Blast Fat Fast With This Explosive In-Home Leg Workout
Complete 3 consecutive rounds of the following exercise sequence
20 Single leg Romanian deadlifts (10 on each leg)
20 Lunges (10 on each leg)
20 Calf raises (10 on each leg)
10 Double pump sumo squats
Round one - Exercise one: Let's get started with our first exercise, the single leg Romanian deadlift - 10 on your left leg and 10 on...
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