Simplyhealth UK
Simplyhealth UK
05/20/2017 at 08:00. Facebook
Today is the final day of our 30 Fitbits in 30 Days giveaway! All month we’ve said we’re giving away 30 Fitbits in 30 days, but today we’re actually giving away TWO Fitbits totalling our giveaway to 31. If you took part in last year’s giveaway then you might have seen this twist coming.

Today we want you to nominate a friend you’d like to move more with! Tag them in the comments below by...
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Today is the final day of our 30 Fitbits in 30 Days
Emma Ajmal
Elaine Brown
Deanie Gillies
Simplyhealth UK
Simplyhealth UK
05/19/2017 at 15:22. Facebook
Members of Andover Community Fund had a great morning checking out Andover Neighbourcare's new minibus. Our donation has enabled the charity to purchase a new minibus used by local groups for the elderly within the community. Find out more here: [ Spr.ly Link ]
Members of Andover Community Fund had a great morning checking out Andover

New wheels for Andover Neighbourcare

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Sarah Roberts
Simplyhealth UK
Simplyhealth UK
05/19/2017 at 10:54. Facebook
Enter our monthly giveaway and you could win a pair of Bose Soundsport Pulse wireless headphones AND a 1 year Spotify Premium subscription. If that doesn't inspire you to get up and dance we don't know what will!

Closes midnight 31 May 2017.
Enter our monthly giveaway and you could win a pair of Bose

Win a pair of Bose wireless headphones

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Rosie Simpson
Hollie Pace
Chris Paddock
Simplyhealth UK
Simplyhealth UK
05/19/2017 at 08:00. Facebook
It’s the second to last day of our 30 Fitbits in 30 Days giveaway. This month we’ve asked you numerous questions about how you move and your health and wellbeing. And today the big question is this: Do you think using a wearable tracker would inspire you to be healthier?

Tell us in the comments below by midnight for your chance to win a Fitbit Flex 2. UK residents 18+ only. Full T&Cs can be...
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Its the second to last day of our 30 Fitbits in 30
Natasha Granville
Denise Vincent
Suzi Doherty
Simplyhealth UK
Simplyhealth UK
05/18/2017 at 11:54. Facebook
If you’re looking for ways to support your health/fitness with technology and don’t have a wearable device, don’t worry! If you have access to a smartphone or tablet, there are plenty of apps out there to help you get moving! And if you do have a tracker, but want even more support, apps can be really useful as well.
If youre looking for ways to support your healthfitness with technology and

6 apps to help you get moving

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Simplyhealth UK
Simplyhealth UK
05/18/2017 at 08:00. Facebook
*Day 28 closed to new entries*
Every quarter Simplyhealth and YouGov release the Everyday Health tracker – a survey that helps us learn more about the attitudes and behaviours that people have towards their day-to-day health and wellbeing. In the last wave of the tracker, only 31% of adults said they eat the recommended amount of fruits and vegetables (5 a day).

So for today’s question, we’d...
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Day 28 closed to new entries Every quarter Simplyhealth and YouGov release
Karen Hill
Chloe Ingram
Geeta Nosib
Simplyhealth UK
Simplyhealth UK
05/17/2017 at 13:59. Facebook
Have you ever wanted to run in the London Stadium at Queen Elizabeth Olympic Park? Well now is your chance! Enter our giveaway and you could win 1 of 20 places on the 10k Simplyhealth Great Newham run, taking place 2 July 2017. Just imagine the glory of passing over that finish line in the stadium where some of the world's best runners competed in Summer 2012! Excited yet? We are!

UK...
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Have you ever wanted to run in the London Stadium at Queen

Win a place on the Simplyhealth Great Newham Run

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Joe Jones
Simplyhealth UK
Simplyhealth UK
05/17/2017 at 08:00. Facebook
*Day 27 closed to new entries*
It’s common knowledge that many of us eat far more sugar that we should each day. Sugar can lead to a number of health problems, including tooth decay. In fact last month it was announced that the amount of children between 0-4 being admitted to hospital for tooth extraction had risen 24% in 10 years!

It’s recommended by the World Health Organisation that sugar...
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Day 27 closed to new entries Its common knowledge that many of
Nikki Hunter-Pike
Akile Halil
Vanessa Hill
Simplyhealth UK
Simplyhealth UK
05/16/2017 at 08:00. Facebook
*Day 26 closed to new entries*
For the past couple of days we’ve been asking you questions about health apps, and we’re going to continue with that theme today. There are a number of great apps out there, including the Fitbit app which links to its trackers, for tracking food consumption. This is a great way to keep track of nutrition stats like how much water you’re drinking, or your intake...
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Day 26 closed to new entries For the past couple of days
Eloise Trett
Lorna Lyons
Susan Jane Gray
Simplyhealth UK
Simplyhealth UK
05/15/2017 at 08:00. Facebook
*Day 25 closed to new entries*
At Simplyhealth we help people make the most of life by supporting their everyday health. So with that in mind, we’re curious – if you had an app for managing your everyday health, what feature would be most useful?

Tell us in the comments below by midnight for your chance to win a Fitbit Flex 2. UK residents 18+ only. Full T&Cs can be found here [ Spr.ly Link ]
Day 25 closed to new entries At Simplyhealth we help people make
Sian Hallewell
Gemma Hynds
Richard Lee Hext
*Day 24 closed to new entries*
Today kicks off the final 7 days of our 30 Fitbits in 30 Days giveaway. So far this month we’ve given you the opportunity to win 23 of our 30 Fitbits. To be in with a chance of winning today’s Fitbit tell us in the comments below by midnight - do you have a favourite fitness or health app? What is it?

UK residents 18+ only. Full T&Cs can be found here [ Spr.ly...
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Day 24 closed to new entries Today kicks off the final 7
Wayne Gibson
Nicola Morgan
Joanne Evans
*Day 23 closed to new entries*
One of the new features of the Fitbit Flex 2 is that it’s waterproof, and thus can help you track lengths when you swim and can be worn in the shower etc. (although you ought to take it off to dry after it gets wet!). We think this is a pretty great feature, but we’d like to know, would you rather have a tracker that is waterproof, or one that tracks your...
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Day 23 closed to new entries One of the new features of
Randall Cy
Emma Fields
Rhia Drew
*Day 22 closed to new entries*
There are a number of exciting features that can be found on various wearable devices. In addition to the all important step tracking, you can find trackers that are waterproof and track your swims or that have GPS to log your run routes. There are some trackers that monitor your heart rate and others that can tell you how many flights of stairs you’ve climbed....
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Day 22 closed to new entries There are a number of exciting
Caroline Burt
Jackie Davies
Nikki Hayes
*Day 21 closed to new entries*
We’re now three weeks into our 30 Fitbits in 30 Days giveaway, with just over a week to go! For today’s question, we want to know: How important is the design/appearance of a wearable tracker to you?

Tell us in the comments below by midnight for your chance to win a Fitbit Flex 2. UK residents 18+ only. Full T&Cs can be found here [ Spr.ly Link ]
Day 21 closed to new entries Were now three weeks into our
Gwen Peters
Jo S Rowley
Fiona MacLeay Marshall
We love how fitness trackers can help manage and promote everyday health, and it's great when they also make a positive fashion statement. If you’re interested in finding a tracker that complements your wardrobe, then check out these suggestions.
We love how fitness trackers can help manage and promote everyday health

Fashionable fitness trackers

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Judy Anne
*Day 20 now closed to new entries*
Wearable trackers have been making waves for a few years now, with more and more people using the technology to support their everyday health. We’d like to know – do you currently own a wearable tracker?

Tell us in the comments below by midnight for your chance to win a Fitbit Flex 2. UK residents 18+ only. Full T&Cs can be found here: [ Ow.ly Link ]

Make...
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Day 20 now closed to new entries Wearable trackers have been making
Emma Penko
Jacqui Charles
Christine Hutchins
*Day 19 closed to new entries*
At Simplyhealth we’re celebrating movement and wearable technology as part of our We Love Wearables campaign. Fitness trackers are great for motivating and supporting movement and wellbeing. Especially if, for example, you sit all day at the office. With that in mind, we’re curious - if your employer gave you a fitness tracker, would you use it if they could see...
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Day 19 closed to new entries At Simplyhealth were celebrating movement and
Audrey Pragnall
Lindsey Clark
Sharon Stanley
Getting tired of the same old workout routine? Check out these great tips to give your workout a refresh.
Getting tired of the same old workout routine Check out these great

Shake up your workout

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Graham Voysey
*Day 18 closed to new entries*
Yesterday we asked whether you ever exercise on your lunch break, so to follow up, today we’d like to know: Does your workplace provide facilities to promote fitness like a gym, showers, or bike rack?

Answer in the comments below by midnight for your chance to win today’s Fitbit Flex 2. UK residents 18+ only. Full T&Cs can be found here [ Spr.ly Link ]
Day 18 closed to new entries Yesterday we asked whether you ever
Lynda Boyce
Amanda 张敏 Chang
Julie Lax
You did it and we couldn't be prouder of our runners today at the #GreatBristol10k!

Join the #millionsmoving and become a part of something special ➡ [ Bit.ly Link ]
You did it and we couldn't be prouder of our runners today at the GreatBristol10k