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A fabulous first day of Polar Plunge 2016. Lots more pics to come and thanks so much to the 500+ who were Freezin' For A Reason today!
All set to go! #PolarPlunge
Today is an opportunity to promote, take action and acknowledge the role of people with disabilities.
Online registration for tomorrow is officially closed but you can join us on the day and you are more than welcome! Bring tea
Last call for online #PolarPlunge registrations for The 40ft, Clogherhead and Rosslare at [ Specialolympics.ie Link ]. If online isn't your thing, you can still register in person tomorrow
Great Healthy Athlete activity at Aquatics Regional Advancement at Bangor Aurora - Podiatrists performing *Fit Feet* checks, Dentists and Dental Hygienists carrying out *Special Smile* screenings and providing advice on good oral health and nutrition experts. Lots of advice about healthy eating too with BMI calculations available to athletes.
#5 is our favourite - It's the one where you lie and say the water's actually grand ;) Still time to sign up for this weekend folks!

Essential Tips For Your First Polar Plunge

specialolympics.ie
Have a great week all the ballers out there and our friends in Basketball Ireland.
Two forwards and a midfielder - massive thanks to the lads! Watch back this morning's #PolarPlunge chat at [ Tv3.ie Link ] and sign up at [ Bit.ly Link ]
Couldn't have said it better Lorcan! ➡
"Just do #polarplunge and get a cup of tea after."
[ Specialolympics.ie Link ]

Lorcan was on the TV3 Ireland AM couch this morning with David Wallace and Dean Rock. 3 Sporting gents.
Tag someone you think might need some extra motivation to be Freezin' For A Reason at the #PolarPlunge this weekend!
[ Specialolympics.ie Link ]
There are so many ways to Support An Athlete. Jennifer Murphy raised €2,300 along with Angela Canavan Corr for the 2017 World Winters Games in Austria. The amount was raised through a concert event held in Finnstown House.
[ Specialolympics.ie Link ]
Some of our stars from the LA Games take centre stage for the official start of Christmas in Sligo this Friday.

LATEST NEWS - Special Olympic Athletes To Switch On Christmas Season In Sligo

specialolympics.ie
58 Athletes and 7 clubs involved in the Motor Activities Training Programme Regional Advancement Event in Cappawhite at the weekend. What it really needed though was an airing of Slievenamon - We nearly had a sing off on our hands! Well done to all.
One of our amazing Special Olympics volunteers, Sheila Foy, has been nominated for a Better Together award. Please take a moent to vote for her if you can. Every vote counts and it's one vote, per device allowed, per day up to the 7th of December. Shares also helpful.

Better Together 2016

bettertogether.ie
Another hugely successful Athlete Leadership Forum this weekend. Well done to all participants and thanks for a great weekend of learning and laughs.
Comhgairdeas to Special Olympics Ireland Senior Director Frances Kavanagh on receiving the District Communication and Leadership Award at the Dubhlinn Toastmasters Conference 2016.

L-R: Liz Callery (Special Olympics Ireland Regional Director), Catherine Williams (Tara Toastmasters), Frances Kavanagh (Special Olympics Ireland Senior Directory), Eithne Loftus (Deputy Lord Mayor Fingal), Fiona...
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World First #1: Polar Bear versus Olympic Boxer (Massive thanks to Darren O'Neill)
World First #2: Polar Bear accidentally boxes himself in nose (30 seconds in)

All good fun for #PolarPlunge events on Dec 3rd and Dec 10th in 7 locations nationwide. More at [ Bit.ly Link ]