Today on the show, Rob and I discuss what makes the Mountain Tactical Institute’s mission-focused approach to fitness different from other organizations, why it is that soldiers and first responders should think of themselves as professional athletes
Today on the show, Steve and I discuss the forgotten history of autism research, how the popular myths we have about autism got their start, theories as to why autism even exists, how parents should approach raising a child on the spectrum, and advic
You’re constantly surrounded by potential weapons that can be quickly accessed to counter violent attacks. To find and employ them, you just need to hone the most important weapon in your arsenal—your mind.
In today’s podcast, Po and I discuss the difference between adaptive and maladaptive competition, the culture of virtuous competition that existed amongst the ancient Greeks, and how you can shape competition to make you a better man in all aspects o
Whether you’re a veteran runner, someone who’s made a new year’s goal to train for a 5K or marathon, or think you don’t want anything to do with the sport, you’ll find this an interesting show. It’s maybe convinced me to put down my barbell now and a