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Trevor Nyakane was one of the stars of the show in the Nelson Mandela Legacy Cup last night for his batting and dancing skills.
SuperSport Rugby
yesterday at 17:41. Facebook
We are at Newlands cricket for the Cape Town Sevens captain photo.
SuperSport Rugby
yesterday at 12:09. Facebook
After their triumph in Dubai, the Blitzboks have named an unchanged squad for this weekend's Cape Town Sevens.

Springbok Sevens unchanged for CT showdown

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SuperSport Rugby
12/07/2016 at 12:57. Facebook
Craig Joubert has announced his retirement from 15-a-side refereeing to take up the role of Referee Talent Development Coach at World Rugby.

Craig Joubert retires from refereeing

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SuperSport Rugby
12/06/2016 at 06:40. Facebook
SuperSport Rugby
12/05/2016 at 10:47. Facebook
After their success in Dubai, the Blitzboks now turn their attention to making improvements and defending their Cape Town Sevens title.

Blitzboks keen to continue Dubai form

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SuperSport Rugby
12/04/2016 at 07:00. Facebook
England ended the year unbeaten and recorded their 14th consecutive test win, beating Australia 37-21 at Twickenham.

England beat Aus to end perfect year

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SuperSport Rugby
12/03/2016 at 16:16. Facebook
The Springboks Sevens capped a wonderful performance throughout the weekend in Dubai by beating Fiji 26-14 in the final to capture the first title of the season.
Stade de France Defensive Coach Omar Mouneimne takes us through the Springboks defensive structures and what went wrong for the team in their overseas tour.

What elements do you think need to be improved in the future?
Here is tonight's TMO discussion question - LIVE on SS1 at 19:00 (CAT):

What is your rugby moment of 2016 and why?
Allister Coetzee: "I've been appointed to 2019 and I want to make sure that when I leave I do so with a firm, concrete, tangible blueprint in place for how the Springboks must be run."

Coetzee won't stand down

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It's been an extremely challenging year for the Springboks with a lack continuity one of the biggest causes of their struggles.
What do you think the biggest issue was?

Continuity was right, team was wrong

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Springboks coach Allister Coetzee admits he would have done things differently if he could start the season again.

What do you think should have been done differently?

Allister regrets road not taken

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The Springboks lost their final match on tour to Wales, going down 27-13 at the Principality Stadium. It was their eight loss in 12 tests this year.

Wales beat South Africa

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Allister Coetzee has named three new caps in his Springboks starting lineup for Saturday's clash against Wales on Saturday.

What do you make of the changes?

Rohan, Jamba to start against Wales

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Long-time Springboks Sevens captain Kyle Brown has stepped down to take on a more supportive role to the younger leaders. He will be replaced by Philip Snyman.

Brown steps down as Blitzboks captain

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Discussion question for tonight's episode of TMO:

Should Allister Coetzee look to the future and pick a few young players against Wales this weekend?
Springbok captain Adriaan Strauss says that's important that the team goes into Saturday's clash against Wales with one vision and that they stick to the plan. Do you think the Boks can end the year with a win?

Bok skipper wants fewer voices

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Allister Coetzee: “I want to use that match to look at the future so we know where we are next year. We want to finish on a high. It has been a disappointing year for us and the defeat against Italy was a real low, but all we can do now is try and resurrect some pride by playing really well against Wales so at least we can end the year on a positive note.”

Bok coach to ring the changes

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Allister Coetzee after the Springboks defeat to Italy: “I would say it’s the darkest moment of my coaching career. Definitely the toughest.”

Boks apologise for Italian defeat

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