Runner's World
today at 06:00. Facebook
Use these tips to prevent shinsplints for good.

How to Keep Shinsplints Away

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Runner's World
today at 05:00. Facebook
How to pick and train for a worthy goal that is six, nine, or 12 months out.

How to Set a Long Term Running Goal

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Runner's World
today at 04:00. Facebook
Rest shouldn't be the only part of your recovery plan.

Get Better, Stay Better

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Runner's World
today at 03:00. Facebook
The 5K is a unique effort that demands a full range of physiological and psychological preparation.

How to Train for a 5K PR

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Runner's World
today at 02:30. Facebook
Get the most out of the dreadmill.

Are Treadmill Workouts Worth the Time?

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Runner's World
today at 02:00. Facebook
How you can create a plant-based diet that will keep you running strong.

Powerful Plant Protein

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Runner's World
today at 01:00. Facebook
The training isn't all that different-it's just longer and more time-consuming.

How to Progress From a Half to a Full Marathon

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Runner's World
today at 00:30. Facebook
"For some, like me, the alone time is one of distance running's attractions."

The Lovely Loneliness of the Solitary Run

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Don't overdo it with the self-massage tool.

Foam Rolling? Do It Right by Avoiding These 10 Mistakes

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Runner's World
yesterday at 23:30. Facebook
Runner's World
yesterday at 23:00. Facebook
Don't let the marathon get all the glory.

20 Iconic American Races That Aren't Marathons

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Runner's World
yesterday at 22:30. Facebook
This year's competition in Kampala, Uganda, includes a new co-ed race in which two men and two women will each run a 2K relay leg.

U.S. Teams Set for World Cross Country on Sunday

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Runner's World
yesterday at 22:00. Facebook
You might not even know you’re doing harm until your pants won’t buckle anymore.

5 Foods That Slow Your Metabolism

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Runner's World
yesterday at 20:30. Facebook
Every runner has bad days, but do you know why?

Why Some Runs Just Suck

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Runner's World
yesterday at 20:00. Facebook
"[I] have it in the back of my mind that my best years are yet to come."

Even for Pro Runners, Success is in the Struggle

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Runner's World
yesterday at 19:30. Facebook
Finally A dessert that helps you get your daily dose of veggies! Recipe: [ Lvstrng.com Link ] (via LIVESTRONG.COM)
Runner's World
yesterday at 19:00. Facebook
Runner's World
yesterday at 18:30. Facebook
Enough is enough...until it's not. (via Active.com)

Why I'm Going to Quit Running

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Runner's World
yesterday at 18:00. Facebook
Recent high-profile cases should remind athletes that they're not exempt from screenings.

What Runners Need to Know About Prostate Cancer

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