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Sport Chek
12/04/2016 at 16:05. Facebook
"Studies show moderate exercise during pregnancy can improve sleep; maintain your physical fitness; and reduce your risk of diabetes, excessive weight gain, depression, and an unplanned C-section." #SweatBetter

15 Easy Prenatal Bodyweight Exercises, for When You Want to Lie on the Couch and Eat Saltines

greatist.com
Sport Chek
12/04/2016 at 00:55. Facebook
Skiers! Live with Stef Fleckenstein and Val Grenier from Alpine Canada Alpin at the World Cup in Lake Louise
Sport Chek
yesterday at 20:00. Facebook
#ChekAdvice: Purchasing your new snowboard can be almost as exciting as hitting the slopes, but in order to select the right board for you, there are a few key factors to consider. Your body weight, skill level, and the typical terrain you choose to ride, are all important elements when choosing your new board.
Read more about How To Choose The Right Snowboard: [ Bit.ly Link ]
Sport Chek
yesterday at 15:26. Facebook
"Lowry is a near unbelievable 20-for-28 from beyond the arc, enjoying the best stretch of three-point shooting he’s ever experienced in his career." #SweatBetter

Lowry’s hot streak stands out on Raptors club that’s rolling - Sportsnet.ca

sportsnet.ca
Sport Chek
12/02/2016 at 23:30. Facebook
"Carrying a minimalist mindset into the kitchen doesn't mean consolidating your spice cabinet or eating less." #FoodFriday

The Tastiest Ways To Apply A Minimalist Mindset To Your Food

mindbodygreen.com
Sport Chek
12/01/2016 at 23:30. Facebook
"The U.S. Army, for instance, plans to retire its outdated test of pushups, situps, and long-distance running and roll out a new blistering battery of sprints, rows, and plyometrics." #SweatBetter

4 Fitness Tests to Gauge Your Strength, Flexibility, Conditioning, and Power

mensfitness.com
Sport Chek
12/01/2016 at 07:01. Facebook
Alpine Ski & Snowboard Doorcrashers up to 60% off* our regular price. Select brands & styles. Details: [ Goo.gl Link ]
Sport Chek
12/01/2016 at 07:01. Facebook
Men’s & Women’s Winter Jacket Doorcrashers up to 50% off* our regular price. Select brands & styles. Details: [ Goo.gl Link ]
Sport Chek
12/01/2016 at 07:01. Facebook
Men's, Women’s & Kids’ Select Nike Footwear & Clothing 25% off* our in-store ticket price. Select brands & styles. Product shown may not be available online. Details: [ Goo.gl Link ]
Sport Chek
11/30/2016 at 13:00. Facebook
You can do this week’s #WorkoutWednesday anywhere, anytime. Courtesy of NRG Fitness
#SweatBetter
Sport Chek
11/29/2016 at 23:30. Facebook
"Head coach Mike Babcock gave Kadri the task of shutting down the 2015 first-overall pick and matched them up as often as he could." #SweatBetter

What to watch for: McDavid-Kadri, Round 2 - Sportsnet.ca

sportsnet.ca
Sport Chek
11/29/2016 at 20:00. Facebook
#ChekAdvice: Choosing the right gloves or mittens depends on your intended activity, required dexterity, and the weather conditions you will face. Which one is right for you: [ Bit.ly Link ]
Sport Chek
11/29/2016 at 16:00. Facebook
#SportChekAthlete Cagla Baktiroglu has all systems firing as she prepares for the 36th Annual Peterborough Ice Kats Tournament #WhatItTakes
Sport Chek
11/27/2016 at 23:00. Facebook
Cyber Days Starts Tonight! Doorcrashers up to 60% off* our regular price starts tonight at 12:00am EST. Select brands & styles. Doorcrasher deals limited quantities.
Sport Chek
11/27/2016 at 23:00. Facebook
Cyber Days Starts Tonight! Doorcrashers up to 60% off* our regular price starts tonight at 12:00am EST. Select brands & styles. Doorcrasher deals limited quantities.
Sport Chek
11/27/2016 at 20:00. Facebook
#ChekAdvice: Properly fitting gear, good instruction, and warm clothing, are a few key factors in setting your kids up for success on the slopes. Learn how to get your kids started: [ Bit.ly Link ]
Sport Chek
11/27/2016 at 16:03. Facebook
"Whether your lower back pain stems from an injury or is simply caused by sitting too much, an aching back can put a serious cramp in your style." #SweatBetter

5 Yoga Poses That Will Get Rid Of Lower Back Pain — For Good

mindbodygreen.com
Sport Chek
11/27/2016 at 07:01. Facebook
Black Friday Last Chance! Doorcrashers up to 60% off our regular price and more great deals. Select brands & styles. Details here: [ Goo.gl Link ]
"Let the record show that Montreal, Ottawa, and Edmonton were all inside the playoff line on Black Friday." #SweatBetter

West Coast Bias: Grading Western clubs at quarter mark - Sportsnet.ca

sportsnet.ca
#ChekAdvice: Proper layering allows you to quickly adjust your clothing based on your activity level and changing weather conditions, keeping you dry, warm and protected from the elements. Read more: [ Bit.ly Link ]