Move over, beet juice and chia seeds: tart cherries are aiming for the superfood throne.
Move over beet juice and chia seeds: tart cherries are aiming for the superfood throne

Tart Cherries Are Aiming For The Superfood Throne | Triathlete.com

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yesterday at 23:00. Facebook
Sturdy legs keep injury away. A simple plan to do it right:
Sturdy legs keep injury away A simple plan to do it right:

Strengthen Your Stride to Keep Injury at Bay | Triathlete.com

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yesterday at 21:59. Facebook
PHOTO GALLERY: The XTERRA Oak Mountain Championship course is 27 miles of twisting, rolling, tree-lined perfection.
PHOTO GALLERY The XTERRA Oak Mountain Championship course is 27 miles of

Photos: 2017 XTERRA Oak Mountain Championship | Triathlete.com

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yesterday at 21:24. Facebook
"As a newbie triathlete, the first step in getting to triathlon is embracing that you will do stupid things. Don’t worry about how you look." - Swim Bike Mom - Meredith Atwood
As a newbie triathlete the first step in getting to triathlon is

Beginner's Luck: 5 Essential Tips for Newbies | Triathlete.com

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yesterday at 20:56. Facebook
VIDEO: By strengthening the deep hip flexor muscle known as the psoas, you can increase stride length and reduce injury.
VIDEO By strengthening the deep hip flexor muscle known as the psoas

Monday Minute: Increase Hip Flexor Strength | Triathlete.com

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yesterday at 19:15. Facebook
Feeling stale during track workouts? Try these fun fartleks for creative interval training.
Feeling stale during track workouts Try these fun fartleks for creative interval training

9 Ways To Fartlek | Triathlete.com

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yesterday at 18:09. Facebook
Many triathletes sabotage their own success with doubt, high expectations, perfectionism and other mental roadblocks.
Many triathletes sabotage their own success with doubt high expectations perfectionism and

6 Ways Athletes Sabotage Their Own Racing Success | Triathlete.com

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yesterday at 16:32. Facebook
Swimmers should expend as little energy as possible during the recovery phase of the swim stroke to allow for...well, recovery.
Swimmers should expend as little energy as possible during the recovery phase

Understanding The Recovery Phase Of The Swim Stroke | Triathlete.com

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Cherie Ann
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yesterday at 15:28. Facebook
For those who experience knee pain, relief may be as simple as holding a squat.
For those who experience knee pain relief may be as simple as holding a squat

The New Way To Fight Knee Pain? Don’t Move | Triathlete.com

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Alan O'Reilly
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yesterday at 14:26. Facebook
It’s important to identify what kind of discomfort is normal on the bike versus what’s not.
Its important to identify what kind of discomfort is normal on the

Sore Subject: Are You Riding The Wrong Saddle? | Triathlete.com

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Ruben Devereaux
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yesterday at 13:57. Facebook
Club La Santa Ironman Lanzarote featured hills, heat, and stupendous racing. Photographer Paul Phillips captured it all in this gallery:
Club La Santa Ironman Lanzarote featured hills heat and stupendous racing Photographer

Photos: Aernouts, Charles Conquer Tough Lanzarote Course | Triathlete.com

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05/21/2017 at 23:43. Facebook
We're digging these sleek and stylish options for race-day wear.
We're digging these sleek and stylish options for raceday wear

2017 Triathlete Buyer's Guide: Race Kits | Triathlete.com

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05/21/2017 at 18:36. Facebook
In theory, “saving” your legs for the bike and run by not kicking during the swim makes sense. In practice? Not so much.
In theory saving your legs for the bike and run by not

The Right Way To “Save” Your Legs In The Swim | Triathlete.com

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Sean Patrick Hart
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05/21/2017 at 14:24. Facebook
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05/21/2017 at 14:15. Facebook
Club La Santa Ironman Lanzarote is equal parts tough and beautiful.
Club La Santa Ironman Lanzarote is equal parts tough and beautiful

Photos: Aernouts, Charles Conquer Tough Lanzarote Course | Triathlete.com

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05/21/2017 at 13:40. Facebook
Earlier this year, Ironman announced several rule changes for the 2017 season. Review before you race:
Earlier this year Ironman announced several rule changes for the 2017 season

6 Ironman Rule Changes You Should Know About | Triathlete.com

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J Clark Griswalter
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05/21/2017 at 11:30. Facebook
The starting cannon is about to fire at IRONMAN 70.3 Chattanooga! In the pro field is Olympian Sarah True. Read our pre-race chat with her here:
The starting cannon is about to fire at IRONMAN 703 Chattanooga In

Sarah True on Moving up—Sort Of | Triathlete.com

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05/20/2017 at 20:30. Facebook
Crib these long-course training strategies for short-course speed.
Crib these longcourse training strategies for shortcourse speed

Secrets For Short-Course Triathlon Speed | Triathlete.com

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05/20/2017 at 18:28. Facebook
If gels and bars leave a bad taste in your mouth after too many hours in the saddle, consider real-food fuel.
If gels and bars leave a bad taste in your mouth after

Using Real Foods For Long-Distance Training | Triathlete.com

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05/20/2017 at 16:22. Facebook
A faster stroke rate doesn’t guarantee you more speed - but a stronger catch does.
A faster stroke rate doesn’t guarantee you more speed but a stronger catch does

Maximize The Power Of Your Pull | Triathlete.com

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Lennaert Bartelen
Colin Bradley
JJ Lee