TRAINING ADVICE: PACING
Learning to properly pace yourself during training and your race is one of the most critical skills a runner can develop - but it takes practice. By learning the importance of pacing and fine-tuning your skills, you can improve your consistency and set new personal bests.
Check out Mbition’s guide to becoming a Pace Master [ Mbition.coach Link ]
It's 100 days to Hapalua time!
If you haven't signed up, get in before the price increase on Jan 3.
The Hapalua - Hawaii's Half Marathon starts by the Duke statue in Waikiki on April 9, 2017 [ Bit.ly Link ]
Aloha to all you runners from 40 different U.S. states who have already signed up for the 2017 The Hapalua - Hawaii's Half Marathon! International runners can sign up from Tuesday morning (Hawaii time) :)