Just 1 cup of Guacamole has
????15.4 grams of fiber
????4.76 milligrams of vitamin E
????4 milligrams of niacin, a B vitamin that your body needs for digestion
????22 grams monounsaturated aka "healthy" fats
If you're #keto skip the chips but feel free to dig in to this health helping treat!
#cincodemayo #guacamole #eatclean #fitfriday