Is your job stressing you out? Short and long-term effects of stress can impact your health. Learn ways to manage your work-related stress: [ Ow.ly Link ]

Dealing With Work Related Stress

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Spinach has vitamin A, B2, B6, E, C, K and is a great source of iron and fiber. Try this healthy Strawberry Spinach Salad, a perfect blend of sweet, savory and delicious! [ Ow.ly Link ]

Strawberry Spinach Salad

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A big thank you to Lollipop Theater Network, CVS in the Community and Florida Rx Card for hosting a private screening of The LEGO Batman movie for our patients today! Our patients give the movie - and your generosity - two thumbs up!
#FitFriday #FitnessMotivation #FitFam
Meet the newest members of our pet therapy team: Abbey, Bell, Dakota, Dona, Max and Rufus. Armed with their very own hospital ID badge and wagging tails, these furry volunteers provide entertainment and comfort for patients missing their own animals or just in need of a friendly cuddle. Happy National Puppy Day to all of our pet therapy friends! #NationalPuppyDay
March is National Multiple Sclerosis Education and Awareness Month. Take this quiz to gauge your knowledge of this disease of the central nervous system, brain and spinal cord. [ Ow.ly Link ]

Multiple Sclerosis Quiz

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It�s Poison Prevention Week! Is your home safe? Are detergents, cleaning supplies and medicines in original containers and out of reach and sight of children? For more poison prevention tips: [ Ow.ly Link ]

Tips to Prevent Poisonings | Home and Recreational Safety | CDC Injury...

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#MotivationalMonday
Have you had enough water today? Hydrating can cleanse the body of toxins, keeps your body cool and aids in digestion.
Sunscreens help protect your skin from the damaging effects of the sun. Learn about the different types of sunscreens and how to select which one might be best for you.

Sunscreens 101

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Get your green on with this delicious, energy-boosting smoothie! Ingredients:
2 large handfuls of baby spinach
4-5 large leaves of romaine lettuce
2 small pears cored and chopped
1 small ripe banana, peeled
2 tablespoons avocado flesh
1 cup of coconut water or purified water
1 cup of ice

� Blend all ingredients in blender for 45-60 seconds
� Makes one large serving
#FitFriday #FitnessMotivation #FitFam
Meet BayCare Exercise Physiologist Jeanmarie. She has been with BayCare for 23 years and is as passionate about fitness as ever. She loves to share wellness tips and ideas with her clients. Today, find out more about the "sphere of strength!"
Our patients reversed roles with caregivers today and became “Doctors for a Day.” The young doctors treated pretend illnesses, fixed broken bones and gave shots with needle-less syringes. The annual event celebrates National Child Life Month, and gives kids a chance to have fun while learning more about medical procedures they may experience in the hospital. #ChildLifeMonth
In honor of Child Life Month, a BIG thank you to our Child Life Specialists for all that they do for our patients, families and caregivers! Join the celebration by giving a shout out to our Child Life team. #ChildLifeMonth
Today we celebrate Health Care Human Resources Week. Thank you for your dedication and hard work! #HCHRWeek
#MotivationalMonday
It's Spring Break this week for many students in our area! Stay safe, enjoy your time off and don't forget the sunscreen!
It�s Daylight Saving Time again! Don't forget to set your clocks AHEAD one hour tonight! Or you could set a reminder to do it at 2am tomorrow morning!