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Every now and then you just gotta dab on 'em. =P #throwbackThursday #RNRSJ #2016
Sporting painted hooves and a tutu to help ease your traveling stressors, LiLou becomes the first non-canine team member of San Francisco International Airport's Wag Brigade. Look for her just past security during your next flight: [ Bayareane.ws Link ]

Pig to greet travelers at San Francisco airport

bayareane.ws
Meet us back at the Start Line next year and get in to ROCK 2017 while prices are low. Early bird pricing ends tonight at 11:59pm Pacific Time.
Anyone else? =P #motivationalmonday
Delivery robots are coming your way, Redwood City folks. Keep an eye out during those runs! [ Bayareane.ws Link ]

Redwood City ready to debut futuristic delivery robots

bayareane.ws
Ready. Set. Go! Registration for San Jose 2017 is now open at low, low prices! Join us next year, October 7-8. =D
A good ole' fashioned sweat is the best Rx there is. #wellnessWednesday
Yes, the holidays are coming, but a little mental break to think out how to balance training and festivities goes a long way. #trainingtipTuesday
[ Bit.ly Link ]

9 Stay-Fit Training Tips For The Holidays | Competitor.com

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A familiar landmark is back in downtown San Jose, just in time for the holidays. Read more: [ Bayareane.ws Link ]

Pizarro: Christmas in the Park brings back iconic San Jose light tower

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From our Rock 'n' Roll family to yours, we wish you a Happy Thanksgiving! Safe travels and happy eating, rockers! =P
There's a reason to celebrate fun runs. Read it here: [ Bit.ly Link ]

Why "Serious" Runners Should Enjoy Fun Runs Too

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Go outside this Thanksgiving. Only about 3,000 passes left, so get 'em while they're good! Read more on free passes to California's best parks here: [ Bayareane.ws Link ]

Free state parks passes running out for California “Green Friday”

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Sign up for the new Rock 'n' Roll Marathon Series Virtual Run series and enter a Winter Runningland. Run your own distance at your own pace and be rewarded with some cooooool bling!

Virtual Race with Medals | Run Rock ‘n’ Roll Marathon Series

runrocknroll.com
Did you know Anthony Bourdain was in San Jose last week? Now you do =P Read it here: [ Bayareane.ws Link ]

Bourdain in San Jose: On Trump, Elite Yelpers, craft beer, cupcakes

bayareane.ws
Let's start this week off the right way. #motivationalmonday
This ridiculously hilarious trip down runner fashion memory lane is exactly what you need to start your morning right. #throwbackThursday #leggingsstandthetestoftime
[ Bit.ly Link ]

50 Years of Dubious Running Fashion

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Here's a #trainingtipTuesday that's short and sweet. 12 Tips for the time-crunched. =D
[ Bit.ly Link ]

12 Marathon Training Tips for Time-Crunched Runners - Women's Running

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Check out the 2016 Rock ‘n’ Roll San Jose Half Marathon highlight video! Join the fun in 2017 - registration opens on 12/1!

Watch the 2016 Highlight Video! - Rock 'n' Roll San Jose

runrocknroll.com
Today we pause to pay honor and respect to the brave men and women of the U.S. Armed Forces. Happy Veterans Day to you!

Use this link to see freebies and deals offered by retailers on your day: [ Usat.ly Link ]