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Sjana Elise
2 hours 30 minutes ago. Facebook
"And if I asked you to name all the things that you love.. How long it would take for you to name yourself?" - unknown
Wearing @spell_byronbay
Sjana Elise
4 hours 17 minutes ago. Facebook
I find it hilarious that people think yogis are cool, calm and collected.
No.
We're all here because we're entirely nuts haha!
Wearing @aloyoga
Sunrise Handstand play with @the_movement_collective
Sjana Elise
yesterday at 21:06. Facebook
Suns out buns out!
Sjana Elise
yesterday at 08:23. Facebook
I used to think power was control.
I was wrong. Power isn't control. It's the opposite. Power is the ability to let go. To be flexible. To find contentment even when we have no control. To find balance when life is chaotic and erratic. To accept and welcome, with open arms, the inevitability of change and unpredictability.
Power is the ability to be powerless and still find the strength to...
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Sjana Elise
yesterday at 05:00. Facebook
Upside down and all over the place. But i'm wearing pj's so I don't even mind ???? @davidjonesstore @jtonegirls #DJxJTONE #JTONE
Sjana Elise
12/01/2016 at 22:43. Facebook
Sjana Elise
12/01/2016 at 20:55. Facebook
Finding balance
Infused with elements from the highest and lowest points on Earth, @livelokai is a gentle reminder to stay hopeful when we're feeling low, and humble when we're at a peak. This month theyโ€™ve partnered with @red to help create an AIDS free generation. #endAIDS #livelokai
Sjana Elise
12/01/2016 at 08:54. Facebook
Poolside yoga, blending in to the walls haha @aloyoga
Sjana Elise
12/01/2016 at 08:52. Facebook
Sunsets are better from the jag @hunterjaguarau @Jaguaraustralia #XF
Sjana Elise
11/30/2016 at 10:39. Facebook
When you don't want to get out of bed, but you really want to go to the beach..
Improvise; wear your pj's to the beach instead! @davidjonesstore @jtonegirls #DJxJTONE #JTONE
Sjana Elise
11/30/2016 at 05:27. Facebook
I've struggled with anxiety for my whole life. It's part of my genetic make up. It was the cause of the majority of troubles I faced throughout my childhood and even most of the issues I still battle as an adult. I know i'm not alone, and so so many others struggle with similar things. However, there seems to be some kind of negative stigma associated with openly talking about mental health...
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Sjana Elise
11/29/2016 at 07:22. Facebook
So this probably looks impressive. But the truth is, I bought these handstand poles on bay months ago and haven't actually had the strength to be able to get myself up.. I still haven't mastered it - but it helps having someone to push you up haha :) thanks for helping me @the_movement_collective - literally (physically) wouldn't have been able to get up without you haha!
Next goal is to be...
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Sjana Elise
11/29/2016 at 03:23. Facebook
@aloyogaโ€™s biggest sale continues! Only a few hours left! head to aloyoga.com to SHOP! #aloyoga #beagoddess
Sjana Elise
11/28/2016 at 20:13. Facebook
That time of the year again .. Sunshine, santa hats, giant @getfloaty inflatables and endless summer days! Bring it onnnn! โ˜€???? #getfloaty
Sjana Elise
11/28/2016 at 08:39. Facebook
Opened up an early xmas pressie from @billabongwomens only to find the perfect "beach chic" outfit โ˜€???? bring on the holidays and #giveBILLABONG this christmas!
Sjana Elise
11/27/2016 at 10:35. Facebook
Christmas came early this year with @billabongwomens sending me a sneaky pre-xmas gift! Can't wait to open it and show you what's inside! ????โ˜€(but also kind of don't want to open it because it's so beautifully wrapped haha!) #giveBILLABONG
Sjana Elise
11/27/2016 at 08:06. Facebook
Sunshine means play time goofing around with @the_movement_collective on a sunday afternoon โ˜€
Sjana Elise
11/26/2016 at 06:07. Facebook
Hey hey fellow yogis! Just a friendly reminder that @aloyoga biggest sale of the year is here! Theyโ€™re giving you up to 70% off!!! If youโ€™ve been eyeing those Motos, Goddesses, or even these new Ripped Warriors, now is the chance to get your hands on them! Just head to aloyoga.com or click the link in their insta bio to shop the SALE. I canโ€™t wait to see what you get!! #aloyoga #beagoddess
The sun came out to play โ˜€ ..and so did we! @the_movement_collective
A girl can dream.. (pic source unknown)