From Juicing Vegetables: One teaspoon of turmeric keeps the doctor away… Is this true? Science seems to think so. Turmeric is arguably one of the most powerful superfoods in existence and it's readily available for you to use in just about any way you want. Check out more about this incredible spice here and see how it could improve and ensure your health, starting today…
Ginger, raw or cooked, can give you some amazing health benefits and act as a medicine in some cases. But NOT if you're one of these 4 types of people. See why you should be mindful and aware of your body!
Shareably: The unfortunate rise of child bullying in and out of school is a disturbing, yet a necessary issue to address. And one Wisconsin town has, but not without controversy between the parent population. Should parents have to take responsibility for their children's actions?
Mothers are placed under ridiculous scrutiny- even starting from the moment they give birth! Whether it's planned, or unplanned, having a c-section still carries a lot of negative stigmas that leaves many women feeling ashamed of their birthing experience. That's why every mom who had a C-section needs to read these reassuring truths.
From The Hearty Soul: Don't blame your metabolism for trouble losing weight. Most people make many of these fat-burning mistakes in a single day, and these surprising bad habits add up! Share this list with your loved ones.
From Juicing Vegetables: The liver is the most important detoxifying organ in the body, so it only makes sense to drink fruits and vegetables to help it function at its best. Here is a list of detox drink recipes that can be incorporated into any detox program you’re following, or just enjoyed for their health benefits.
Want more excuses to travel? It turns out spending your money on traveling is better for your happiness than simply buying things. Learn more about how traveling is the greatest way to invest in your happiness.
The health benefits of turmeric can't be denied. But you still have to be careful with certain brands that contain the powerful spice. Here are 6 turmeric brands that also unfortunately contain lead! You'll want to know which ones to avoid.
Shareably: You should really talk to yourself more! Studies reveal that doing so can learn faster, think more efficiently, and improve long-term memory. (Oh, did we say that out loud?) Try to make a habit of it.
From Juicing Vegetables: Kickstart your day with these five energizing and nourishing foods. Try adding them to your breakfast routine for a delicious and healthy boost to your day. Have you been eating these already!?