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Smile 90.4FM
1 hours 38 minutes ago. Facebook
5 Days to go and we can't wait! It's going to be a spectacular night. If you haven't booked yet, grab your tickets here >> goo.gl/LU2shi.

#KarenZoid #FrancoisVanCoke #ADAM #TussenDieSterre2016
Smile 90.4FM
4 hours 45 minutes ago. Facebook
Good afternoon!!! How are the energy levels? #decemberstruggles
Another chance to win with Dial Direct!

#CollegeDux
'I'm A Believer (Monkees) and Girl, You'll Be A Woman Soon (Urge Overkill) were composed by whom?
Tim Hardin
Bob Dylan
Neil Diamond
Paul McCartney
Smile 90.4FM
today at 07:59. Facebook
Smile 90.4FM
today at 07:50. Facebook
SMiLE ONLiNE:
Johnny Knoxville is in Cape Town! Who are the celebs you've spotted or partied with in the Mothercity before? Tell your story here.
Smile 90.4FM
today at 06:44. Facebook
Lindy Hibbard's #ProfessionalPostIt for your Monday morning:
Smile 90.4FM
today at 05:18. Facebook
Your Call says it All: Do you reach out to share the festive cheer? Is daar altyd nog 'n plek aan jou feestafel? Laat ons weet op 35904, Facebook of bel ons op 0861 400 904.
Smile 90.4FM
today at 04:27. Facebook
#EverybodysTalking about the effluent & the affluent.
Check out this short documentary about the sewage problem in the Camps Bay region.

[ Youtube.com Link ]

Bay Of Sewage - a short documentary - YouTube

youtube.com
Smile 90.4FM
today at 04:08. Facebook
Ons sien uit daarna om te hoor wat jou vanoggend laat SMILE! Stuur jou boodskappe na Bobby en Lindy op 35904, Facebook of bel ons in die ateljee op 0861 400 904. Three more gifts to be given away during Smile Breakfast, it might have your name on it, so stay tuned!
Smile 90.4FM
yesterday at 18:28. Facebook
There's a decidedly mellow, holiday vibe in the Mothercity at the moment. Let my Presenter's Choice help you keep things good and easy as we round off what has been an amazing weekend!
Smile 90.4FM
yesterday at 17:28. Facebook
Get relaxing with Gavin Arends' presenters choice between 7:30pm and 8:00pm on @Smile90.4fm. Let us know why you think of Gavin's selection. — with Gavin Arends.
Smile 90.4FM
yesterday at 16:30. Facebook
Good evening! I am thrilled to play you a few of my favorites this evening. Let me know which hit you enjoyed the most?
Smile 90.4FM
yesterday at 08:44. Facebook
Good morning! Benito with you this morning on High School Hits! What are you up too today?

Pic: What goes through your mind during a moment like this?
Smile 90.4FM
12/03/2016 at 19:22. Facebook
Keep your Summer party rocking with Gavin Arends on Smile 90.4FM - Cape Town's best mix of the 80s, 90s and now. Share what's making you #Smile? Share it with us via SMS on 35904, on the #SmileApp or by leaving a comment here.
Smile 90.4FM
12/03/2016 at 18:28. Facebook
It's been another gorgeous Saturday across the Western Cape - lots on the go! Let's keep the vibe going with my selection on Presenter's Choice this evening!
Smile 90.4FM
12/03/2016 at 16:30. Facebook
Good evening! Lets cap off this beautiful day with a few timeless hits! Enjoy my Sundowner selection this evening!
Smile 90.4FM
12/03/2016 at 12:10. Facebook
It's time to celebrate the best years of your life with all your favorite hits from your high school days. Gerald Petersen brings you High School Hits between 2pm and 6pm. Pull in.
Smile 90.4FM
12/03/2016 at 08:21. Facebook
Welcome to Saturday and High School Hits with Phil de Lange. A mild day ahead with a high of 23 degrees. As we take you back to some of the best of your life, anything special happening in your community today? Who would you like to send your smiles to?
Smile 90.4FM
12/02/2016 at 17:58. Facebook
Enjoy Smile Love Songs from 8pm - 11pm tonight and join your Love Doc Mehboob Bawa in the Love Lounge.

In the first hour he'll share "What's Written in the Stars”, take you
to the bioscope to enjoy "Love at the Movies" and give you “The Love
Doc's top 5 Lovelines”.

From 9pm – 11pm you can send your “smiles” and dedications live on air. Your Love Doc will provide relationship advice and share...
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Smile 90.4FM
12/02/2016 at 15:16. Facebook
Smile 90.4FM
12/02/2016 at 15:15. Facebook
BAILEY'S HI-5:
Who says beauty has to be expensive?
1. DIY PROTEIN MASK FOR HAIR
If you have damaged, fragile hair then it is more than likely that you are in need of some serious protein. This mask will help you restore your hair back to its proper health and give your strands the strength they need to stop breakage. All you need to do is mix one egg, three scoops of plain mayo, and a nice...
View details ⇨