Aaron Axelrod was looking for a way to calm down without using drugs. With the TM technique he says: "It's self-healing, it's amazing. It's definitely calmed me down. I found what I was looking for."

Transcending ADHD: Artist Aaron Axelrod on Meditation and ADHD

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Where can the TM technique take you?

Connect with a TM teacher by visiting here: [ Learntm.org Link ]
A peaceful revolution begins with peace within one’s self.
“The way I respond to stress is different. I can be calmer and react to things in a better way. I just feel better.”

Find a TM teacher near you here: [ Learntm.org Link ]

Transcending Stress: Let Stress Brush Off with Transcendental Meditation

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“I have been meditating for 3 years. And I live in a brighter world now. No one can break my confidence.” - Meditator

How does the TM technique impact your confidence?
How many health benefits of the TM technique do you know about?

Transcendental Meditation - Diabetes Republic

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If you haven’t already checked out this online newsletter, enjoytmnews.org – it has some great content.

This feature showcases some inspiring change-makers of the TM technique from the past year :)

The 2016 Change-Makers of the Year

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Amidst the chaos in the world, it’s always nice remember how consistent, powerful and profound love is. Happy Valentine’s Day!
"I feel so open and have gained such a deep sense of surrender to my life and the feelings surrounding my incarceration. I no longer feel imprisoned. I now feel my freedom from the inside of me. My relationships have blossomed and grown so much since I began using TM."
The TM technique can be such a positive tool for bettering life in the workplace.

“TM helps me work better under pressure, be happier inside, and have more clarity.” - Jennie Rothenberg Gritz, senior editor at Smithsonian
“For me, meditation has just allowed me to unveil who I am. It has allowed me to really be creative but not by force...naturally, effortlessly.”

University Student Talks About Transcendental Meditation

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Love for one’s self and for the world can be cultivated within you.

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Can the TM technique actually reverse the aging process?

How TM Reverses the Aging Process

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"Silence is not an absence but a presence, not an emptiness but a repletion, a filling up.” - Anne LeClair
“TM got rid of a lot of stress in my life. It helps me maintain focus on what I am trying to do. My life is definitely better than it has ever been. I am focused on what I want in life, and I don’t see any reason why I can’t get there.” - Danny Hitchings, former Marine

Danny Hitchings – Former Marine Hopes to Help Veterans with PTSD

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A new study shows the TM technique can bring inner peace and wellness to inmates.

Connect with a TM teacher here: [ Learntm.org Link ]

Transcendental Meditation Shown to Reduce Trauma in Female Inmates

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“I recalled a time forty years ago when I took the three-day course that teaches you Transcendental Meditation and how I found the first two days hooey, yet suddenly on the third day, something clicked and it all made sense. I left our meeting and walked down the street feeling as if I could feel the mechanics of my body in operation. It was really weird. And very cool.” - Hal Rubenstein
This quote reminds us of what David Lynch has said about becoming more and more you with the practice of the TM technique.

Connect with a TM teacher here: [ Learntm.org Link ]
“For me, 2017 is Transcendental Meditation time.

I was trained last year and it’s been life changing. Some difficult stuff happened, and without this meditation I don’t know how I would have reacted. This made me change my angle and my vision, and to learn to see the positive in everything. And most important, to take a deep breath, to relax and come back to our intense life. It’s twice a...
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Is it still considered the new year in February? Here is our new blog made up of a fresh set of answers about what the TM technique is :)

Happy New Year: How the Transcendental Meditation Technique Can Make it Even Better

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