SELF Magazine
yesterday at 22:00. Facebook
You can do anything in life if you have your person by your side.

11 Vital Life Lessons We Learned From ‘Grey’s Anatomy’

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SELF Magazine
yesterday at 21:30. Facebook
These 5 products worked for me—anything you've tried that you swear by?

I Tried 5 Workout Hair Accessories to Keep My Bangs in Check

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SELF Magazine
yesterday at 21:00. Facebook
Jennifer Gray called her mother feeling sick. Two days later she passed away. Here doctors explain how this happened and the symptoms you should know:

This 21-Year-Old Died From Bacterial Meningitis She Thought Was a Hangover

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SELF Magazine
yesterday at 20:30. Facebook
Pregnancy—and the timeline surrounding it—can get super confusing, so we asked experts to break it down.

This Is What It Means To Be Six Weeks Pregnant

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SELF Magazine
yesterday at 20:16. Facebook
The most beautiful islands in the Caribbean—take us here! (via Condé Nast Traveler)
SELF Magazine
yesterday at 20:00. Facebook
Remember: "Your stomach does not have to be perfectly flat to be healthy."

This 'Biggest Loser' Trainer's Photos Show Why 'Stomach Rolls' Are Totally Normal

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SELF Magazine
yesterday at 19:30. Facebook
SELF Magazine
yesterday at 19:30. Facebook
SELF Magazine
yesterday at 19:01. Facebook
#1 is kinda tough. But, hey, if Shay Mitchell's got it down, so can you!

4 Rules Shay Mitchell Follows To Stay Fit

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SELF Magazine
yesterday at 18:45. Facebook
Low-carb Tex-Mex spiralized sweet potato and chicken casserole—YUM.

Get the recipe: [ Onself.co Link ]
SELF Magazine
yesterday at 18:30. Facebook
Your life will forever be changed with zoodles.

9 Ways To Cut Carbs Without Even Noticing

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SELF Magazine
yesterday at 17:59. Facebook
Christian Siriano designed both looks, and they were stunning.

OITNB's Samira Wiley and Lauren Morelli Are Married—See Their Gorgeous Outfits

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SELF Magazine
yesterday at 17:30. Facebook
This is most common in college-aged women, but people of all ages can fall victim to this dangerous mindset.

How 'Saving Calories' for Alcohol Can Lead to Drunkorexia

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SELF Magazine
yesterday at 17:01. Facebook
I was diagnosed at age 34. At first medication helped make the symptoms manageable, but I'll never forget the terrifying moment that made me decide to pursue the more aggressive treatment option.

My Family’s Safety Forced Me to Get Brain Surgery for Parkinson’s Disease

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SELF Magazine
yesterday at 16:45. Facebook
Meal prep thoughts.
SELF Magazine
yesterday at 16:45. Facebook
Here's a super-effective dumbbell arm workout you can do at home!
SELF Magazine
yesterday at 16:30. Facebook
We've all been making these plank mistakes for too long.

The Simple Fix for Proper Plank Form to Work Your Core Even Harder

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SELF Magazine
yesterday at 16:01. Facebook
SELF Magazine
yesterday at 15:00. Facebook
A healthy veggie-packed lunch that practically makes itself—win!

9 Make-Ahead Soups To Prep This Week

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SELF Magazine
yesterday at 14:30. Facebook
This is a difficult topic to address, but if you have concerns, don’t wait—it could affect your loved one’s treatment.

5 Early Signs Your Parent or Grandparent May Have Dementia

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