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This Girl Can
yesterday at 19:00. Facebook
Rosie's advice for that first pilates session? Have fun! #TipTuesday
This Girl Can
12/07/2016 at 10:11. Facebook
Fill in the gap...
This Girl Can
12/05/2016 at 19:00. Facebook
Elinor has high hopes after her high ropes sesh, and so do we! #ThisGirlCan
This Girl Can
12/03/2016 at 11:00. Facebook
Wheelchair Rugby is fast, physical and a fantastic show of teamwork. Plus it's played indoors!

Wheelchair Rugby - This Girl Can

thisgirlcan.co.uk
Every push-up counts! #ThisGirlCan
We โค Nikki's running buddy, who is yours?
Whether you're braving open water or your local lido, swimming will work every muscle in your body #ThisGirlCan

Swimming - This Girl Can

thisgirlcan.co.uk
Itโ€™s amazing what you can achieve after a month of running, right? #ThisGirlCan
This #InternationalMensDay, Llara's shouting out her dad for taking her to those first swimming lessons.
Has #ThisGirlCan inspired you to be more active? If so, weโ€™d love to hear your story. Send us a private message!
Have you had major surgery, such as a mastectomy, and continue to work out? If so, weโ€™d love to hear your story! Leave a comment below or send us a private message #ThisGirlCan
Sally tells us why, at the age of 49, she learned how to ride a bike #ThisGirlCan

This Girl Can: Sallyโ€™s Story

medium.com
Monday Motivation from Lizzy! Who else is getting out there despite the red face? #ThisGirlCan
Aerobics + 90s trance music = Clubbercise! Neon gear and glow sticks optional #ThisGirlCan

Clubbercise - This Girl Can

thisgirlcan.co.uk
So true.
Going to your first yoga class? It really doesn't matter if you don't master downward dog! #ThisGirlCan
This #NationalStressAwarenessDay, we want to know: what physical activities soothe and relax you? #ThisGirlCan