Starting this September, a new Gatorade Endurance Formula will be available on-course! Train with the new Endurance Formula, now made with no artificial flavors or sweeteners and new, lighter flavor. #FormulatedforFarther
Chris Ohlweiler
Running is awesome! But sometimes...the struggle is real.
Running is awesome But sometimesthe struggle is real

10 Struggles Only Runners Would Understand

runrocknroll.com
Amy Moran Newquist
Kim Smith
Nancy Rinderman
Wise words
Wise words
Fonzie Altamirano
Brad Babler
Shelby Pankratz
The Emerald City was shining yesterday with the Alaska Airlines #RnRSeattle bling! Tag us, and show off your #RnRSEA #MedalMonday! : IG @matmilesmedals
The Emerald City was shining yesterday with the Alaska Airlines RnRSeattle bling
Jennifer Ethridge
Valerie M Dahan
Introducing the all new Rock 'n' Roll Marathon Series participant t-shirts for the United Airlines Rock 'n' Roll Los Angeles Half Marathon and 5K! Make room in your closet for these City of Angels themed technical t-shirts this fall. Prices increase at the end of this month — commit today! [ Runrocknroll.co Link ] #RnRLosAngeles
Introducing the all new Rock n Roll Marathon Series participant tshirts for
Catarina Trinh
Phil Cory
Keaton Nguyen
From the Museum of Flight on Saturday to CenturyLink Field today, our runners took over the streets of Seattle at the Alaska Airlines #RnRSeattle! #RnRSEA
Margaret Anne Paredes
Unch Hwang
Mary Jane Hughes
Congratulations to the winners of the Alaska Airlines #RnRSeattle Marathon & 1/2 Marathon! #RnRSEA
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Half Marathon:
Tibebu Proctor 1:09:04
Jennifer Bergman 1:17:28

Marathon:
Blake Hilty 2:38:57
Shelby Mills 2:45:38

(Happy birthday to Shelby, too!)
Congratulations to the winners of the Alaska Airlines RnRSeattle Marathon 12 Mar
Barbara Prosapio Steadman
Trade in your shoes for new flip flops after you cross tomorrow's Alaska Airlines #RnRSeattle Finish Line! Donate your kicks to Redeeming Soles, and they'll get them onto the feet of underprivileged men, women, and children throughout the Pacific Northwest. #RnRSEA
Thank you for rockin' the Alaska Airlines #RnRSeattle 5K presented by Brooks Running with us! Next up, the #RnRSeattle Marathon & 1/2 Marathon! #RnRSEA
Kicking off the Alaska Airlines #RnRSeattle weekend with an inaugural 5k presented by Brooks Running! Check out the full gallery here: [ Runrocknroll.co Link ]
Kicking off the Alaska Airlines RnRSeattle weekend with an inaugural 5k presented
Szczot Elodie
Carlo Cabitac
Congrats to everyone who took flight with us at the Alaska Airlines #RnRSeattle 5K presented by Brooks Running! Results are in the Finisher Zone: [ Runrocknroll.co Link ] #RnRSEA ☝
Congrats to everyone who took flight with us at the Alaska Airlines
Our new stadium-to-stadium course doesn't mean you have to run the stairs! The Alaska Airlines #RnRSeattle party has officially started! #runWestin #RnRSEA
Jamie Kessinger
Brian Moore
Nichole Ledbetter Karr
Did you know? For the first time in Seattle road-running history, participants of the Alaska Airlines #RnRSeattle will run "stadium to stadium." Who's ready?! #RnRSEA
Carlo Cabitac
Sean Davies
Heath Frederick
Running #RnRSeattle? Tips from a local on must-see sites!
Running RnRSeattle Tips from a local on mustsee sites

Seattle Like a Local | The Tempo Running Blog

runrocknroll.com
Jason Burks
Brenda Vargas
Thank you to the runners, spectators, and volunteers who celebrated 20 years of running with us in San Diego! Relive the party with the 2017 Synchrony Financial #RnRSanDiego highlight video! #RnRSD #RnR20Years
Joy Cabitac-Olson
Roxanne Mantella Griffin
Because nothing ruins a day more than missing happy hour!
Because nothing ruins a day more than missing happy hour
Kathy Hirvela
Kim Sorukas Redman
Tina Rodríguez
Did you know your fellow Rock ‘n’ Roll Marathon Series runners have raised over $355 million for a range of charities around the world since 1998? Help us grow that amazing total by signing up to Run, Rock ‘n’ Raise and join the fundraising movement! Find a cause close to your heart, and apply today to get involved: [ Runrocknroll.co Link ]
Did you know your fellow Rock n Roll Marathon Series runners have
“I would never do that!”...until you do :)
“I would never do that”until you do :

10 Surprising Things That Only Happen to Runners

runrocknroll.com
Manuela Mascher
Joy Grady-Hilton
Karen Foster
RyanandLindsey Courson
Kelli Freed
Leona Tompkins
Take the path to running one step…one run…one mile at a time!
Take the path to running one step…one run…one mile at a time

Strategies for Success in a Half Marathon

goo.gl
Jessica Claire Zhivotovsky