Safefood
01/19/2017 at 12:35. Facebook
Confused about yoghurt? Check out Diabetes Ireland to find out which ones are healthiest.
Safefood
yesterday at 20:28. Facebook
Who will be watching @Operationtransformation with us? We’ll be here for the next half hour so post your questions and comments below.
Safefood
yesterday at 15:41. Facebook
Small changes make a big difference.
Click for more easy swaps:
[ Safefood.eu Link ]
Safefood
01/17/2017 at 19:56. Facebook
Don’t give up the things you love!
Click for more easy swaps [ Safefood.eu Link ]
Safefood
01/15/2017 at 09:00. Facebook
We love this Ricotta & Tomato Fritatta recipe from #OperationTransormation for a filling and healthy start to your day. It's great for lunchboxes for tomorrow too!
[ Ot.rte.ie Link ]
Safefood
01/14/2017 at 12:00. Facebook
Did you know eating an extra 100 calories a day can lead to
weight gain of 4.5kg a year? Reducing your #portionsizes can
help! Learn more here:

[ Safefood.eu Link ]
Safefood
01/13/2017 at 17:03. Facebook
Do you want to start cooking more in 2017? Baked potatoes are a cheap, easy and warming option. Watch now and click for recipes: [ Bit.ly Link ]
Safefood
01/13/2017 at 13:54. Facebook
There’s no need to give up the things you love, simple food swaps can make a big difference.
Click for more easy food swaps [ Safefood.eu Link ]
Safefood
01/12/2017 at 20:32. Facebook
Who will be watching #OperationTransformation with us? We’ll be here for the next half hour so post your questions and comments below.
Safefood
01/11/2017. Facebook
We’ll be here for the next half hour watching #OperationTransformation. Post your questions and comments below.
Safefood
01/10/2017. Facebook
It can be very hard to avoid treat foods, high in sugar and fat, when doing the weekly food shop. Watch here for some tips on how to leave those tempting treats behind! #OperationTransformation #Croí
Safefood
01/09/2017. Facebook
Have you tried having a #MeatFreeMonday yet? You won't miss the meat with this delicious Pinterest board of nutritious and comforting winter food ideas.
[ Pinterest.com Link ] #OperationTransformation
Safefood
01/08/2017. Facebook
Tired of making resolutions you know you won't keep? Let's make 2017 about making simple food swaps that make a big difference. Click for more easy swaps [ Safefood.eu Link ] #OperationTransformation
Safefood
01/07/2017. Facebook
Getting out and about is great for your physical and mental well being - watch here for tips on staying active in winter!
[ Youtube.com Link ] #OperationTransformation
Safefood
01/06/2017. Facebook
Money saving tips: Make the most of your freezer! Preparing meals in advance and freezing them will help you cut waste and save time midweek. For tips on how to freeze food safely visit:
[ Safefood.eu Link ] #OperationTransformation
Safefood
01/05/2017. Facebook
If you have been affected by Chris's story of his physical loss on #OperationTransformation, this HSE Ireland page might be helpful:
Safefood
01/05/2017. Facebook
We can't wait to meet the next leaders in tonight's #operationtransformation. We'll be here for the next half hour, post your comments below!
Safefood
01/04/2017. Facebook
We’ll be here for the next half hour watching the first #operationtransformation episode of 2017! Post your questions and comments below.
Safefood
01/04/2017. Facebook
Get ready for starting @Operation Transformation plan. Things to do: 1.Pick a leader 2: Get rid of all that junk food left over from Christmas if you haven't already 3: Plan your meals for the week. You can do this!!
[ Safefood.eu Link ] #OperationTransformation