#Respect. It’s earned, not given.
Soldiers with the 5th Squadron, 7th Cavalry Regiment, 1st Armored Combat Brigade, 3rd Infantry Division, clear and do functions checks as part of the Squadron's Spur Ride December 6th, 2016. The Soldiers perform physical and mental tasks during the Spur Ride, such as land navigation, ruck marching, and disassembling and reassembling weapons.
What are 5 major terrain features found on a map?
U.S. Army Sgt. 1st Class Joshua Garcia of the Joint Multinational Readiness Center (JMRC) searches for a grid coordinate marker while participating in the Land Navigation course during JMRC’s Soldier and NCO of the quarter competition in Hohenfels, Germany, December 14, 2016. The Soldiers participated in a two day event that tested their tactical prowess, military etiquette, and physical...
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KFOR 21 contingents participate in the physical fitness event towards earning the German Armed Forces Proficiency Badge.
Sgt. Pamela Kinski, supply noncommissioned officer with Bravo Company, 3rd Battalion, 7th Infantry Regiment, 2nd Infantry Brigade Combat Team, 3rd Infantry Division, does weighted lunges during Marne Week’s Cross Fit competition, November 14, 2016 at Fort Stewart, Ga. (U.S. Army photo by Spc. Joshua Petke/released)
It’s #REDFriday! Are you wearing RED today?
Soldiers in their second week of basic combat training low crawl through the final obstacle at the Fit to Win endurance course on Fort Jackson, S.C. (U.S. Army photo by Sgt. 1st Class Brian Hamilton)
Try this #ASVAB practice question and check back later for the answer.
The Blue Phase, or Warrior Phase, is where you increase your leadership skills and self discipline, and become the soldier you were always meant to be. What questions can we answer about the Warrior Phase?
#FutureSoldiers, are you afraid of heights? Have no fear, your Drill Sergeant will help you overcome rappelling down a 40-foot wall. #BCTlife
Basic Combat Training blue phase schedule:

U.S. Weapons Training (.50 Caliber M2), (Hand Grenades), (M136 AT-4), (M240B Machine Gun), (M249 Machine Gun) Field Training Exercise 3 Tactical Foot March 10KM and 15KM
After becoming familiar with the use of automatic weapons and hand grenades in U.S. Weapons Training, recruits put their training to the test as they negotiate the Night Infiltration Course. After passing all their tests and challenges, they congregate for Rites of Passage.
"The military has been an important, productive and beneficial part of my life," said Lt. Col. Arlene M. Leigh, the Human Resources OIC with the 316th Sustainment Command (Expeditionary), a U.S. Army Reserve unit from Coraopolis, Pennsylvania."The diverse cultures I've found in the service as well as the experiences I've had have helped me develop into the person I am today," Leigh added. The...
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You’ve been warned.
The Occupational Physical Assessment Test (OPAT) is a battery of four physical fitness test events that will be used to assess an individual’s physical capabilities to engage physically demanding Army tasks. The OPAT provides measurements of upper- and lower- body power, lower-body strength and aerobic endurance. The OPAT test events are: the standing long jump, seated power throw, strength...
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(US Army Fort Benning) Students endure the first day of Ranger School during RAP (Ranger Assessment Phase) at Camp Darby, July 25, 2016. RAP week begins with the Ranger Physical Assessment (RPA) which requires students to complete 49 push-ups, 59 sit-ups, a 5-mile run in 40:00 minutes, and six chin-ups. Following the RPA, students conduct the Combat Water Survival Assessment at Victory Pond....
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How many sit ups can you do? For the Army Physical Fitness Test (APFT) how many you need to do depends on your age.
Your two mile run time will not get faster by hitting the snooze button….Get UP! Get Out! And GO RUN! #PT #APFT