating on slow reps and the squeeze. Not done much deadlifting recently so good to get some rack pulls in, 160kg for reps. Over double bodyweight. Finished off with high reps on biceps. #mensphysique #mastersphysique #fitover40 #backday #pull #lats #puregym #impuregymmotivated #hypertrophy #progressiveoverload #bulking #building...
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Pure Gym
01/18/2017 at 13:00. Facebook
It’s the New Year, and it’s time to get motivated! Send us a selfie, using the hashtag #ImPureGymMotivated, of things that motivate you (a workout, a person, your dog etc.), and you could win a FREE MONTH! All entries will be featured in our #BeYou gallery – [ Shout.lt Link ], and we will announce a random winner at the end of the month!
Pure Gym
01/18/2017 at 09:00. Facebook
#PureGymOnTwitter Like, tweet, and follow our official Twitter channel! We can't wait to hear from you!

[ Twitter.com Link ]
Pure Gym
01/17/2017 at 19:00. Facebook
19 minutes and 11 moves are all you need to get a total body workout!

[ Greatist.com Link ]

19 Minutes and 11 Moves Are All You Need to Get a Total-Body Workout

shout.lt
Pure Gym
01/17/2017 at 13:00. Facebook
#PureLoser is back! Grab your Pure Loser vouchers from the vending machines on the gym floor, and join us on the 23rd January!

Our six-week Pure Loser course will help you discover the easy to follow and enjoyable weight loss secrets that work for you. You’ll get a practical advice on nutrition, lifestyle and exercise to give you all the support you need for the results you want, and results...
View details ⇨
Pure Gym
01/17/2017 at 09:00. Facebook
#PureInspiration If it doesn’t challenge you, it doesn’t change you...
Pure Gym
01/16/2017. Facebook
Don’t let #BlueMonday bring you down; claim a FREE 3-day pass at any of our gyms using the code ‘WELCOME’!

Simply select ‘3 day pass’ from our ‘day and week’ membership option - [ Shout.lt Link ], enter the code ‘WELCOME’, and follow the on-screen instructions; easy!
Pure Gym
01/16/2017. Facebook
#ThinkYourWater Congratulations to today's WINNERS... Anita Parmar, Paul Rushworth, and Dorothy Shields!

That's it, the competition is now over; thank you for entering, and please keep checking back for future competitions/giveaways!

[ Brita.co.uk Link ]
Pure Gym
01/16/2017. Facebook
#MondayMotivation "The secret of getting ahead is getting started." Mark Twain
Pure Gym
01/14/2017. Facebook
It’s the New Year, and it’s time to get motivated! Send us a selfie, using the hashtag #ImPureGymMotivated, of things that motivate you (a workout, a person, your dog etc.), and you could win a FREE MONTH! All entries will be featured in our #BeYou gallery – [ Shout.lt Link ], and we will announce a random winner at the end of the month!

If you are sending your selfie through Facebook, make...
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