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With flu season upon us, how much do you know about germs? Test your knowledge about germs with this quiz. [ Ow.ly Link ]

Take the Germs Quiz

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Congratulations Courtney on being named St. Joseph’s Children's Hospital’s Team Member of the Month!
Light up the night this holiday season with safety in mind. Hundreds of home fires are caused by holiday decorations each year. Follow these steps to be festive and fire free. [ Ow.ly Link ]
Don't let the flu ruin the holidays. Get vaccinated! Call your primary care physician to schedule your flu shot. #BayCareMedicalGroup [ Ow.ly Link ]

Check out this link

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Parents and caregivers of kids with congenital heart defects are invited to attend our Pediatric Cardiac Parent Support Group on Thursday, Dec. 1, from 6:30-7:30pm in our 2nd floor conference room. It's a great way to talk to other families in similar situations, and offer and receive encouragement and support. To arrange child care or for more info, call (813) 357-0593.
Welcome to the world, Harper and Jasper! We love the Thanksgiving hats the Labor & Delivery caregivers at St. Joseph's Women's knitted just for them, don't you?
#MotivationalMonday
Product innovations and technology are making it easier than ever to stay healthy. All you need is a smartphone, tablet or a computer with a webcam and you can have instant access to a board-certified doctor 24/7 with our BayCare Anywhere health care app. Learn more: [ Ow.ly Link ]

BayCare Anywhere

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Your largest organ is your skin, which protects your body from the ravages of the environment. Learn more about your skin and how to care for it. [ Ow.ly Link ]

The Skinny on Skin

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#FitFriday #FitnessMotivation
Happy Thanksgiving! It's a day for good eating but our exercise physiologist, Jeanmarie, suggests some easy exercises to do between cooking and enjoying meals.
Traveling for the holidays outside their familiar, babyproofed environment can be exciting for toddlers and babies, but it can also pose dangers. Safety experts at St. Joseph's Children's Hospital share tips to keep baby safe during the holidays.

BabyProofing for the Holidays: Tips to Keep Baby Safe

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On Thanksgiving, many of us will eat twice the amount of our normal food intake. With so many temptations around, how could we resist! Our dietitian, Emily, has some good tips to help control your portions.
Research suggests interacting with pets can be beneficial to the physical, social and emotional well-being of humans. The furry friends, like Benji, who are part of our pet therapy program are perfect examples of bettering the lives of others. One visit from them surely puts a smile on many of our patients' faces!
#MotivationalMonday
Did you know that more than 65% of toys sold in the United States every year are purchased between the Friday after Thanksgiving and Christmas? While the majority are safe, they can become dangerous if misused or fall into the hands of kids too young to play with them. If toys are on your shopping list, we have safety tips here - [ Bit.ly Link ].
Energize your weekend with bite sized fitness that makes a BIG impact. Even a few minutes of activity a few times a day will add up!
#FitFriday #FitnessMotivation
It's #WorldPrematurityDay and we are honoring our tiniest patients. Thank you to our dedicated NICU team for the comfort and care you provide to each family. Share your story or give a shout out to your favorite NICU team member!
Break it so you make it today during the Great American Smokeout! We can show you how with our free smoking cessation program. #GreatAmericanSmokeout Learn more: [ Ow.ly Link ]

Smoking Cessation

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