USA Swimming
USA Swimming
yesterday at 17:45. Facebook
Beat the heat by teaching your swimmers to hydrate properly! Find tips and videos in Deck Pass' TrueSport section throughout the month of April.
Beat the heat by teaching your swimmers to hydrate properly Find tips

Deck Pass Hydration Lesson

truesport.org
USA Swimming
USA Swimming
yesterday at 16:02. Facebook
"Bravo to you, Chuck, on a job well done, and a life well lived. You will be missed, but never forgotten."
Bravo to you Chuck on a job well done and a life

Schaller: Chuck Wielgus Was a Friend, Mentor

usaswimming.org
USA Swimming
USA Swimming
yesterday at 14:49. Facebook
#WorkoutWednesday: "Developing a great breaststroke means you need to know exactly what your hands are doing. Learning how to gain a 'feel' for the water is easier when you challenge yourself with variations."
Heidi Kast
Alexandra Thomas
Swim Giggles LLC
USA Swimming
USA Swimming
04/25/2017 at 16:14. Facebook
The #ArenaProSwim Series returns May 4-7 in Atlanta with a star-studded field!

Preview: bit.ly/2pwhidw
Tickets: b.gatech.edu/2kFWBoq
The ArenaProSwim Series returns May 47 in Atlanta with a starstudded field
Carola Schmidtke
USA Swimming
USA Swimming
04/25/2017 at 14:37. Facebook
#TuesdayTips: "When the swimming season ends, eating patterns need to shift to accommodate the decreased demand for energy and nutrients."
TuesdayTips When the swimming season ends eating patterns need to shift to

Off-Season Nutrition Tips

usaswimming.org
USA Swimming
USA Swimming
04/24/2017 at 17:26. Facebook
#CoachesAre tired of hearing excuses. No matter how funny!

What's the best excuse you've heard?
CoachesAre tired of hearing excuses No matter how funny

11 Coaches Reveal the Funniest Excuses They Have Ever Heard - Swimming World News

swimmingworldmagazine.com
Matt Zietzke
Tomas Fronek
Bill Punyko
USA Swimming
USA Swimming
04/24/2017 at 16:01. Facebook
The life and legacy of USA Swimming Executive Director Chuck Wielgus is remembered by his many friends the Olympic Movement and beyond.
The life and legacy of USA Swimming Executive Director Chuck Wielgus is

Remembering Chuck Wielgus

usaswimming.org
Tammantha Shaw
USA Swimming
USA Swimming
04/23/2017 at 16:36. Facebook
Our hearts are heavy with the sad news that longtime Executive Director Chuck Wielgus has passed away this morning.
Our hearts are heavy with the sad news that longtime Executive Director

USA Swimming Mourns Passing of Executive Director Chuck Wielgus

usaswimming.org
Frank Keefe
Shelley Laurilla O'Malley
Terry W. Stoddard
USA Swimming
USA Swimming
04/21/2017 at 17:44. Facebook
“The most gut-wrenching thing was when he handed her to me after pulling her out, she cried and told me ‘I was calling for you mommy under the water and you weren’t coming’. It ripped my heart right out. It was in that moment I realized that I had to educate my kids and myself on what to do and get them to learn how to swim.”

Read how the near death experience of Laura Cowley’s daughter...
View details ⇨
The most gutwrenching thing was when he handed her to me after

Laura Cowley: From Head Underwater to Club Wolverine Head Coach

usaswimming.org
Tammantha Shaw
Pro Women Fitness
USA Swimming
USA Swimming
04/20/2017 at 15:24. Facebook
"Let’s say you (or your swimmer) is considering switching teams ... Just answering a few of these questions will help you better understand another team."
Lets say you or your swimmer is considering switching teams Just answering

10 Questions if You're Considering Switching Teams

usaswimming.org
Patrick Park
Tjcj Pinkmethod
Antonio Gaspar
"While athletes know that water is important to drink, it’s up to their parents and coaches to make them understand why it’s important: that it will have them feeling, performing, and recovering their best."

Teach your swimmers to hydrate properly by completing the TrueSport lessons on Deck Pass!
While athletes know that water is important to drink its up to

3 Steps To Hydrating Youth Athletes - TrueSport - Learn

learn.truesport.org
Swim Giggles LLC
Derek Simmer
Lauren Schlagenhauf
#CoachesAre instilling good nutritional habits in their athletes! BUILT WITH CHOCOLATE MILK wants to celebrate your team's successful recovery routine with a chance to win $1,000 in its #CoachesChallenge contest!
CoachesAre instilling good nutritional habits in their athletes BUILT WITH CHOCOLATE MILK

Is your team BUILT WITH CHOCOLATE MILK? Share your story for a chance to win a $1,000 grant

goo.gl
#WorkoutWednesday: "To really sprint in freestyle, you're going to have to develop a strong kick."
Tammantha Shaw
"The most important gift, however, doesn’t show up on the scoreboard and isn’t always awarded with medals and accolades… It’s the lesson of how to be successful across the rest of our lives, whether it is in personal relationships, our career, or our fitness goals that have nothing to do with the black line." #CoachesAre
The most important gift however doesnt show up on the scoreboard and

5 Things My Swim Coach Told Me That Apply in Real Life

swimswam.com
Tim Ryan
Douglas Epperson
Susan Shields Hickey
"When you get to travel the world, you see how fortunate we are. You are just so proud to be able to represent your country. It reminds you that you are always responsible to make the world a better place, to be a leader, and when you are charged with something like that, you take it pretty seriously."
When you get to travel the world you see how fortunate we

20 Question Tuesday: Catherine Vogt Reflects on the Last Year, Career

usaswimming.org
#TuesdayTips: "No one expects you to grow your own wheat, grind and mill it into flour and bake your own bread to be healthy; just move toward minimally processed foods to fuel your sport."
TuesdayTips No one expects you to grow your own wheat grind and

Redefining Junk Food

usaswimming.org
“When you swim for a team, you’re swimming for a bigger purpose than yourself. And I love that.” #CoachesAre
When you swim for a team youre swimming for a bigger purpose

#CoachesAre: Kate Lundsten's Life Experiences Shape Her Coaching

usaswimming.org
Tjcj Pinkmethod
“There aren’t many teams where you can train every day with three Olympians. I loved every minute of training with such a special group of guys. I absolutely improved because of that."
There arent many teams where you can train every day with three

Pace Clark: Fueling His Competitive Fire

usaswimming.org
Images from the April 13-15 #ArenaProSwim Series at Mesa
Images from the April 1315 ArenaProSwim Series at Mesa
Wynema Puentes
Lauralee Lowrey
Rachel Updike-Afualo
RECAP: Chase Kalisz doubles up, Katie Ledecky wins third event in Mesa: bit.ly/2nQe2Jc #ArenaProSwim
RECAP Chase Kalisz doubles up Katie Ledecky wins third event in Mesa
Brandon Suminski