Give meaning to your miles and run for FREE when you register with St. Jude Heroes. Raise funds for the lifesaving work done at St. Jude Children's Research Hospital® while earning great race benefits. Read St. Jude survivor Joel's story and learn more about registering or upgrading your registration:

Childhood cancer survivor fundraises for the kids of St. Jude - Rock 'n' Roll Nashville

runrocknroll.com
Happy New Year! Let 2017 be your year to make the jump from half marathon to marathon. #NewYearNewYou #Inspiration

5 Ways My First Marathon Changed Me - Women's Running

womensrunning.competitor.com
Make one last awesome decision in 2016 and resolve to RUN in 2017! Register today ... prices will increase tomorrow night!
[ Runrocknroll.com Link ]
Down to the wire and still looking for the perfect gift? How about a registration for the 2017 St. Jude Rock 'n' Roll Nashville races? With a marathon, 1/2 marathon, 5K and KiDS ROCK race, there's something for everyone on your list! Prices increase 12/31 so now's the perfect time! [ Runrocknroll.com Link ]
24 Hour Celebration Sale!
Register for the best prices of the year TODAY Only!
Lock down your race calendar TODAY for the best prices of the year! Offer expires at midnight PT. [ Runrocknroll.com Link ]
For one day only, on Thursday, December 15, we’re having a Series Celebration Sale with the best prices of the year! Explore all the offers and then set your alarm because the best deals are in limited supply. Get Details here:

Series Celebration Sale - Worldwide Series Sale

runrocknroll.com
Everyone has a reason to run! What's yours? BJ from Kentucky shared his #RnRNashville story, beginning when he reluctantly ran his first 5K to ending up at the start line of the 2014 St. Jude Country Music Marathon (now Rock 'n' Roll Nashville). Read his full story and SHARE YOURS!

Meet BJ! - Rock 'n' Roll Nashville

runrocknroll.com
2017 Heavy Medals are here! Register today to get extra bling next year!
Did you know that Vince Gill and Amy Grant fired the starter’s pistol and held the finish-line tape at the very first Rock 'n' Roll Nashville Marathon? You can see this same Grammy-winning husband-and-wife team at the historic Ryman Auditorium this month, singing classic tunes and seasonal hymns in eight separate performances throughout December.

Amy Grant & Vince Gill | ryman.com

ryman.com
Whether you're a vegetarian or a bacon lover who can appreciate vegan cuisine, here's a great reason to participate in #MeatlessMonday today: Nashville's own The Southern V ranked No. 10 in PETA (People for the Ethical Treatment of Animals)'s top 16 vegan restaurants list:

PETA praises Nashville soul food restaurant The Southern V

tennessean.com
It's #trainingtipTuesday, y'all. Here's one to help improve form in 10 simple ways. [ Bit.ly Link ]

Hungry Runner Girl: Ten Changes To Improve Your Running Form - Women's Running

bit.ly
Join us for a free 5k in Knoxville, on November 20!

Free 5K in Knoxville!

runrocknroll.com
Happy Halloween, folks! According to USA Today, candy corn treats are king in Tennessee on Halloween. What do you think? Did they get it right? =P [ Usat.ly Link ]