The result of my 1 year Dukan journey, and a 38kg weight loss.

Through many years I've tried various diets, healthy eating, water fasting, fad diets, weight-loss clinics, yet I could never stay motivated long enough, or stick to a particular plan, every remotely emotional event would throw me back into the monstrous den of emotional binge eating, and self-loathing.

Then I would go on yet...
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#marchthe8th #womensday
Discover the only product range in the world without added sugars or white flour, ideal for diabetics, and those who do not want to become so.

[ Mydukandietshop.co.uk Link ]
"Only love can keep someone alive." Oscar Wilde
Sugar is a poison for the human body,
You don't trust me ? Maybe you will trust Julie Corliss From Harvard University

[ Harvard.edu Link ]

Eating too much added sugar increases the risk of dying with heart disease - Harvard Health Blog

health.harvard.edu
We all need a friend like this .. don't we ?
Don't forget ! Tomorrow we will be on showroomprive.com ! You know what they say, you snooze, you lose ;)

Dukan's Products are on Showroom Prive !

EVENT - facebook.com
With the book
58 % reached their True Weight

With the coaching
70 % reached their True Weight by the set date
20 % reached their weight after the set date
= 90 % of people who join our online coaching reach their True Weight

When wil YOU start ?

[ Dukandiet.co.uk Link ]
In a saucepan,heat water together with sweetener and flavouring. [ Mydukandietshop.co.uk Link ]

Remove from heat and add the agar-agar, stirring until the latter is dissolved. Add food coloring if desired.
Pour into an ice cube tray.
Refrigerate for at least an hour.
Remove cubes from tray and cut into bite-sized pieces.

Enjoy!

[ Mydukandietshop.co.uk Link ]
Reason #1 to by the Christmas Special Pack :
[ Mydukandietshop.co.uk Link ]

The delicious Dukan Yule Log !
[ Mydukandietshop.co.uk Link ]

For the cream filling

Heat the 300 ml of skimmed milk in a saucepan over low heat. If using gelatin instead of agar agar, soak 4 sheets of gelatin in a little cold water and set aside. In a large bowl, mix together two whole eggs, 2 tablespoons of...
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BLACK FRIDAY's offer !!!
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