Revital
03/13/2017. Facebook
Let this festival of colors bring health and happiness into your life. Revital H wishes you a colorful Holi!
Revital
01/16/2017. Facebook
MS Dhoni's Helicopter Shot has won many matches for India including the 2011 World Cup but do you know what all goes behind stepping up one’s game like that? #DhoniStepsUp
Revital
01/16/2017. Facebook
With the recent decision, MS Dhoni bidding to turn a new page for #Indian cricket? Tweet and tell us now!
#DhoniStepsUp
Revital
01/16/2017. Facebook
Revital
01/10/2017. Facebook
Great hair, great skin, great eyesight…make sure you include omega 3 fatty acids in your diet to enjoy these benefits. #GoodFats
Revital
12/21/2016. Facebook
Your favorite berries this winter are also a great source of Vitamin C!
Revital
12/20/2016. Facebook
There are fun ways to eat your greens too! Get your dose of iron this winter with tasty recipes.
Revital
12/18/2016. Facebook
Including carrots in your diet this season will ensure you get your dose of Vitamin A. Here are some fun options to explore.
Revital
12/16/2016. Facebook
Seasonal foods like peas are high on nutritional content. Include them in your diet in some fun, tasty ways!
Revital
12/14/2016. Facebook
Very high-intensity exercise late at night may make it hard for you to fall asleep. Workout regularly during the day instead of squeezing in a heavy workout at the end. #BedtimeRoutine
Revital
12/12/2016. Facebook
Avoid spicy food right before bed; it’s a leading cause of acid reflux. Opt for simple carbs instead. #BedtimeRoutine
Revital
12/10/2016. Facebook
Caffeine increases your heart rate, and sets your body back by an hour. Thus it keeps you awake. Ditch the cup of coffee and have a glass of warm water instead. #BedtimeRoutine
Revital
12/08/2016. Facebook
Do you head to bed straight after a meal? To enable proper digestion, take a short walk before heading to bed. #BedtimeRoutine
Revital
12/06/2016. Facebook
Guilty? It’s time to keep technology away and de-stress your mind to enjoy a good night’s sleep. #BedtimeRoutine
Revital
11/05/2016. Facebook
Make a run for it before guilt gets the better of you! Here's how much you have to run for that packet of fries! #RunnersGuide
Revital
11/03/2016. Facebook
Running from guilt…or running for guilt? Make the healthy choice! #RunnersGuide
Revital
10/26/2016. Facebook
Our immunities are low in the winter, and it becomes extremely easy to catch a cold or even worse, the flu. Stay protected by including a lot of vegetables and fruits in your diet. #WinterHacks
Revital
11/30/2016. Facebook
Lack of exercise leads to a ton of health problems. Not only do you feel lethargic and stressed, you also tend to look worn out. Exercising daily is important as it helps improves blood flow, metabolism & general overall health. #WakeUpCall
Revital
11/28/2016. Facebook
“Too much work” is an excuse we give to miss out on our daily dose of adequate sleep. Less sleep equals more stress which means less productivity. It’s time to prioritize sleep! #WakeUpCall
Revital
11/26/2016. Facebook
Hunger pangs during tea time? Ditch that samosa and opt for a salad next time you’re hungry. Your arteries will thank you later! #WakeUpCall