We spoke to Claire, founder of the Top Five Movement, to get some practical happiness tips. ☺

5 question you can ask to improve your happiness today

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You might be surprised at how often you should wash your quilt!

This is how often you should wash everything in your home

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The LifeStyle Channel
yesterday at 21:30. Facebook
Enter your furry friend to win a 12 month pet insurance policy worth over $300!

Enter Our Rate My Pet Competition

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The LifeStyle Channel
yesterday at 09:01. Facebook
The perfect backyard accessory for summer!

Win a mydeal.com.au deluxe BBQ

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The LifeStyle Channel
01/17/2017 at 21:30. Facebook
Don't miss your chance to win one of six UE Boom speakers valued at over $370!

Win a UE Megaboom Speaker

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The LifeStyle Channel
01/17/2017 at 06:20. Facebook
Who's excited for the return of The Great British Bake Off?! Starts 8.30pm tonight on @lifestyle food!
The LifeStyle Channel
01/17/2017 at 04:00. Facebook
Win one of two new mattresses worth over $1,000!

Win a king or queen iGravity mattress

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The LifeStyle Channel
01/17/2017 at 02:00. Facebook
Enter your furry friend for your chance to win a 12 month pet insurance policy with Bow Wow Meow worth over $300!

Congrats to Last Week's Rate My Pet Winner

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The LifeStyle Channel
01/16/2017 at 06:20. Facebook
Bangkok is no shrinking violet when it comes to showing visitors a good time!

Bangkok and beyond: Hot spots to visit in the Thai capital

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The LifeStyle Channel
01/13/2017 at 04:00. Facebook
An incredibly poignant moment captured on television.

Adopted identical twins reunite after being separated at birth

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The LifeStyle Channel
01/12/2017 at 04:00. Facebook
Nail those resolutions with tips from Lifestyle's newest fitness contributor, Sam Wood.

Sam Wood's Secrets to Achieving your New Year's Fitness Goals

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The LifeStyle Channel
01/12/2017 at 02:00. Facebook
You don't have to decide your fave Grand Designs - you can watch them all! 7.30pm Thursdays on Lifestyle!
An extraordinary story to say the least!

Mum Gives Birth to Four Babies in 11 Months

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Pristine surf beaches and an abundance of wineries? We're packing our bags.

Perth's Getaway: A Local's Guide to Margaret River

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Clever tactics to get help you enjoy the school holidays with your kids!

School Holiday Survival Guide for Parents

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Enter your furry friend to win an Ivory Coat Companion Goods prize pack worth over $300!

Enter Our Rate My Pet Competition

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Ready to be wowed? Back-to-back Grand Designs Australia, New Zealand, UK and House of the Year starts 7.30pm tonight on Lifestyle!
New year, new you - or maybe the same you but with better intentions!

Three Quick Workouts with Great Results

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