This Emotional Life
yesterday at 18:26. Facebook
Today I love lazy Sunday mornings with the sun shining in on breakfast and the day threatening to just slide by without letting anything important happen. I love when Sundays […]

Today I Love Lazy Sunday Mornings
This Emotional Life
yesterday at 18:11. Facebook
“What it seems the world wants me to be: really skinny and really tired.” This sentence comes from Shauna Niequist’s beautiful book Present Over Perfect: Leaving Behind Frantic For a Simpler, More […]

Saying No to Distorted, Dangerous Messages
This Emotional Life
yesterday at 17:40. Facebook
This Emotional Life
yesterday at 15:23. Facebook
Introduction You may have heard of the term insomnia. Insomnia is an inability to sleep. It is a symptom of Major Depressive Disorder. This article will explore ways for individuals […]

How To Prevent Insomnia With Major Depressive Disorder
This Emotional Life
yesterday at 13:30. Facebook
Is home a place? A feeling? A person?

What Does Home Mean to You?
This Emotional Life
yesterday at 12:20. Facebook
When I was a junior in college almost forty years ago, I spent the year studying abroad in England. Going overseas for college at that time wasn’t like it is […] ...

OCD, Worry, and Uncertainty — Then and Now
This Emotional Life
yesterday at 09:15. Facebook
Was positive psychology actually discovered in 1807? In that year, a powerful teaching called Azamra was revealed. Azamra is a foundational lesson taught by Rebbe Nachman of Breslov, often called the […]

Are You Hearing Your Soul’s Song?
This Emotional Life
yesterday at 06:12. Facebook
If you have ADHD, you might be the last to know. And when you finally get diagnosed, you might be surprised to find that no one else is surprised. It’s […]

Why People With ADHD Underestimate Their Symptoms
This Emotional Life
yesterday at 06:09. Facebook
The diehard sex addiction deniers Over the last four years I have written no less than eight posts* in an effort to understand and counter the claims of a fairly […]

Sex Addiction Deniers: A Post-Truth Movement
This Emotional Life
yesterday at 06:01. Facebook
In this episode of the Psych Central Show, hosts Gabe and Vincent discuss New Year’s Resolutions: why we make them, but frequently abandon them long before the year is over. They share some interesting statistics on the most common reasons for such failures. In addition to talking about their own personal failures with resolutions, Gabe and Vincent share some easy ways to make keeping your...
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PODCAST: How to Keep Your New Year's Resolutions
This Emotional Life
yesterday at 03:11. Facebook
Anger hurts. It’s a reaction to not getting what we want or need. Anger escalates to rage when we feel assaulted or threatened. It could be physical, emotional, or abstract, […] ...

Relationship Killers: Anger and Resentment
This Emotional Life
yesterday at 01:25. Facebook
Don't get sucked into the spiral of negative thinking!

5 Tips To Over Coming The Plague Of Negative Thinking
This Emotional Life
yesterday at 00:10. Facebook
Starving myself was never my initial goal, although I have done a good job of doing just that. If ever there was a time to be honest, it is now. For the past 2 years of my life, I have spent every waking minute thinking […]

How a Healthy Food Obsession Became an Eating Disorder
This Emotional Life
02/18/2017 at 21:25. Facebook
If you see these red flags, it's time to re-evaluate the relationship.

5 Relationship Red Flags: What You Should Know | World of Psychology
This Emotional Life
02/18/2017 at 21:09. Facebook
Today I love this warm and balmy day of perfect snowman snow and soothing sunny waves of vitamin D inducing light and warmth. I love that I am seriously considering […]

Today I Love This Warm And Balmy Day
This Emotional Life
02/18/2017 at 18:06. Facebook
If you are emerging from a period of mental distress, the most important thing to remember is that you are the key person on the treatment team. Although other people can give you advice, encouragement, recommendations and even love, the ultimate person in charge of […]

6 Ways to Recover Your Mental Health
This Emotional Life
02/18/2017 at 18:06. Facebook
A new study shows that when guns are part of domestic violence, women actually suffer fewer injuries, but experience greater fear. According to a researcher at the University of Pennsylvania, […] ...

New Study Gauges Impact of Guns on Domestic Violence
This Emotional Life
02/18/2017 at 16:20. Facebook
One of the predictors of sleep patterns in bipolar disorder may be how the person perceives sensory input.

Sensory Processing & Sleep Quality in Bipolar Disorder: Part II