Skipping fit fact #skipping #excellent #fitfact #ultimate #fitness #wellness #exercise #knowyourfacts #fitfam #push #improve #results #ripped #body #legs #core #tone [ Trifocusfitnessacademy.co.za Link ]
What is the Correct Way for a Nutritionist to give Advice?
[ Trifocusfitnessacademy.co.za Link ]
A nutritionist holds a lot of power in their hands. If they tell their clients to eat the wrong food the damage to that client’s body will be very severe. That is why it is always very important for a nutritionist to give sound nutritional advice and encourage good eating habits. So what...
Offering a 300-hour accreditation, Trifocus Fitness Academy’s Yoga Certification is designed to cover all aspects of Yoga. It’s an all-inclusive course, covering:
Movement (Asana),
Breathing (Pranayama),
Meditation,
Yoga philosophy, and
Mantra.
The programme gives you expansive knowledge on the vast subject that is yoga. It teaches you how to create interesting classes from a place of...
View details ⇨
Truth! #fitfood #mindbody #fit #strong #nutrition #healthylifestyle #exercise #fitspiration #goodlife #happiness #workforit #selfdiscipline #amped #cleaneats [ Trifocusfitnessacademy.co.za Link ]
#you are your #inspiration ‼ Remember that! #fitspo #justlift #motivation #ripped #exercise #evolve #instafitness #trifocus #workhardplayhard
How2do a sit up with a medicine ball to activate the core even more, by the dedicated Mark Stent Mark Stent #TrifocusAmbassador #fitfam #dedicated #ripped #shredded #abs #core #sixpack #goals #fitness #trainhard #muscles #grow #succeed #pride #strength #power #perseverance #focus #takecontrol #gymlife [ Trifocusfitnessacademy.co.za Link ]
Repost from @suttonjesse using @RepostRegramApp - Package arrived! #trifocus #keeplearning #bestcollege
The National Diploma in Fitness offers a deeper exploration into fitness as a field of study. It is the most advanced course for becoming a personal trainer that we offer. It takes an in-depth look at special population groups, ergonomic needs and biomechanical client analysis.
This diploma ensures that the student will acquire advanced knowledge and expertise in managing the fitness and...
View details ⇨
Repost from @melissa_leasymonds using @RepostRegramApp - Because you don't have to be an athlete to be in the health and fitness industry! Getting back to the books nearly 7 years later... #trifocus #keeplearning #bestcollege
Wanting to win gives you something to work towards #motivation #goals #fitness #trainhard #muscles #grow #succeed #pride #strength #power #perseverance #focus #takecontrol #gymlife [ Trifocusfitnessacademy.co.za Link ]
Why Magnesium is a Must
[ Trifocusfitnessacademy.co.za Link ]
Magnesium is an essential ion in the body as it regulates over 300 biochemical reactions including synthesising protein, regulating how muscles and nerves function, controlling blood glucose and regulating blood pressure. But what if you have a magnesium deficiency? How can you supplement your...
Get some endorphin flowing #gymtime #happiness #feelgood #endorphin #fitfact #ultimate #fitness #wellness #exercise #knowyourfacts #fitfam #push #improve #results #ripped #body [ Trifocusfitnessacademy.co.za Link ]
In today’s fast-paced world, people need to focus on more than just a single aspect of life if they want to embrace true success. Striving for a healthy and active body improves your outlook on life and yourself. Nurturing fulfilling relationships at work and at home are also vital in order to create a well-balanced existence. This means that it’s so important to have someone in your life –...
View details ⇨
Aim higher and grow! #persistence #results #fitness #fitfam #dedicated #reps #stamina #lift #muscles #weights #burn #beastmode #trainforresults #effort #discipline #passion #lovetheprocess [ Trifocusfitnessacademy.co.za Link ]
Repost from @petergaiser_lbnfitness using @RepostRegramApp - Check out @trifocusfitnessacademy for all your courses in the fitness industry. #trifocusfitnessacademy #fitness #study #career #personaltraining #coaching #sport #science
Front squat with smith machine shown How2do by the inspiring Trifocus Ambassador Anesca Gouws #how2do #squart #glutes #fitspiration #fitness #wellness #exercise #fitfam #push #improve #results #ripped #body [ Trifocusfitnessacademy.co.za Link ]
Kettlebells are a fantastic and functional fitness regime that gives a great total body workout, through cardio and strength training, at the same time. You can take your personal training to a new level with Trifocus Fitness Academy’s Kettlebell Course. [ Trifocusfitnessacademy.co.za Link ]
#kettlebellinstructor #groupexercise #certified #fitnesseducation #accredited #inspire #train...
View details ⇨
Life is all about challenges and giving it your best shot to get where you want to be #challenges #meaning #pushthelimit #fit #strong #nutrition #healthylifestyle #exercise #fitspiration #goodlife #happiness #workforit #endurance #amped [ Trifocusfitnessacademy.co.za Link ]
Always stretch your hamstrings before and after training #hamstrings #stretch #fitfact #ultimate #fitness #wellness #exercise #knowyourfacts #fitfam #push #improve #results #ripped #body [ Trifocusfitnessacademy.co.za Link ]
What the Responsibilities of Life Coaches?
[ Trifocusfitnessacademy.co.za Link ]
Life coaches are not like therapists. Tony Robbins – acclaimed life strategist – explains:
“Therapy, also called counseling or psychotherapy, is a long-term process in which a client works with a healthcare professional to diagnose and resolve problematic beliefs, behaviors,...