Sport Chek
02/24/2017 at 23:30. Facebook
"Here's what starts to happen in your body in the minutes, days, and years after you adopt a healthier diet." #FoodFriday

7 Things That Happen To Your Body Just 20 Minutes After You Start Eating Healthy

mindbodygreen.com
Sport Chek
02/23/2017 at 23:30. Facebook
"When you go from being on a roll, hitting 70 miles per week, and enjoying the routine of it all to suddenly nothing, things can go awry." #MyBetter

Keeping the mind healthy through early stages of injury - Canadian Running Magazine

runningmagazine.ca
Sport Chek
02/23/2017 at 20:00. Facebook
Men's & Women's Footwear Doorcrashers up to $60 off* our regular price & more great deals. Select brands & styles. Details: [ Goo.gl Link ]
Sport Chek
02/23/2017 at 07:05. Facebook
Fitness Equipment Mix & Match. Save up to 25% off* when you buy 5 or more items. Select Brands and Styles. Details: [ Goo.gl Link ]
Sport Chek
02/23/2017 at 07:03. Facebook
Select Nike, Adidas & Under Armour Athletic Clothing Clearance min 25% off* our original price. Select brands & styles. Details: [ Goo.gl Link ]
Sport Chek
02/22/2017 at 23:30. Facebook
"There's probably one area you feel like you can't work enough: your abs. More specifically, your lower abs. It seems like no matter how much training you do, they just stay the same. Well there’s a reason for that." #MyBetter

The Best Exercises for Your Lower Abs

greatist.com
Sport Chek
02/22/2017 at 17:34. Facebook
Show your card to earn & redeem SCENE points when you shop!
Details: [ Bit.ly Link ]
Sport Chek
02/21/2017 at 23:38. Facebook
Our eyes are on #SportChekAthlete Elisabeth Vathje as she competes at the World Championships Feb 24-25 #WhatItTakes
Sport Chek
02/19/2017 at 22:53. Facebook
"Leaning back with your upper body unsupported automatically puts your lumbar spine in a vulnerable position. Twisting from that position increases the risk, especially with a heavier weight." #MyBetter

Why You Should Never Do the Russian Twist

menshealth.com
Improvise, find the rhythmn and lock in with the new Under Armour Curry 3 Brass Band shoe. Get yours here: [ Bit.ly Link ]
Men's, Women's & Kids' Select Footwear 30% off8 our in-store ticket price. Select brands & styles. Details: [ Goo.gl Link ]
Sending well wishes to #SportChekAthlete Joel Perera as he gets ready for the OUA Championships Feb 24 #WhatItTakes
"Seeing stars while pressing 200+ pounds overhead or hitting a 400-lb deadlift isn't exactly ideal—but it is perfectly normal. It’s the physical reaction to drastic changes in your blood pressure. #MyBetter

Why do I feel like I'm going to pass out after a huge lift?

mensfitness.com
More than 30 years after the debut of the Air Jordan I, Nike Golf is introducing the iconic silhouette to the golf course. The Air Jordan I golf shoe is available in two colours – get yours here: [ Bit.ly Link ]
Men's, Women's & Kids' Select Winter jackets & Pants Clearance Priced up to 50% off* our original price. Select brands & styles. Details: [ Goo.gl Link ]
"I tune in to my body to make food choices versus following any specific set of rules. This creates so much freedom!" #MyBetter

The 9 Things I Do Every Day To Make Sure I Don't Gain Weight

mindbodygreen.com
Men's, Women's & Kids' Select Footwear 30% off* our in-store ticket price. Select brands & styles. Details: [ Goo.gl Link ]
Get your heart beating! Select Fitbit Fitness Trackers up to $50 off* our regular price. Available Feb 2 - Feb 16. Details: [ Goo.gl Link ]
"Marathon: check. Tough Mudder: check. Triathlon: Not yet?" #MyBetter

How to train for a triathlon

mensfitness.com
"Muscle fever really doesn’t feel so hot (at least figuratively.) Here’s what you can do to bring it down." #MyBetter

5 ways to relieve delayed onset muscle soreness

mensfitness.com