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Sweaty Betty
yesterday at 18:03. Facebook
Say no to ditching your new year’s resolutions! It’s not ditch day at SB, we’re getting fit as f*** with #31DaysToFit. New workouts, healthy recipes and more will make sure you don’t fall off the wagon. Join in now [ Sweatybetty.com Link ]
Sweaty Betty
yesterday at 12:10. Facebook
Let's get sweaty! Today we're burning off the weekend with fitness influencer The Sweat Life and New York's top trainer Kira Stokes Fitness 20 min HIIT workout. Who's trying it at home? #31DaysToFit
[ Youtube.com Link ]

The Sweat Life 20 Minute HIIT Workout

Designed to help you live your healthiest life, The Sweat Life was designed by Aly Teich in the belief that there's only what's best for you, and The Sweat L...

YOUTUBE.COM
Sweaty Betty
01/16/2017 at 12:00. Facebook
Don't feel blue, wear it. Discover the Blue Monday Edit [ Sweatybetty.com Link ]
Sweaty Betty
01/15/2017 at 09:00. Facebook
It's rest day! Mother of four, yoga instructor, TV star and nutrition guru Julie Montagu shares how to make your weekends work for you, balancing it all to fit everything in #31DaysToFit [ Youtube.com Link ]
Sweaty Betty
01/14/2017 at 09:00. Facebook
Are you ready to dance like it's 1999? For day 14 we've teamed up with top London studio FRAME - Health and Fitness to bring you this feel good, energetic glider workout to try at home #31DaysToFit [ Youtube.com Link ]
Sweaty Betty
01/13/2017 at 15:56. Facebook
No excuses! It's time to get outside this January in trailblazing thermals.

Discover cosy, opaque and sweat-wicking activewear [ Sweatybetty.com Link ]
Sweaty Betty
01/13/2017 at 10:33. Facebook
It's day 13 and time for a yoga class with a difference with New York yoga instructor Lauren Taus. Who's trying out the workout at home? #31DaysToFit [ Youtube.com Link ]
Sweaty Betty
01/12/2017 at 21:00. Facebook
This January we've teamed up with top NYC and LA studio @modelFIT to bring you two exclusive sculpting workouts. Here are 10 reasons to try them for yourself [ Sweatybetty.com Link ]
Sweaty Betty
01/12/2017 at 16:54. Facebook
What will you choose? Inspired by Marrakech and designed in London, discover the stories of the season [ Sweatybetty.com Link ]
Sweaty Betty
01/12/2017 at 12:06. Facebook
Wondering how to get a ModelFIT body? We have the answer. Don’t miss out on this sculpting legs and bum workout #31DaysToFit [ Youtube.com Link ]
Sweaty Betty
01/11/2017 at 11:42. Facebook
Day 11 = REST DAY. It's time to eat right and stay brilliant with these sensationally good Rude Health recipes. Remember to share your photos with #31DaysToFit [ Sweatybetty.com Link ]
Hello day 10. We’re pumped after The Food Medic speedy abs + butt workout. Try it now and let us know how you get on #31DaysToFit [ Youtube.com Link ]
It's time to tone and hone in style with the SB x ModelFIT capsule collection [ Sweatybetty.com Link ]

Photo: Happily Grey
It's not too late to make this your fittest January ever! From quick-fix workouts, to exclusive recipes and mindfulness tips, it's time to get involved. Download the #31DaysToFit calendar here [ Sweatybetty.com Link ]
From our signature bum-sculpting Zero Gravity leggings to exciting new colours and prints, it's time to workout in style [ Sweatybetty.com Link ]
From healthy mac and cheese to chocolate shakes, to help with your post-workout fuel, New York Times best-selling author Candice Kumai has shared the top 5 recipes everyone should try this January #31DaysToFit [ Sweatybetty.com Link ]
It's day 7 and it's time to shake your as-ana with SB ambassador Charlie Morgan for a Saturday stretch [ Sweatybetty.com Link ]
Described by Women's Health as 'one of the most inspiring PT's in town', Chiara shares her signature, high-energy 40 minute TotalBody HIIT and dance workout designed for maximum results and targeting every muscle group. Are you ready to sweat? [ Sweatybetty.com Link ]
Your new year, new you look is sorted with new arrivals. Explore the collection [ Sweatybetty.com Link ]
Your bum but better? Yes please! The best selling Zero Gravity leggings are back and better than ever in cool new prints. Good luck picking your favourite... [ Sweatybetty.com Link ]