Triathlete Magazine
Triathlete Magazine
yesterday at 00:03. Facebook
Ironman isn’t the only company supporting those who wish to swim, bike and run across those 70.3 miles!
Ironman isnt the only company supporting those who wish to swim bike

11 Non-M-Dot Summer Half-Iron Races | Triathlete.com

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Steve Hill
Rachel Roy Martin
Cheryl Bell-Simpson
Triathlete Magazine
Triathlete Magazine
04/25/2017 at 22:46. Facebook
Paying special attention to range of motion, technique and form is key for strength development.
Paying special attention to range of motion technique and form is key

One-Hour Workout: Mobility And Core Strength Gym Session | Triathlete.com

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Triathlete Magazine
Triathlete Magazine
04/25/2017 at 19:48. Facebook
Focusing on your glutes pre-run will ensure they’re working to their full potential during your workout.
Focusing on your glutes prerun will ensure theyre working to their full

Got 5 Minutes? Do This Pre-Run | Triathlete.com

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Triathlete Magazine
Triathlete Magazine
04/25/2017 at 19:00. Facebook
Road rash happens to even the best cyclists. Make sure you treat it right to minimize pain and prevent infection.
Road rash happens to even the best cyclists Make sure you treat

How To Treat Road Rash At Home | Triathlete.com

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Triathlete Magazine
Triathlete Magazine
04/25/2017 at 18:52. Facebook
Add a challenge by bringing a band to your next swim workout.
Add a challenge by bringing a band to your next swim workout

Using A Band In Swim Workouts | Triathlete.com

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Phu Nguyen
Triathlete Magazine
Triathlete Magazine
04/25/2017 at 17:21. Facebook
The freshman races triathlon, cross country and track. She’s also taken on a full course load as a comprehensive biology major with plans to become a pediatric dentist.
The freshman races triathlon cross country and track Shes also taken on

Faces in the Pack: NCAA Triathlete Caitlyn Muncher | Triathlete.com

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Triathlete Magazine
Triathlete Magazine
04/25/2017 at 16:54. Facebook
You may be able to identify your potential for injury by testing yourself in these seven movements.
You may be able to identify your potential for injury by testing

Do You Have An Injury In Your Future? | Triathlete.com

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Triathlete Magazine
Triathlete Magazine
04/25/2017 at 16:20. Facebook
Oakley’s new Radar Pace specs puts a coach in your ear while you train.
Oakley’s new Radar Pace specs puts a coach in your ear while you train

Gear Close-Up: Oakley Radar Pace | Triathlete.com

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Abina King Whelan
Trey Buttriss
Triathlete Magazine
Triathlete Magazine
04/25/2017 at 15:44. Facebook
If you’ve been cranking out the same strength exercises workout after workout, it may be time to change things up.
If youve been cranking out the same strength exercises workout after workout

6 Useful Variations to Traditional Strength-Training Exercises | Triathlete.com

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Triathlete Magazine
Triathlete Magazine
04/25/2017 at 14:46. Facebook
Performance tips from Meb – hear it from the pro. Sponsored by CEP Compression USA.
Triathlete Magazine
Triathlete Magazine
04/25/2017 at 14:26. Facebook
How do you deal when your partner is more into Fritos than fruit?
How do you deal when your partner is more into Fritos than fruit

Maintaining a Healthy Diet When Your Partner Isn't an Athlete | Triathlete.com

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Triathlete Magazine
Triathlete Magazine
04/25/2017 at 00:21. Facebook
In this video, Sage Rountree explains how poor sleep can be an indicator of – and contributor to — overtraining.
In this video Sage Rountree explains how poor sleep can be an

Video: The Importance Of Sleep | Triathlete.com

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Cherie Ann
Rebecca Smith Wolthuis
Triathlete Magazine
Triathlete Magazine
04/24/2017 at 23:24. Facebook
If you try to “be good” or “eat clean” all day, only to blow it at night, this one's for you.
If you try to be good or eat clean all day only

3 Healthy Ways To Battle The Nighttime Sweet Tooth | Triathlete.com

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Andrew Potter
Triathlete Magazine
Triathlete Magazine
04/24/2017 at 22:08. Facebook
Looking for an aero road bike? Cycling Weekly pitted these five beauties against each other to figure out which rig delivers the best aero advantage. The results, in order:

1. Trek Madone Race Shop Ltd
2. Specialized S-Works Venge ViAS
3. Canyon Aeroad CF SLX
4. Cervelo S5
5. Giant Propel Advanced SL

Check out the article for testing details, and let the bike bragging begin!
Looking for an aero road bike Cycling Weekly pitted these five beauties

Which aero bike is actually the fastest? - Cycling Weekly

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Jordan Kalani Nakaya
Paul Ford
Craig Johnston
Triathlete Magazine
Triathlete Magazine
04/24/2017 at 21:31. Facebook
Is it time for a new pair of kicks? Try one of our 2017 Buyer's Guide picks for running shoes.
Is it time for a new pair of kicks Try one of

2017 Triathlete Buyer's Guide: Running Shoes | Triathlete.com

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Triathlete Magazine
Triathlete Magazine
04/24/2017 at 20:19. Facebook
Deficiencies in the kinetic chain are linked to some of the most common running injuries. Strengthen yours with these three simple exercises.
Deficiencies in the kinetic chain are linked to some of the most

3 Exercises For Building A Functional Kinetic Chain | Triathlete.com

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Triathlete Magazine
Triathlete Magazine
04/24/2017 at 19:35. Facebook
It’s a common scenario: You have your training plan completely mapped out for the week, when one of your kids gets sick. Or your boss springs a must-get-done-now project on you. So, what do you do?
Its a common scenario You have your training plan completely mapped out

How To Deal With Missing A Workout | Triathlete.com

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Matt Lacey
Dave Barnes
Craig Fisher
Triathlete Magazine
Triathlete Magazine
04/24/2017 at 18:32. Facebook
Simply increasing your step rate may be the solution to running without pain.
Simply increasing your step rate may be the solution to running without pain

Increase Your Running Cadence To Prevent Knee Injuries | Triathlete.com

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Spartan Meteors
Cherie Ann
Jonathan Lightning Rayos
Triathlete Magazine
Triathlete Magazine
04/24/2017 at 17:30. Facebook
Long gone are the days when all our meals were consumed at the kitchen table. Now we are noshing all over the place, be it the office desk or idling at a traffic stoplight.
Long gone are the days when all our meals were consumed at

Eat Better Everywhere | Triathlete.com

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