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The TM technique is different from other kinds of meditation. For one thing it’s totally “effortless” to learn and to practice :)

Effortless Meditation

spiritualityhealth.com
One meditator recently told us that the TM technique allows him to better understand and to better appreciate people who are different from him. We thought that was especially relevant and worth sharing with this quote.

“I can do things you cannot, you can do things I cannot; together we can do great things.” - Mother Theresa

Find a TM teacher here: [ Bit.ly Link ]
Are you skeptical about the TM technique? Maybe you should be. Check out one young man’s findings after he learned.

I learned the meditation technique taking over Wall Street and now I get why traders are willing to set aside 40 minutes a day

businessinsider.com
Here’s to the practical pursuit of happiness.
Can the TM technique help with symptoms of Obsessive Compulsive Disorder?

Adam Delfiner shares his own story in our newest blog.

Connect with a TM teacher here: [ Bit.ly Link ]

Transcending My Obsessive Compulsive Disorder

tm.org
If you’re a fan of his movies, David Lynch might be the last person you’d expect to see promoting inner peace. But what he’s done in the past decade with Transcendental Meditation is truly amazing.

Connect with a TM teacher here: [ Bit.ly Link ]

Director David Lynch Wants Schools to Teach Transcendental Meditation to Reduce Stress

smithsonianmag.com
Happy Holidays Everyone!

We want to let you know about an exciting opportunity.

We are offering a chance to win a full scholarship to learn the TM® technique in the USA. If you’ve already learned, you can still enter, and if you win, you can give the scholarship to someone you care about.

How to enter: simply post a photo on Facebook and/or Instagram of something that inspires you. This...
View details ⇨
“Love only grows by sharing.” - Brian Tracy
Jess is a young woman from England and works as a sailor. This is how TM impacts her life :)

Jess - 6 years of Transcendental Meditation

YOUTUBE.COM
Connect with a TM teacher near you: [ Learntm.org Link ]
“I’ve finally stopped running away from myself. Who else is there better to be?” —Goldie Hawn
An important testimonial of a veteran’s experience with the TM technique.

Bill Fortier: Transcendental Meditation Helps with PTSD

theunion.com
“I started Transcendental Meditation on July 1, 1973 at about 10:30 in the morning. It was as if I was in an elevator and someone cut the cables. I felt big, big rushes of bliss.

Physical, emotional, mental and spiritual happiness just washed over me, and I said to myself: ‘Where has this experience been?’

I’ve been meditating twice a day ever since and I’ve never missed a meditation. I...
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Happy Happy Thanksgiving everyone.
How did you learn the TM technique?

People have such sweet and inspiring stories about how they ended up learning.

Geologist and Entrepreneur Bradford Cooke on Transcendental Meditation

YOUTUBE.COM
We love these habit suggestions to build success.

What are the habits that support success in your life?

The 4 Habits That Built This Successful Entertainment CEO's Morning Routine

inc.com
Lightness is goodness.
Where does David Lynch get all his ideas? How is he so prolific over so many years—with iconic works of film, photography, music, and painting?

Below is the full documentary of David Lynch on Transcendental Meditation, creativity, and peace.

David Lynch - Meditation, Creativity, Peace; Documentary of a 16 County Tour [OFFICIAL]

YOUTUBE.COM
“Meditation is becoming more and more popular for helping people heal and transform.”

Hugh Jackman Swears Transcendental Meditation Changed His Life

mondaymondaynetwork.com
You are :)