Sweet potatoes are the world's healthiest vegetable — here are 9 delicious recipes you can make with them...

Sweet potato was recently ranked the healthiest vegetable in the world by the Center for Science in the Public Interest (CSPI).
The tuber is high in dietary fiber, naturally occurring sugars, and complex carbohydrates, and full of protein, vitamin A and C, iron, and calcium.

[...
View details ⇨
Sweet potatoes are the worlds healthiest vegetable here are 9 delicious recipes

Sweet potatoes are the world's healthiest vegetable — here are 9 delicious recipes you can make with them

thisisinsider.com
Amber Elizabeth Thewlis
John Booyens Appointed Managing Executive of the International Hotel School, Pretoria Campus

International Hotel School is excited to announce that John Booyens has been appointed Managing Executive of our Flagship Campus in Pretoria. Situated on the 3rd Floor of the Pearson’s Institute at 22 Umgazi Street, Ashlea Gardens, the campus opens in June 2017.

Described by colleagues as...
View details ⇨
John Booyens Appointed Managing Executive of the International Hotel School Pret
Follow our new flagship IHS Pretoria Campus to be kept in the social loop!
Follow our new flagship IHS Pretoria Campus to be kept in the social loop

IHS Pretoria Campus

facebook.com
Last Chance to register at International Hotel School Durban for June 2017!
Limited Spaces Available!
Contact 031 267 4700

Apply online
View our courses here [ Hotelschool.co.za Link ]
Last Chance to register at International Hotel School Durban for June 2017
Khodani Ndou
Nokuh Lunga
Tabassum Soogund
Could you possibly devour this ginormous 22 scoop ice sundae ❤ oh yes we could!!!

[ Facebook.com Link ]
Kashiefa Albertyn-Williams
Book your seat NOW, at your nearest Campus.

20 May 2017
9.00 – 10.00am
BLOEMFONTEIN – Sun Windmill Casino
POLOKWANE – Garden Court Hotel
GEORGE – Protea Hotel Outeniqua
RICHARDS BAY – Splendid Inn Bayshore

3 June 2017
9.00 – 10.00am
NEWCASTLE – Garden Court Blackrock

Book your seat NOW at your nearest Campus
Sfundo NdorZie Nkabinde
Zimkhitha Tania Zimmy
Our IHS Chef Wally in the Gourmet Cooking Theatre demonstrating how to make pasta dough for her Prawn & Chilli pasta dish. #DecorexDBN2017
Stunning creations by our talented
IHS students ❤
Stunning creations by our talented 
IHS students
This couple travels the country in a tiny home they built for under $20,000

Alexis Stephens and Christian Parsons are a "go big or go home" kind of couple. When Alexis wanted to simplify her life and her surroundings in 2015, they removed the clutter, stashed their old photographs and Christmas decorations in a storage unit, and built the tiny home of their dreams.

Now, the couple is...
View details ⇨
This couple travels the country in a tiny home they built for under 20000

This couple travels the country in a tiny home they built for under $20,000

thisisinsider.com
Do you have a slight cheese fetish? This is something that you will lovw❤

[ Facebook.com Link ]
COME STUDY OUR HIGHER CERTIFICATE IN EVENTS MANAGEMENT PROGRAMME WITH IHS

This one-year programme provides students with the relevant theory, skills and practical experience ideal for those wishing to make their career in the field of Hospitality. This program consists of a 50% Academic lecture and a 50% Work Integrated Learning (WIL) component. The WIL takes place in leading hospitality...
View details ⇨
COME STUDY OUR HIGHER CERTIFICATE IN EVENTS MANAGEMENT PROGRAMME WITH IHS

Higher Certificate in Events Management Course | International Hotel School

hotelschool.co.za
5 Tips To Conquer Your Fear Of Public Speaking

Do you break into a cold sweat at the mere thought of speaking in front of a group? You are not alone. Fear of public speaking, also known as glossophobia, is the most common of all phobias, with almost 75 percent of the population suffering from speech anxiety. (The fear of spiders, clowns, and zombies also made the top 10 list of phobias.)

You...
View details ⇨
5 Tips To Conquer Your Fear Of Public Speaking

5 Tips To Conquer Your Fear Of Public Speaking

hosco.com
Building Innovation In Hotel Marketing

Innovation has to be at the heart of everything we do, and this applies to the hospitality industry as well. It is very important that as a hotelier, you keep abreast of trends and consumer behavior. The International Hotel School offers an online course in Hospitality Sales and Marketing which will greatly assist in improving your knowledge. This module...
View details ⇨
Building Innovation In Hotel Marketing Innovation has to be at the heart

Building Innovation In Hotel Marketing | IHS Online

hotelschool.co
What the world's healthiest countries eat for breakfast

In March 2017, Bloomberg released its annual list of the world's healthiest countries, led by Italy, a nation known internationally for its pasta, pizza and prosciutto.
Holding the next highest spots are Iceland, Switzerland, Singapore, Australia, Spain, Japan, Sweden, Israel and Luxembourg.
The United States, a country renowned for...
View details ⇨
What the world's healthiest countries eat for breakfast

What the world's healthiest countries eat for breakfast

thisisinsider.com
Eating oysters for the first time ???? our students really have a blast on campus! #proudlyihs
Thandeka Pearl Sabelo
Tsakane K Sono
Samke Ka Makhunga Biyela
What absolute fun! You have to pop the balloon to get a slice of this cake

[ Facebook.com Link ]
This British theme park is the real-life version of Willy Wonka's Chocolate Factory

Cadbury World is the real-life version of Willy Wonka's Chocolate Factory.

At the UK theme park operated by Cadbury, one of the world's largest confectionery manufacturers, visitors learn about how chocolate was first discovered, see how chocolates are made, and of course taste lots and lots of...
View details ⇨
This British theme park is the reallife version of Willy Wonka's Chocolate Factory

This British theme park is the real-life version of Willy Wonka's Chocolate Factory

thisisinsider.com
Sikelela Thomas
Dinner looks DIVINE! This dish has us salivating
Dinner looks DIVINE This dish has us salivating