BIG NEWS❗ My first ever training day! Taking place 7th of May at The Studio in Cardiff 9AM-5PM.(EPIC VENUE)
The day will include-
-Mobility for weightlifting
-Technical based lifting session
-'Big Friday' style training alongside myself
-Food and supplements provided all day
-T-shirts, freebies, vouchers
-Presentation on marginal gains for Olympic weightlifting.
-Exclusive use of the...
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