After losing her husband at the age of ninety and getting diagnosed with cancer, Norma embraced life in the fullest and purest way - she refused treatments and went on a road trip! Check out her amazing adventure for an inspiration boost this week.
More than 47 million Americans suffer from migraines, and sometimes painkillers aren't helpful. There are a lot of holistic approaches that can do the same job as over the counter medication. Find out how a banana peel and other natural remedies can help subside migraine pain.
From Juicing Vegetables: Let's be honest, cabbage on its own is pretty boring. But if you caramelize it with these additional delicious ingredients, you can have yourself a mouthwatering meal you'll want to have again and again. Not to mention it's packed with nutrients and anti-inflammatory properties. Check out the recipe here…
Most people don't think "apples" when they think colon detox. But the truth is this apple cleanse one of the most powerful natural ways to help remove toxins from your body that cause fatigue, headaches, and weight gain.
From Healthy Holistic Living: Have you tried smudging yet? While many do it as a spiritual exercise, scientists say there are plenty of reasons it can actually be great for your physical health too. See what smudging can do for your health and home!
Bladder cancer isn't talked about as much as the "big" cancers, but it affects thousands of people around the world every year. These are the symptoms you need to watch out for, and what you can do to prevent this deadly disease.
These days I try really hard to get all the nutrients my body needs. But there are so many vitamins and antioxidants and minerals that are essential to fighting cancer that it can be a struggle to fit them all in. That's why salads like this one are SO great. It packs all those nutrients into one meal!
From Juicing Vegetables: Cucumber water is one drink that you’ll want to consider the next time you’re feeling thirsty. It not only helps genuinely hydrate the body, it can help you feel better overall, and even look better. Here are all of the benefits you’ll reap, and some recipes to help you along.