Simplyhealth UK
03/22/2017 at 16:58. Facebook
Keeping on the theme of Spring Cleaning, check out this article which features some great ways to clean around your home using more natural substances and fewer harsh cleaning products.

10 ways to clean your home without harsh products

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Simplyhealth UK
03/21/2017 at 11:57. Facebook
It's officially Spring and we're excited. As you know, Spring Cleaning is a big theme of the season - so with that in mind we've got 10 great tips to give your home a healthier clean.

Spring cleaning for better health

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It's #WorldSleepDay and we've got five everyday health reasons why you should be getting a great night's sleep every night.

Five reasons to get a good night's sleep

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It's only been 170 years since we really started to realise the importance of avoiding infection by washing our hands. It's such a simple thing, yet how many people actually do it? .

How to avoid illness by washing your hands

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Don't forget to enter our March giveaway - you could win an iRobot Roomba 612 Vacuum Cleaner! [ Spr.ly Link ]

Win an iRobot Vacuum Cleaner

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We took part in a little pancake fun of our own today at the annual Andover Carnival Pancake Race. Not one, but four teams from Simplyhealth took part and 'The Crepe Escape' from Corporate Services took home the title. There was a great turn out of supporters and a lot of fun was had by all. We'd 'batter' get practising for next year.
We've supported the Andover Town Tidy for the last few years and despite the bad weather, a team from Simplyhealth got involved to help give the streets of Andover a bit of a spring clean #GBspringclean
Spring is on its way, and by the close of this month it will officially be upon us. One of the tried and true traditions of the season is of course Spring Cleaning. This month we want to help you get a jump on your cleaning, while also letting take some time to sit back and unwind. That's why we're giving you the chance to win an iRobot Roomba 612 Vacuum Cleaner

Win an iRobot Vacuum Cleaner

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World Book Day has us feeling inspired to sit back and read a few chapters of our favourite book. Did you know reading is actually good for your health and wellbeing? It can help reduce stress levels and prevent cognitive decline in later life, but if you lead a busy life, finding spare time to read can be a chore. With that in mind we've come up with a few suggestions to help you squeeze a...
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Finding more time to read

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We've partnered with The Great Run Series to help even more people make the most their everyday health and we've got 10 places to give away for the Great North Run happening this September in Newcastle Upon Tyne. To be in with a chance of winning one of the places just click the link and fill in the form! You can enter until midnight 2 March 2017. Don't miss your chance to take part in the...
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Win 1 of 10 places on the Great North Run

simplyhealth.co.uk
We took part in a little pancake fun of our own today at the annual Andover Carnival Pancake Race. Not one, but four teams from Simplyhealth took part and 'The Crepe Escape' from Corporate Services took home the title. There was a great turn out of supporters and a lot of fun was had by all. We'd 'batter' get practising for next year.
It's Pancake Day today! We've put together a great list of delicious pancake recipes with a healthy spin if you're looking for something new to try tonight! Check them out.

Pancake Day 5 ways

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Our February giveaway closes tomorrow! Don't miss your chance to win a Lumie Bodyclock Luxe 700!

Win a Lumie Bodyclock

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If you haven't been keeping track, there's a new breakfast trend - Sweet Potato Toast - and we can't get enough of it! Read our latest article to find out how to make it yourself.

Try this breakfast trend: Sweet Potato Toast

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From eating poorly and not flossing to smoking and not managing stress, there are many things we do that can put our hearts in danger. Take a look at this list of bad habits that could be hurting your heart health.

6 bad habits for heart health

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Did you miss out on the Great North Run ballot? Well we've got some great news for you - we've got 10 places to give away! Just click the link below and enter your details and you'll be in with a chance to win one of them! So get those running shoes ready, you never know - a big run might be in your future.

UK residents 18+ only. Closes midnight, 2 March 2017. T&Cs apply. [ Ow.ly Link ]

Win 1 of 10 places on the Great North Run

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There are just a couple weeks left to enter our February giveaway - you could win a Lumie Bodyclock Luxe 700. This great alarm clock will help you wake up feeling bright and refreshed each morning! Click below to enter now!

Win a Lumie Bodyclock Luxe 700

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