Super Healthy Kids
03/26/2017 at 19:00. Facebook
Super Healthy Kids
03/26/2017 at 18:11. Facebook
It’s not difficult to get your kids involved with kitchen chores. Set the expectation and follow through every day. Let’s be real. You’ll have to remind them. But rest assured, your kids can do chores in the kitchen, so set the bar high!

Printable chart with age appropriate chores for kids in the kitchen from ages 2-12+

superhealthykids.com
Super Healthy Kids
03/26/2017 at 16:00. Facebook
Super Healthy Kids
03/26/2017 at 15:00. Facebook
Would you take a cold shower to reap these benefits?

7 Reasons You Should Start Taking Cold Showers Today

jojo.ws
Super Healthy Kids
03/26/2017 at 13:00. Facebook
Super Healthy Kids
03/26/2017 at 12:00. Facebook
This snack is easy to make and fun to eat!

Tomato-Avocado Cup Snacks

superhealthykids.com
Super Healthy Kids
03/26/2017 at 11:00. Facebook
Here's a Salad for your Sunday! What are you eating today?
Super Healthy Kids
03/26/2017 at 09:00. Facebook
This recipe is one of the best things to have on hand for those nights you just don't want to cook. Just like the store bought alternative, they're super easy to pull out of the freezer in a moment of need!

The perfect freezer meal or snack!

superhealthykids.com
Super Healthy Kids
03/26/2017 at 07:00. Facebook
This could be an easy dinner for the family or great for weekly meal prepping!
Super Healthy Kids
03/26/2017 at 05:00. Facebook
Before zoodles came the zucchini lasagna. The same cheesy, flavorful casserole without all the carbs. There’s no need for noodles in this classic, comforting dish when you can substitute a veggie and hardly notice!

5 tips for a perfect, non-runny zucchini lasagna

superhealthykids.com
Super Healthy Kids
03/26/2017 at 03:00. Facebook
What strategies do you use to stop begging and whining?

5 Phrases That Will INSTANTLY Make Your Kids Stop Begging

todaysmama.com
Super Healthy Kids
03/26/2017 at 01:00. Facebook
Going camping? Rather than bringing marshmallows and chips, wbring healthy food. This meal plan will keep everyone happy!

HEALTHY CAMPING MENU

superhealthykids.com
Super Healthy Kids
03/25/2017 at 23:00. Facebook
Here's a fun, kid-friendly finger food!
Super Healthy Kids
03/25/2017 at 21:00. Facebook
Not only does adding quinoa boost the nutritional value of ordinary chili but it’s also a really cheap way to bulk out the meat and make your meal go even further.

Let the filling cook in your slow cooker all day, and have a fresh dinner in just minutes when you want to eat!

superhealthykids.com
Super Healthy Kids
03/25/2017 at 19:00. Facebook
Haha! So accurate

Via: [ Some.ly Link ]
Super Healthy Kids
03/25/2017 at 18:00. Facebook
We’ve been trying to keep our fridge stocked with healthy snacks lately and these are one of our favorites. They are delicious warm out of the oven, reheated after being stored in the fridge, or at even at room temperature!

Perfect for breakfast or lunch- all the nutrition you need in one little quiche!

superhealthykids.com
Super Healthy Kids
03/25/2017 at 17:00. Facebook
This Mediterranean Chicken Quinoa Casserole is super simple to prepare ahead for an easy dinner during the week.

Via Sweet Peas & Saffron

Recipe: [ Sweetpeasandsaffron.com Link ]
Super Healthy Kids
03/25/2017 at 16:00. Facebook
Super Healthy Kids
03/25/2017 at 15:00. Facebook
Super Healthy Kids
03/25/2017 at 14:00. Facebook
I love this recipe because the combination of nuts and honey gives my kids some extra energy for their cardio, fiber to stay regular, protein to build muscles, and tons of micronutrients.

Spartan Kids Almond Coconut Power Bars | Healthy Ideas for Kids

superhealthykids.com