Rio Ferdinand
02/26/2017 at 10:53. Facebook
‪Good luck to the lads today in the #EFLCup final... Me & my 2 boys will be cheering on! Come on Manchester United ⚽‬
Rio Ferdinand
02/24/2017 at 18:57. Facebook
Stormzy album is OUT... liking it.. strong grime game! Always nice to see people from your area producing greatness! Keep doing your thing Stormzy #stormzy
Rio Ferdinand
02/24/2017 at 13:52. Facebook
Suited & Booted ready for the #SB51 #FBF
Rio Ferdinand
02/23/2017 at 10:51. Facebook
Power through... and breathe! Morning session before meetings today #justshowup
Rio Ferdinand
02/22/2017 at 15:49. Facebook
Wednesday workouts... quick session in the BT Sport gym with Mel Deane before Champions League this evening #JustShowUp
Rio Ferdinand
02/22/2017 at 09:42. Facebook
Maybe Premier League champions is asking a bit much but I have a feeling the Manchester United team & fans will be doing a bit of this soon... The MC has to come correct tho!! What a day... #20 #winning
Rio Ferdinand
02/21/2017 at 16:17. Facebook
My interview with Yaya Touré this evening live on BT Sport... tune in!

Rio meets Yaya

grabyo.com
Good spending time/interviewing Yaya Touré this afternoon in Manchester... full #RioMeets interview on BT Sport ahead of #MCFC vs Monaco next Tuesday! #Toure
Who needs Tom Brady when you've got Rio Ferdinand?

Take a bow my son!
Game is underway at FC Bayern München... score predictions pls Facebook?! [ Instagram.com Link ]
Munich bound with the BT Sport crew... Lineker, Owen & the mad man marker Keown!
Getting the bicep curls in ready for the return of the Champions League this evening... summer is coming!! #justshowup
Happy #valentinesday people.. anyone looking for dancing tips for this evening... follow my latest Vlog at the #SB51 with NFL [ Bit.ly Link ]
Put to sleep by one of my boys on Sunday morning!! What a Liberty. #nofilter #raw
From the BT studio at Anfield watching the LFC v Spurs game...today's results
Cloudy views from the BT tower HQ... media day ahead of the up and coming fixtures... Premier League season hotting up.. will Chelsea run away with it... can Tottenham chase them down... Will Jose and the boys get into the top four... Champions League & Europa League soon to be back and running!! #MUFC let's get to another final... all on BT Sport ⚽
What a comeback... unreal being there to witness greatness... big thanks to NFL for their hospitality! Congrats to Tom Brady & co... FIVE times champion! #patriots #nfl #SuperBowl
Manchester United v LCFC.....#SuperBowl #nfl
Good luck to Frank Lampard on his next chapter... one of the Premier League greats... pleasure to play with & against! I will be doing Facebook Live Tribute tomorrow morning! Yesssss Lamps ⚽