Laurie A. Gavin
Laurie A. Gavin
Laurie A. Gavin
Never easy getting up before the sun rises...but it always worth it!
[ Runrocknroll.co Link ]
Never easy getting up before the sun risesbut it always worth it

The 10 Stages of Getting Up Early for a Morning Run

runrocknroll.co
Kathe Angel
Kevin Simpson
Sammi Kerley
#Carlsbad5000 a Rock ‘n’ Roll Signature Event | Masters Women (40 & Over)
Zachary Buhler
Zachary Buhler
Mario Alvarez
Fast, flat, and fun! Runners are off to a great start at the Carlsbad 5000, a Rock 'n' Roll Signature Event! #Carlsbad5000
Fast flat and fun Runners are off to a great start at
Phil Scott
Luis Palacios
Attention runners - Check out our new Rock 'n' Roll Arizona 2018 event. Click "Interested" or "Going" to get the most up to date information on registration opening, medals, participant t-shirts, and fun runs!
Attention runners Check out our new Rock n Roll Arizona 2018 event

Rock 'n' Roll Arizona Marathon & Half Marathon

EVENT - facebook.com
Cari Lyn Saucedo
This is YOUR running journey!
This is YOUR running journey
Jennifer Pomerantz Minson
Stay Strong to the Finish!
Stay Strong to the Finish
Did you run 26.2 in Arizona? Run two more #RnR Marathons and receive this epic Marathon Challenge medal!
Did you run 262 in Arizona Run two more RnR Marathons and
Armando Gonzalez
Happy Valentine's Day! <3
Happy Valentines Day 3
Hear Katrina's inspiring story about putting her health first!
Hear Katrina's inspiring story about putting her health first

Putting Health First: How this Woman Persevered | The Tempo

runrocknroll.com
See the top miles, music, medals & moments that made 2016 rock!
See the top miles music medals moments that made 2016 rock

What Rocked 2016?

runrocknroll.com
Nutrition is key to successful training and a strong race day. Check out these tips to know the Dos and Don'ts of what you should be putting in your body. [ Bit.ly Link ]
Nutrition is key to successful training and a strong race day Check

What to Eat Before Your Half Marathon - Women's Running

bit.ly
Enjoy your long runs this weekend!
Enjoy your long runs this weekend
What do finishing a marathon and winning the Super Bowl have in common? Roger Craig would know!
"You’ve got to get back up and finish what you’re doing.” #RnR20Years [ Runrocknroll.com Link ]
"You’ve got to get back up and finish what you’re doing” RnR20Years

You Have to Get Back Up to Finish | The Tempo

runrocknroll.com
Spend some quality time with yourself this weekend!
Spend some quality time with yourself this weekend
Steve Strickland
Presale for the 2018 Rock 'n' Roll Arizona Marathon & 1/2 Marathon ends tonight! Secure your spot today at these low prices to ROCK with us next year! [ Bit.ly Link ]
Presale for the 2018 Rock n Roll Arizona Marathon 12 Marathon ends
Alisha Emily
Sobha Dabberu
Lea Soto
Thank you to the 352 St. Jude Heroes who ran #RnRAZ for a reason, fundraising $84,000 and counting for the kids of St. Jude!
Thank you to the 352 St Jude Heroes who ran RnRAZ for
Michael Albrough