From Juicing Vegetables: Diets and quick fixes? Nah, those wonโ€™t get you anywhere. Most diet plans are short-term, involve restrictions and are unsustainable. You will likely gain the weight back quickly and end up yo-yo dieting if you decide to follow an unsustainable weight loss plan. Are you sick of yo-yo diets, starvations, and unwanted weight gain? Do you want your life and health back...
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3 Proven Tips To More Effective Weight Loss
The Hearty Soul
yesterday at 23:00. Facebook
These muffins are an all-time favorite! Made completely of delicious, natural ingredients, you'll never taste anything like them. Ready to give them a shot? We've teamed up with Thrive Market to send you a free jar of organic almond butter right to your front door so you can make the perfect batch!

Gluten-Free Coconut Banana Muffins - Moist, Easy to Make And With No Sugar Added
The Hearty Soul
yesterday at 20:00. Facebook
From Healthy Holistic Living: Hands down this is one of my favorite recipes- when you fry or bake quinoa it has an amazing crispness that can't be duplicated not to mention quinoa, is gluten-free, protein packed and is high in fiber, iron, and magnesium! <3 YUM

Fried Green Quinoa Cakes with Avocado Dip
The Hearty Soul
yesterday at 19:00. Facebook
This is huge! Vive La France! Do you think the U.S. should ban disposable plastics? #banplastic

Success! France Bans Plastic Cups, Plates, And Cutlery
The Hearty Soul
yesterday at 18:00. Facebook
This gelatinous natural medicine is effective at reducing inflammation throughout your digestive tract. It could help with irritable bowel syndrome and other bowel diseases. Find out everything you need to know before using it.

The gelatinous natural medicine that reduces inflammation and helps treat any gut problem that doctors are raving about
The Hearty Soul
yesterday at 16:04. Facebook
Adding a few of these foods to your diet can have a variety of benefits from helping your body shed excess water weight to fighting heart disease.

20 Diuretic Foods to Detox, Lose Weight, and Lower Your Blood Pressure
The Hearty Soul
yesterday at 15:00. Facebook
Chronic inflammation is a serious problem, but this natural ingredient is a serious anti-inflammatory! Here's how to make it into a tea, salad dressing, or honey mixture for maximum benefits:

Black seed oil: the ancient oil used to fight inflammation and cancer for thousands of years
The Hearty Soul
yesterday at 13:00. Facebook
Almost everybody runs them ragged making this simple wrong choice over and over again. Here's how one woman finally put a stop to it and found the happiest times of her life.

Woman transforms her body, diet, sleep schedule and lifestyle using just one word - this is how she did it
The Hearty Soul
yesterday at 12:00. Facebook
From Dr. Josh Axe: These sweet potato brownies have a secret ingredient that makes them so decadent, you will never need an unhealthy brownie recipe ever again!

How to Make Mouthwatering Brownies with Avocado & Sweet Potatoes Instead of Butter, Wheat Flour and Sugar
The Hearty Soul
yesterday at 11:00. Facebook
From Juicing Vegetables: There's a reason we love lemons so much here at Fitlife, to the point we feature them in our very own Organifi Green Juice. They hold a countless number of cleansing, rejuvenating benefits for your body that range from your digestion to your joints to your skin. Check out more about why you should drink the lemon water here and be sure get yourself a glassโ€ฆ

Are You Missing Out On These Benefits Of Lemon Water?
The Hearty Soul
yesterday at 10:00. Facebook
Make your life a good one. Find more inspiring words at The Hearty Soul.
The Hearty Soul
yesterday at 09:00. Facebook
From Healthy Holistic Living: Detox, boost immunity, and rehydrate with this refreshing drink that takes the boring out of the water!
The Hearty Soul
yesterday at 07:00. Facebook
When someone close to him died of cancer, this teen set out to do something the cancer industry couldn't. What he discovered will amaze you.

15-year-old may put cancer industry to shame: develops near 100% accurate cancer test using Google
The Hearty Soul
yesterday at 05:00. Facebook
This Banana Ginger Smoothie will make you feel fuller for longer- which means no snack cravings to interrupt your day. It's a simple recipe that does a lot to help you lose weight, thanks to just 5 powerful ingredients. Try it today!

Drink this banana-ginger smoothie every morning help burn stomach fat
The Hearty Soul
yesterday at 03:00. Facebook
Now you know! Get the latest health tips from the pros every day at The Hearty Soul.
From Juicing Vegetables: The liver is the most important detoxifying organ in the body, so it only makes sense to drink fruits and vegetables to help it function at its best. Here is a list of detox drink recipes that can be incorporated into any detox program you're following, or just enjoyed for their health benefits.

30 Detox Drinks For Cleansing and Weight Loss
The Hearty Soul
03/21/2017 at 22:40. Facebook
Now, this is breakfast! This coconut creamed spinach and egg bake is a powerhouse of nutrients your body craves, and it tastes amazing. And if you're ready to start your day off right, hurry over to Thrive Market to get 35% off your first order of healthy groceries: [ Link ]
The Hearty Soul
03/21/2017 at 20:00. Facebook
From Healthy Holistic Living: In case you were thinking about eating at McD's...

Hungry For a Big Mac? You Won't Be After You Read These 8 Dirty Facts
The Hearty Soul
03/21/2017 at 19:00. Facebook
The Hearty Soul
03/21/2017 at 18:00. Facebook
Do bras prevent your breasts from sagging? Does breastfeeding make it worse? Find out which myths you've been fooled by for years, and what the truth really is about defying age (and gravity).

5 Myths About Sagging Breasts and 4 Ways to Stop it From Happening to You