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Uncle Ben's Canada
yesterday at 18:29. Facebook
Ginger is a secret ingredient in many soups, stir-fries, and holiday treats! For an easier way to peel it, ditch the knife and use the edge of a spoon.
Uncle Ben's Canada
12/05/2016 at 18:26. Facebook
It’s getting cold out there, so heat things up in the kitchen with this Indian-inspired dish.

Sizzling Tandoori Chicken with Basmati Rice Dinner

unclebens.ca
Uncle Ben's Canada
12/02/2016 at 18:29. Facebook
You’ve been dreaming of December and now it’s here! Check out our new Pinterest board with decorating, meal, and gift ideas that’ll get you into the holiday spirit.

Uncle Ben's Canada

pinterest.com
Thank you, Canada, for joining us in getting kids cooking again this year! Congratulations to our BEN’S BEGINNERS® winners: Julie A., Paula W., and Josee L.!
Mix up Monday night dinner with a bowl full of southern flavour.

Red Pepper and Smoked Sausage Jambalaya

unclebens.ca
Sometimes a sweater just doesn’t cut it. This hearty soup will warm you up and satisfy your taste buds.

Tuscan Wild Rice and Vegetable Soup

unclebens.com
Check out these tips on keeping your family healthy this cold and flu season.

8 Healthy Habits to Keep Kids From Getting Sick

readersdigest.ca
Making your own honey garlic sauce is easier than you think! Try this sweet and savoury dish for dinner tonight.

Honey Garlic Chicken Thighs

unclebens.ca
This casserole version of a classic comfort food is full of flavour and light on clean up. Winner winner chicken dinner!

Chicken Pot Pie Rice Bake

plainchicken.com
Humidity, light and heat will cause spices to lose their flavour. Always keep yours in a cool, dark place and never above your stove.
Beef up your Monday night dinner with this Tex-Mex style skillet.

Southwest Beefy Rice & Quinoa Skillet

unclebens.ca
Did you know wild rice is a whole grain, so it’s full of fibre and packed with nutrients? It also has a distinct nutty flavour that’s absolutely delicious.

Wild Rice: Packed With Protein

unclebens.ca
Not sure what to make for dinner? Keep it simple! This tasty dish uses ingredients you probably already have in your kitchen.

Chicken & Spanish Peppers with Savoury Quinoa Pilaf

unclebens.ca
How do you keep track of your recipes? Check out our new Pinterest board full of meal ideas and creative ways to build your cooking legacy.

Uncle Ben's Canada

pinterest.com
Mix up your stir-fry! Try this version of sweet and sour pork that’s just peachy. #BeginWithBen

Sweet-and-Sour Peach and Pork Stir-Fry with Jasmine Rice

unclebens.ca
Happy #Halloween! You won’t have to choose between tricks or treats when you serve up these adorable jack-o-lantern rice balls.

Healthy Halloween Carrot Rice Ball Jack O’ Lantern Bites Recipe

apronstringsblog.com
It’s the last week to enter for a chance to win * 1 of 3 big prizes*. We’ve got all the recipes and tips you need to get started, and entering is as easy as snapping a pic of your family cooking together. #LookWhatWeMade

*No purchase necessary. Go to [ Unclebens.ca Link ] for entry, official rules, odds and prize details. Open to Canadian residents who are the parent or legal guardian of a...
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Uncle Ben's Canada

beginners.unclebens.ca
Looking for a fresh, easy meal for the whole family? These burrito bowls take only 20 minutes and are absolutely delicious! #BeginWithBen

Black Bean Burrito Bowl

unclebens.ca
Mini pumpkins stuffed with chicken, veggies, and UNCLE BEN’S® rice are almost too cute to eat. Almost.
Nurture their interest in food. The #BensBeginners digital hub has interactive activities and easy recipes you can cook with your kids to enter to win* 1 of 3 big prizes* at [ Unclebens.ca Link ]. #LookWhatWeMade

*No purchase necessary. Go to [ Unclebens.ca Link ] for entry, official rules, odds and prize details. Open to Canadian residents who are the parent or legal guardian of a minor...
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Uncle Ben's Canada

beginners.unclebens.ca