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UW Health
01/16/2017 at 13:00. Facebook
Reminder: Most UW Health clinics are closed in observance of Martin Luther King, Jr. Day.
UW Health
01/15/2017 at 17:00. Facebook
Looking to cut calories and eat healthier this year? Join us for a hands-on class where you’ll learn techniques to slash the calories, but savor the flavor.

Class Registration | Low Calorie Meals

uwhealth.org
UW Health
01/13/2017 at 16:52. Facebook
What do you get when you have an eco-friendly anesthesiologist and a creative art coordinator? Amazing recycled art!

Karin Zuegge, MD, UW Health’s Medical Director of Sustainability, has pioneered greening efforts in the operating rooms including anesthesia gas reduction, sterile wrap recycling, and operating waste reduction and diversion.

For her most recent and visible work, she partnered...
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UW Health recycles medical items into art

channel3000.com
UW Health
01/12/2017 at 16:00. Facebook
Despite the advances we’ve made, there remains an unspoken negative perception of mental illness. And yet, 1 in 5 individuals in the U.S. live with a mental health condition making it more common than most individuals realize.

Reducing the Stigma of Mental Illness

uwhealth.org
UW Health
01/11/2017 at 20:00. Facebook
Since her diagnosis with type 2 diabetes in 2014, Jami has made a lot of progress, including more than 40 pounds lost (and counting!) How did she do it? Here's her list of what has worked well for her: uwhealth.org/47417
UW Health
01/10/2017. Facebook
Want to eat well on a budget? In this class you’ll learn to build a balanced meal with simple ingredients that will feed the whole family.

Healthy Eating on a Budget | Class Registration

uwhealth.org
UW Health
01/09/2017. Facebook
Physical therapist Lori Thein Brody explains the risk of developing chronic neck pain when an injury like whiplash occurs.

Preventing Chronic Neck Pain

uwhealth.org
UW Health
01/08/2017. Facebook
The ability to provide comfort to people going through some of life’s most difficult circumstances is a rare talent, but for Aya Yassin, it’s second nature. It’s probably why her patients look forward to seeing her and rely on her positive and comforting approach. She’s actually been told by patients going through chemotherapy treatments that her just being there for them is the best medicine...
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UW Health
01/07/2017. Facebook
Our Stress Reduction and Resiliency class explores a variety of stress management skills. Register for this mind-body series intended to promote a sense of ease and stability in the face of stress.

Stress Reduction and Resiliency

uwhealth.org
UW Health
01/06/2017. Facebook
Register now for Cycle for Sight 2017! Cycle for Sight is an indoor cycling fundraiser to benefit vision research at the UW-Madison’s McPherson Eye Research Institute. Participants can register to ride as an individual or form a team. Please visit [ Cycleforsight.wisc.edu Link ] to register or to donate to vision research.

Participants ride on stationary bikes to earn supporters’ pledges.
You...
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Cycle for Sight 2017

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UW Health
01/06/2017. Facebook
Take a bow with this modified Wide-Leggged Forward Fold or try the active version of this pose: [ Youtu.be Link ] (10 of 10)
UW Health
01/06/2017. Facebook
Transporting precious donated organs in coolers and ice may soon become a thing of the past. The UW Health Transplant Program was the first in the country to preserve and transport a deceased donor liver using OrganOx metra®* a normothermic perfusion device developed by medical device company OrganOx Ltd. By continuously pumping red blood cells and nutrition through the liver in way that...
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UW Health
01/05/2017. Facebook
Ground yourself with this modified Horse Stance or try the active version of this pose: [ Youtu.be Link ] (9 of 10)
UW Health
01/05/2017. Facebook
Don't have much time to cook? With this class, you'll use pantry staples and quick-cooking ingredients and techniques to have dinner ready in a flash!

30 Minute Meals | Learning Kitchen Class

uwhealth.org
UW Health
01/04/2017. Facebook
Start your year out strong, with this modified Warrior II pose. (8 of 10)
Or try the active version of this pose: [ Youtu.be Link ]
UW Health
01/04/2017. Facebook
There are currently no effective treatments to reverse or stop Alzheimer’s disease after it takes root in the brain — a process that may start 10 or even 20 years before a person starts showing obvious symptoms. That’s why scientists are working hard to uncover what causes this devastating disease, because the best chances for stopping it may be preventing or delaying it from developing in the...
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What Research Says About Preventing Alzheimer's

uwhealth.org
UW Health
01/03/2017. Facebook
Here's another yoga pose to kick of the new year. Add modified Tree Pose to your daily routine. (7 of 10)
Or try the active version of this pose: [ Youtu.be Link ]
UW Health
01/03/2017. Facebook
Do you want to try aerial yoga in 2017? This introductory series of classes features traditional yoga poses and fitness exercises, both in the air and on the ground.

Aerial Yoga Sampler Workshop

uwhealth.org
UW Health
01/02/2017. Facebook
Try a yoga pose to kick of the new year. Add this modified Sun Salutation to your daily routine. (6 of 10)
Or try the active version of this pose: [ Bit.ly Link ]
UW Health
12/30/2016. Facebook
There's no need to wait until January 1st to start your New Year's resolution. Add Down Dog to your daily routine. (5 of 10)
If you have limited mobility, try the modified version: [ Youtu.be Link ]