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Rebel Dietitian
01/16/2017 at 04:32. Facebook
Rock My Dinner Salad, Foodies :)) !!
--> Ingredients: organic kale, broccoli florets, spiralized zucchini + squash (raw), purple cabbage, diced celery, chickpeas, non-GMO edamame, green peas, olives, pumpkin seeds, hulled hemp seeds + sunflower seeds, almonds, pecans, and blueberries. I also had 2 bananas and 1.5-2 cups of watermelon. Yum! What did you eat? xo, Dana
Rebel Dietitian
01/16/2017 at 00:56. Facebook
Be Healthy + Happy :)) !!
Rebel Dietitian
01/14/2017 at 00:42. Facebook
Yes!! :))
Rebel Dietitian
01/13/2017 at 16:21. Facebook
Meaningful change is never easy. Have courage. #EatClean #TrainMean #LiveGreen xo, Dana :))
Rebel Dietitian
01/11/2017 at 02:11. Facebook
Absolutely heartbreaking.. A bald eagle in #Texas had to be put down after it was shot in the head and left to die. The Chambers County Sheriff's Office is looking for the person responsible for shooting the eagle. Please share this with anyone you know that may have information to share with the Sheriff's Office. Thank you. xo, Dana I <3 #BirdsofPrey #RIPBigGuy ;(
Rebel Dietitian
01/10/2017 at 23:06. Facebook
Invest in Experiences, Not Things :)) !! #EatClean #TrainMean #LiveGreen
Rebel Dietitian
01/10/2017 at 06:26. Facebook
BOOM, baby! :)) !! Take a look at the boss in the mirror and hire that fine lady (or gent). xo, Dana
Rebel Dietitian
01/09/2017 at 21:39. Facebook
So cute! :))
Rebel Dietitian
01/09/2017 at 05:56. Facebook
Clean Sources of Plant-Based Protein :)) !! #EatClean #TrainMean #LiveGreen xo, Dana [btw: you can view this + other plant-based protein charts via my website.]
My happy place is at home in my chick cave... ;)) !! #EatClean and #Chill in the #ChickCave
Atomic Kale Salad - Dinner. :)) Ingredients on my blog (link below).
xo, Dana
Work Hard and Don't Quit. :)) !!
Eat Clean On A Budget - Most and Least Expensive Fruit :)) I'll make a veggie poster here soon as well. Source: USDA xo, Dana :))
Love! #EatClean #TrainMean #LiveGreen xo, Dana
DIY Vegan Superfoods Hot Chocolate courtesy of Free People (link below). :)) #StayWarm #SoCold xo, Dana

--> Ingredients:
1 cup unsweetened almond milk
1/4 cup soaked chia seeds
2 tablespoons raw cacao
1/2 tablespoon raw coconut sugar (or granulated maple sugar)
2 teaspoons maca root powder
1 teaspoon cinnamon
Pinch sea salt
Pinch cayenne powder
You have to believe in yourself. :)) !! Success starts in your head.
When people support each other, incredible things happen. #MoreLove #LessHate in #2017 :)) Dana
Eat Clean Tips for Meat Eaters #EatClean #TrainMean #LiveGreen
xo, Dana
The less you respond to negative people, the happier you'll be. :)) !!
Drink more water. Dehydration may promote excess snacking and weight gain. xo, Dana