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Sjana Elise
01/11/2017 at 18:37. Facebook
THIS is what summer is all about!! ????☀ @getfloaty #getfloaty #FLOATY
Sjana Elise
01/11/2017 at 09:55. Facebook
Another day another heat wave to ride ☀☀ @rodjcooper
Sjana Elise
01/10/2017 at 09:04. Facebook
Hey guys.. just doen at Newcastle Beach after tonights yoga class at the Newcastle Yoga Loft and thought i'd show you how beautiful it is and a bit of a handstand flow :)
"I think i'm a mermaid. For I have no fear of depths and an intense fear of shallow living"
Pic by my bro @samearp taken when we were in the Maldives with @amillafushi last year
Poolside yoga in my all time favourite, @aloyoga
He kissed me like I was made of glass. Delicate, gentle, soft.
He kissed me like I was made of clouds. And he was afraid I would disappear.
He kissed me like I was made of dreams. Colour and excitement.
He kissed me like I was made of magic.
Intrigue, mystery, enchantment.
He kissed me like I was made of sugar.
Sweet, smooth caramel candy
He...
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New youtube video now up! 10 MIN MORNING YOGA Link is in my bio perfect way to start the day, release endorphins, get the blood flowing, awaken your body and mind and invite positive habits in to your life!
Yas! Surf, salt, sun and acai bowls @w.i.a_store ☀☀☀
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Mucking around in the @yogaloftnewcastle studio today - we made a couple of tutorial videos for you! We'll edit them and they should be up on youtube soooon! wearing @aloyoga
Wanna go for a ride..? @jaguaraustralia #jaguar
“And, when you want something, all the universe conspires in helping you to achieve it.” | Paulo Coelho, The Alchemist
What better way to show off new yoga wear than to go stand on your head in the middle of a beach for a while tip to toe in new @aloyoga
The present moment is the only place where life truly exists playing with shapes, oceanside in my @aloyoga
Why wait for a new year to do something you've always wanted to do? Why wait for "tomorrow", "next week" or "Monday"..?
One of my favourite things about being human and certainly a power that we too often take for granted, is our ability to make drastic change in a simple second. If thereis something we want to do or be or become, we can instantaneously begin altering our actions to provoke...
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Floating in to the new year! Happy 2017!! ☀????
Here's to 2017.. here's to not necessarily "losing weight", getting fit", "not eating junk", "getting a summer body" etc, but instead, simply doing the things that are good for you because you have the choice and control) and because it makes you FEEL good! Here's to 2017 and new opportunity, positive change and self acceptance simply because you deserve it! Love yourself the way your friends...
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Todays vibes.. heat waves, real waves and blueberry frappès ☀@rodjcooper
Jaguar life
Playing around at Dixon Park Beach with Rod Cooper. Vitamin D, vitamin Sea and a whole lot of handstands hahaha