The Lean Machines
The Lean Machines
yesterday at 16:38. Facebook
STOP AND WATCH THIS? See if it changes how you view social media?
Steve Craner
Stephen Meyers
The Lean Machines
The Lean Machines
05/21/2017 at 19:48. Facebook
CHALLENGE O'CLOCK!
Try this tomorrow;
24" box
1x burpee + jump over
1x push up + jump over
Add a rep everytime you get back to that movement
5 minute time cap, see how high you can get in the time, it gets veryyyy gassy #theleanmachines @wolversonfit
Jonny Red Scott
Julia Lemaire
Marjan van den Berkt
The Lean Machines
The Lean Machines
05/20/2017 at 08:21. Facebook
Exercise, training or working out should be fun! Let's remember that, if you can match your goals with a form of exercise that you enjoy and makes you smile then for me you've smashed it!

On another note bring back name tags! I'm so bad with names, that's one thing I want to get better at.

#theleanmachines #happiness
Exercise training or working out should be fun Lets remember that if
The Lean Machines
The Lean Machines
05/19/2017 at 07:21. Facebook
New FINISHER for you to give a bash or if you're short for time this is a great little burner in itself
Thruster 40kg
Over bar burpees
20 of each
15 of each
10 of each
5 of each
Be sure to tag us in your post workout sweaty selfies #theleanmachines @wolversonfit
Jason Venter
Barry Gault
The Lean Machines
The Lean Machines
05/18/2017 at 17:29. Facebook
It was a pleasure as always to catch up &
grab a coffee with the legend @tomdaley1994 today while did a talk for @youtube along with @arsenalfantv

#theleanmachines
It was a pleasure as always to catch up
Jonathan Minish
Msk Kms
The Lean Machines
The Lean Machines
05/17/2017 at 15:20. Facebook
Extra new vlog up over on the channel team. Link in the comments
Extra new vlog up over on the channel team Link in the comments
The Lean Machines
The Lean Machines
05/17/2017 at 13:05. Facebook
We get so stressed when summer comes around to get in shape! Well if we just break it down and make it simple it can be so much easier and less stressful! Here's how we do it [ Youtu.be Link ]
We get so stressed when summer comes around to get in shape
Aminul Islam Antor
The Lean Machines
The Lean Machines
05/16/2017 at 19:29. Facebook
When you spend too long thinking about how much this workout is going to hurt!

@neilshearer_photography
When you spend too long thinking about how much this workout is going to hurt
Avigayil Plotzker
Michael Mckay
Beth Nelson
In a world of stacked guys with insane physiques you can always count on me to have calves smaller than all the girls in my family and a BIG old smile on my face

#iamwhatiam #theleanmachines #claredonfilter
In a world of stacked guys with insane physiques you can always
David Redshaw
James Bradshaw
William Mark Howard Jr
WOW Cuba is amazing!

You can catch the full video on our YT channel and enter to win FREE holiday to Cuba
BOOM Great day @bodypowerexpo thanks to ever who stopped to say hello and have a picture it was quite overwhelming.

We also finally got to meet the legend @obese_to_beast and hang out with the usual suspects

#theleanmachines
BOOM Great day bodypowerexpo thanks to ever who stopped to say hello
HELL TO THE YES! Great little video from our buddy & Awesome Supplements creator Ben Coomber
Time to fly home! Thanks for all the food, laughs and rum Cuba

#theleanmachines #seizetheholiday
Time to fly home Thanks for all the food laughs and rum Cuba
Michelle Haydon Burnham
William Mark Howard Jr
Havana is just awesome! Today we're leaving but we definitely need to come back.

#seizetheholiday
Havana is just awesome Today we're leaving but we definitely need to come back
Helen Cuthbertson
William Mark Howard Jr
It's been so awesome exploring and learning about Cuba together we've laughed all the way!

Today we're off to Havana and we can't wait!!!

#cuba #theleanmachines #seizetheholiday
It's been so awesome exploring and learning about Cuba together we've laughed all the way
Do you think I nailed the wind swept surfer look #seizetheholiday
Do you think I nailed the wind swept surfer look seizetheholiday
Luna Sol
Scott Farris Javy
Timothe Ryan
WOW what a first day with #virginholidays on catamaran! We even pulled out the floral shirts #seizetheholiday
WOW what a first day with virginholidays on catamaran We even pulled
Elizabeth Sneddon Wall
Luna Sol
Msk Kms
Off on another adventure with @roseannapage we're so excited to visit Cuba, feel the sun on our skin and explore the culture! Thanks @virginholidays

She's got the wine I've got the water

#seizetheholiday
Off on another adventure with roseannapage were so excited to visit Cuba
Stuart Buglass
Amanda Crick
Stuart Buglass
Sweet! We love chocolate milk?

Thanks Awesome Supplements for making this chocolate powder ????

It’s for the hard trainer, the guy or gal that wants something quick after a workout to recover fast, or wants something cost effective post workout until they next eat

Or for the person that just LOVES Chocolate milk, of course

Many people like post workout shakes, which is awesome, BUT,...
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Sweet We love chocolate milk Thanks Awesome Supplements for making this chocolate
Divesh Khanna