Why most guys fail to get a six pack - Step by step process to get ripped
1) Start with 1 habit at a time.
- Forming habits are important to achieving any goal, but if you start with trying to make too many changes at once, you're more than likely going to fail and no habits will be formed. Making something into a habit takes 66 days.
2) Make sure that you're doing the "Most Important Thing"...
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