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Nice!! Enjoy your goodies and the studies!! Repost from @maxbooysen using @RepostRegramApp - Just received some epic goodies and my course material to kickstart this new adventure!♥ Thank you @trifocusfitnessacademy, I can't wait to begin???????? .
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#trifocusfitnessacademy #exercisescience #fitness #education #followyourdreams #passion #mylifemyrules #fitlife
It's #always #better when it's #yours #earnit #ownit #fitspiration #gymout #beit #gymtime #yourtime
New post (4 of the best stretches for hamstring flexibility) has been published on Trifocus Fitness Academy
How attractive you are has more to do with your attitude and behaviour #character #beauty #goals #success #growth #exercise #workout #fitness #train #reps #muscles #lift #stamina #amped #physique
[ Trifocusfitnessacademy.co.za Link ]
You will #thank #yourself after you try #pullovers ⬆⬆ your #lats will be forever grateful for this #incredible #exercise #watch @dyldaws_fitness performing this exercise with #perfect form and #unbelievable execution ⬆⬆ #cleanlife #fitnessforlife #athlete #fitnessmodel #fitspiration #fit #shredded #ambassador
How2do Chest dips by the dedicated Trifocus Ambassador Jason Steenkamp for building the pectoral muscles in the chest #pecs #chest #muscles #build #gains #how2do #trifocusambassador #ripped #gymtime #trainforresults #fitfam
The National Diploma in Fitness offers a deeper exploration into fitness as a field of study. It is the most advanced course for becoming a personal trainer that we offer. It takes an in-depth look at special population groups, ergonomic needs and biomechanical client analysis.
This diploma ensures that the student will acquire advanced knowledge and expertise in managing the fitness and...
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Trifocus STUDENTS and GRADUATES as well as fitness businesses - please join this FB group to get informed / post about any job openings/ positions , rental space opportunities etc. [ Facebook.com Link ] #fitness #gyms #trifocusgraduates #trifocusstudents #healthandwellness #pilates #yoga #mindandbody #qualified #accredited #fitnessinstructors #opportunities #positions #posts #jobapplication
This #incredible variation of #delt front raises will keep your shoulders #toned and #sculptured ! #watch @fitnessgenie #workingout to #see how it is meant to be #performed #correctly ⬆⬆⬆#proathlete #fitnessaddict #fitspro #fitspiration #fitnessmodel #athlete #fitnessforlife #cleanlife @trifocusfitnessacademy
Don't hinder your progress - Stop making excuses! #noexcuses #effort #endurance #dedication #determination #persistence #gymlife #fitnessforever #workout #passion #pride #willpower #results
New post (Pilates Mat Exercise | The Saw | Trifocus Fitness Academy) has been published on Trifocus Fitness Academy
#exercise has more than just physical #benifits !! #mentalhealth and #wellness benefits are just as important #exercises #importance #fitspo #fitspiration #fitspro #fitnessaddict #proathlete #trainhard #striveforgreatness #greatness
Gorgeous M i c h e l l e v a n Z y l showing how2do the Triceps Push down for toned back arms #trifocusfitness #how2do #TrifocusAmbassador #triceps #tone #exercise #workout #fitness #train #reps #fitfam
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Trifocus Fitness Academy’s Specialised Nutrition Certification is the ultimate in diet courses on the market. Unlocking the food groups and fundamentals of well-balanced eating, the course modules cover:
Nutritional strategies for optimising sports performance
Legal and illegal substances such as steroids
Weight gain
Weight loss
Supplementation
Food label education
Economics of...
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The ultimate feeling! #growth #ultimate #fitness #wellness #exercise #pride #fitfam #push #improve #results #ripped #body #feelgood #happy
Read today's article to find out what you should be eating pre-and post-workout.

Workout Foods | What to Eat Pre- and Post-Workout | Trifocus Fitness Academy

trifocusfitnessacademy.co.za
Keep #topofmind that your #exercise #form has to be #perfect in order to gain #maximum #benifit ! #watch our video of #beauiful @manuchi3 performing concentration #bicep curl ⬆⬆⬆⬆ #fitspo #fitspiration #fitspro #fitnessaddict #proathlete
We practice what we preach! @anykie thanks for the #share ⬆⬆#education #fitness #accredited #accreditation #study #learning #learnmore #headoffice #campus #school #college #fitspro #fitness #fitspiration