Training Tip - A Guide to Pacing for the SSE Airtricity Dublin Marathon ♀
We've put together a quick and easy guide for pacing that should help set you up for a strong performance on the 29th October.
Check out the below based around expected finishing times:
3:00hrs - aim for 6.52mins per mile.
3:30hrs - aim for 8.00mins per mile.
4:00hrs - aim for 9.09mins per mile.
4:30hrs - aim...
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