The Gym Group
The Gym Group
05/26/2017 at 13:06. Facebook
What's the plan this weekend? Hitting the elliptical or out with pals? Vote now! #FridayFeeling
Whats the plan this weekend Hitting the elliptical or out with pals
Tyrone G Moy
Joshua Robbins
Paul Kay
It's looking like it may be a wet weekend but we still have the #FridayFeeling. How are you spending your weekend? Doing Russian twists, dreaming about twisters or both? Vote now!
Its looking like it may be a wet weekend but we still
Darren Garsden
Love Prossy
Stefan Richmond
Tag your bae in the comments and spell out their first name. Challenge them to a #WednesdayWorkout
Tag your bae in the comments and spell out their first name
Emily Hubbard
Charlotte Haynes Harper
Chris O'Rourke
Try something new every day! #MondayMotivation
Try something new every day MondayMotivation
Sue Hollingsworth
Zayn Ambrose
Tracy Gibson
We've got the Friday feeling and are looking forward to the weekend, how are you spending yours? Hitting the bikes or sitting on the sofa tracking likes? Vote now!
Weve got the Friday feeling and are looking forward to the weekend
Nana Ocran
Kat Jones
Ian Morrison PT
Time to work those waistlines! Today's #WednesdayWorkout is to spell out your gym club's name. Tag a friend to challenge too!
Time to work those waistlines Todays WednesdayWorkout is to spell out your
Noemi Procopio
Nadia Mulley
Ian Morrison PT
Fling your self into something new! Never stop pushing yourself! #TuesdayMotivation
Fling your self into something new Never stop pushing yourself TuesdayMotivation
This Mental Health Awareness week, we'd like to share the brilliant 365 Challenge, created by one of our members, David Baum. The challenge is created in association with Mind and with the support of The Gym Group Watford, raising awareness of the effects of PTSD. You can find out more about the challenge and how to get involved here: [ The365challenge.org.uk Link ]
Matt Eames
Jonathan Morris
Georgia Estelle Tibble
Robbie Patterson
Abra Jaji
Congratulations to Sarah Harcourt, the winner of our Kong Skull Island prize draw. You’re off to Hawaii!
Congratulations to Sarah Harcourt the winner of our Kong Skull Island prize
Paul O'Neill
Our #Fridayfeeling question to you today, are you lifting bars or gazing at stars? Who's looking out for tonight's meteor shower? Vote now!
Our Fridayfeeling question to you today are you lifting bars or gazing
Emma Jane Carlton
Kirsty Wrigglesworth
Ricky Kerr
Spell your name out with our #WednesdayWorkout. Build up those shoulders and tag a friend to take part too!
Spell your name out with our WednesdayWorkout Build up those shoulders and
Luke Lane
Paul Arcos
Peter Weightman
Did you refer a friend to the Gym in March?
If so, you could be in with a chance to win a trip to Hawaii in celebration of the film KONG: SKULL ISLAND.

Keep your eyes peeled, we'll be announcing the winner of this amazing prize this Friday!
Did you refer a friend to the Gym in March
Robbie Derbyshire
Simon Lanchester
Shannon Claven
You can bank on us this Monday! Come down for a workout. We're always running!
You can bank on us this Monday Come down for a workout We're always running
Paul Stocks
Grant Christ Peaker
Chris Coupe
Tag your dancing buddies and try this routine next time you're down at the gym for #internationaldanceday
Jessica Macherey
Kay McGovern Maxwell
Serita Blake
Friday Feelings! What’s the plan tonight, leg press or out to impress? Vote now!
Friday Feelings What’s the plan tonight leg press or out to impress Vote now
Lalania Squires
Robert Fisher
Cathy Barlow
We're back with another #WednesdayWorkout - spell out the location of your gym using this workout. Let us know which gym you're representing with the brutal bum lifter in the comments!
Were back with another WednesdayWorkout spell out the location of your gym
Catherine Austin
Ciara O'Brien
Libby Maddocks
Easter may be over and there's no Bank Holiday this Monday but don't use it as an excuse, hop to it! #letsdothis
Easter may be over and theres no Bank Holiday this Monday but
Rahim Shabbir
Aleksandra Derda
Dan Dan Robin
Summers coming but all we can think about is that #FridayFeeling! What's your style this weekend, ripped jeans, getting ripped or both! Vote now!
Summers coming but all we can think about is that FridayFeeling Whats
Martin Cook
Jamie Hancock
Toni Pring