The Paleo Mom
The Paleo Mom
today at 01:00. Facebook
I'm sure you've seen the recent news items claiming that coconut oil is as "bad" as animal fats. Well, Stacy and I discuss this in this week's episode of The Paleo View Podcast.

Plus, we make a special announcement about an upcoming LIVE episode of The Paleo View!

Listen on iTunes or on the blog: [ Thepaleomom.com Link ]
Im sure youve seen the recent news items claiming that coconut oil
The Paleo Mom
The Paleo Mom
yesterday at 13:00. Facebook
I recently had the privilege of joining my friends The Paleo PI Joanna Frankham and Biohack U on the new Healing Protocols Podcast to talk (geek out) about the Autoimmune Protocol, and how I healed my body through endless experimentation.

Check it out here: [ Joannafrankham.com Link ]
I recently had the privilege of joining my friends The Paleo PI
The Paleo Mom
The Paleo Mom
yesterday at 01:00. Facebook
Amazing free AIP resources are waiting for you inside the membership area on my site! Members can unlock Yes/No lists, a free getting started email series and more when they sign up. And yes, it's TOTALLY FREE!!!

Become a member for free here: [ Thepaleomom.com Link ]
Amazing free AIP resources are waiting for you inside the membership area
Lori Frazier
The Paleo Mom
The Paleo Mom
06/23/2017 at 13:00. Facebook
Shrimp Salad from Sweet Potatoes and Social Change (AIP and Paleo)

Ingredients:
4-5 Cups of Small Shrimp (peeled and deveined)
3 stalks of celery, diced
1/2 small white onion, diced
1 cup of mashed avocado
1/4 cup of apple cider vinegar
1/4 cup of Olive Oil
1 TBS lemon juice
1 tsp sea salt
1/2 tsp dried dill weed

Recipe: [ Sweetpotatoesandsocialchange.com Link ]

Pin it: [ Pin.it Link ]
Shrimp Salad from Sweet Potatoes and Social Change AIP and Paleo
Teresa Allison
John Seberg
Andrea Cupello Harvey
The Paleo Mom
The Paleo Mom
06/23/2017 at 01:00. Facebook
With 2017 predicted to be one of the riskiest years ever for Lyme-carrying ticks (thanks to an explosion in the mouse population last year that was thanks to a bumper crop of acorns the year before), understanding what Lyme disease is and what it looks like has never been more important. In fact, Lyme disease is severely underdiagnosed and can be an underlying challenge for many people with...
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With 2017 predicted to be one of the riskiest years ever for
Sarah Williams Levanway
Kariann Rose
Timothy Vaughan
The Paleo Mom
The Paleo Mom
06/22/2017 at 13:00. Facebook
Since I don't tolerate nightshades I decided to try strawberries and basil together (another one of those, “hrm, what do I have in the fridge?” moments) and holy moly, I’m in love! Move over tomatoes, because there’s a new star companion for fresh basil! This is a great recipe to pull out that super fancy well-aged thick and syrupy balsamic vinegar and a very high quality olive oil. The...
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Since I dont tolerate nightshades I decided to try strawberries and basil
Marie Sims
Laura Greenhow
Shannon Klein
The Paleo Mom
The Paleo Mom
06/22/2017 at 01:00. Facebook
Serenity Kids, a line of nutrient-dense balanced-meal Paleo pre-made Baby Foods, is finally launching this summer! I've been working with the amazing team behind Serenity Kids as an advisor, and I'm so excited that you can now pre-order their fantastic Paleo baby food (with an exclusive 15% discount here!)!

What does Paleo baby food look like? It's simply real, whole ingredients like bacon,...
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Serenity Kids a line of nutrientdense balancedmeal Paleo premade Baby Foods is
Lea Dahle
Virginie Bryan
Vicki Krueger
The Paleo Mom
The Paleo Mom
06/21/2017 at 21:03. Facebook
My first book, The Paleo Approach, is on SUPER SALE! It's currently 65% off on Amazon for Prime members, making it only $14.02!! I have no idea how long the book will stay at this price though so don't wait: [ Amzn.to Link ]
My first book The Paleo Approach is on SUPER SALE Its currently
Angel Seely
Caro Almonte
Christie Bronstein
The Paleo Mom
The Paleo Mom
06/21/2017 at 13:00. Facebook
What kid doesn’t like chicken fingers? I’ve experimented with a few different techniques, trying to find one that yields a nice “breading” while being easy enough to tackle for a meal mid-week. My kids like this seasoning mix, but if yours is super sensitive to spice, you might want to leave out the coriander and cumin. Or maybe add your favorite spice instead!

Ingredients:
1 lb chicken...
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What kid doesnt like chicken fingers Ive experimented with a few different
Amanda F Savage
Christina Lang
Briana Marshall
The Paleo Mom
The Paleo Mom
06/21/2017 at 01:00. Facebook
Strawberry Guacamole with Green Onion, Radish & Mint from Meatified

Ingredients:
2 large Hass avocados
Squeeze of fresh lime juice, to taste
⅓ lb / 150 g strawberries (about 1 cup diced)
½ cup / 32 g sliced green onion (about 3 medium)
1 - 2 radishes
1 tbsp chopped fresh mint
Fine sea salt, to taste

Recipe: [ Meatified.com Link ]

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Strawberry Guacamole with Green Onion Radish Mint from Meatified
Mónika Némethi
Natalie Proulx
Angela Staggs Quinn
The Paleo Mom
The Paleo Mom
06/20/2017 at 13:00. Facebook
The importance of exercise is ingrained into many of our minds, and for good reason: physical activity routinely shows up as health-protective in studies, and we’ve identified a wide range of mechanisms explaining why that’s the case. Getting regular moderate exercise decreases risks of cardiovascular disease, type 2 diabetes, depression, and some cancers. In fact, the World Health...
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The importance of exercise is ingrained into many of our minds and
Reba Weber - Integrative Nutrition Health Coach
Tara Thorne
Elizabeth Diefenderfer
The Paleo Mom
The Paleo Mom
06/19/2017 at 22:45. Facebook
In case you missed my BIG NEWS......

Enrollment is officially open for the inaugural class of AIP Certified Coaches! Woot!

I am so excited to finally open up this amazing practitioner training, which I developed with my friends and autoimmune advocates, Mickey Trescott, NTP and Angie Alt, NTC, CHC of Autoimmune Wellness. Our goal with this program is to educate the coaches and practitioners...
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Reba Weber - Integrative Nutrition Health Coach
Penny Ohler Kienast
Catherine Anness-Antle
The Paleo Mom
The Paleo Mom
06/19/2017 at 18:15. Facebook
Monday Q&A via Facebook LIVE! This week is AMA (Ask Me Anything)!!!

My Serenity Kids baby food: [ Thepaleomom.com Link ]

AIP Certified Coach (spots are going fast!!): [ Thepaleomom.com Link ]

Chronic Lyme Summit (starts today!!!): [ Thepaleomom.com Link ]
The Paleo Mom
The Paleo Mom
The Paleo Mom
The Paleo Mom
The Paleo Mom
06/19/2017 at 13:00. Facebook
I have been making my own coconut milk kefir for quite a while now. But recently, I began to crave the thicker creamier consistency of yogurt. So, I did some experimenting. And this is what I came up with...

Ingredients:
Milk Kefir Grains
1 can full-fat Coconut Milk

Recipe: [ Thepaleomom.com Link ]

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I have been making my own coconut milk kefir for quite a
Reba Weber - Integrative Nutrition Health Coach
Sylvia Schrecker
Hilary Ions Basson
The Paleo Mom
The Paleo Mom
06/19/2017 at 01:00. Facebook
I’m still happy-dancing-around-the-kitchen excited about the launch of Dr. Sarah Ballantyne’s Collagen Veggie Blend from Vital Proteins! And I want to share with you how to make your own. That’s right, I’m sharing the recipe so that if you’d prefer to buy the fresh vegetables and fruits plus a less expensive tub of Vital Proteins Collagen Peptides to make your own at home, you totally can! I’m...
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Im still happydancingaroundthekitchen excited about the launch of Dr Sarah Balla
Caroline Hoard
Michelle Allison
Brittany Willson
The Paleo Mom
The Paleo Mom
06/18/2017 at 17:16. Facebook
The Chronic Lyme Disease Summit 2 starts tomorrow! Don’t miss these amazing experts teaching you about expert protocols that could radically improve the life of someone with Lyme!

This summit will help you understand symptoms (common and rare!), diagnosis and testing, practical at-home health tips, healing protocol explanations and much more!

Learn with me this upcoming week online for...
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The Chronic Lyme Disease Summit 2 starts tomorrow Dont miss these amazing

The Chronic Lyme Disease Summit 2 - Online for FREE from June 19-26, 2017

thepaleomom.com
Lesley Beshaw
Denai Bennett Jenkins
Carey Shelton
The Paleo Mom
The Paleo Mom
06/18/2017 at 13:00. Facebook
Did you know there are 10+ FREE e-books inside the membership area of my site? You can download them all today when you sign up for a free membership and access these amazing resources (seriously. free.).

Sign up here: [ Thepaleomom.com Link ]
Did you know there are 10 FREE ebooks inside the membership area
Gayle Ann Kerch
The Paleo Mom
The Paleo Mom
06/18/2017 at 01:00. Facebook
I'm super proud of this new basic muffin recipe coming in Paleo Principles! They are quick to make (batter is made in a blender), nut-free, the perfect texture, and you can add different fruits, nuts and/or spices to make many different flavors. In the photograph are blueberry and apple-spice muffins. You can pre-order Paleo Principles here: [ Thepaleomom.com Link ]
Im super proud of this new basic muffin recipe coming in Paleo
Diane Bednar Flynn
BIG NEWS!!!

Enrollment is officially open for the inaugural class of AIP Certified Coaches! Woot!

I am so excited to finally open up this amazing practitioner training, which I developed with my friends and autoimmune advocates, Mickey Trescott, NTP and Angie Alt, NTC, CHC of Autoimmune Wellness. Our goal with this program is to educate the coaches and practitioners who are best equipped to...
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BIG NEWS Enrollment is officially open for the inaugural class of AIP

Training — AIP Certified Coach

thepaleomom.com
Natalie Laruccia
Shannon Klein
Alanna Hehl
Growing up, my mom used to say, “You’ve got to eat a peck of dirt in your life.” And while this phrase is oftentimes said to mean that everyone has to endure a certain amount of unpleasant things in their lifetime, my Mom always seemed to mean it literally! Dropped my apple in the dirt? “Gotta eat a peck of dirt in your life.” Eating wild edibles or veggies from the garden as we pick them?...
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Growing up my mom used to say Youve got to eat a
Shannon Klein
Melissa Hardy
Jamie Sherry