UW Health
yesterday at 15:00. Facebook
Find your inner strength with this meditation from Dr. Mirgain.
UW Health
03/24/2017 at 16:32. Facebook
UW Health encourages everyone to participate in Earth Hour. From 8:30 to 9:30 pm tomorrow (3/25), join millions of people across the globe in a commitment to protecting our planet. You can participate by turning off all excess lights and electronics during Earth Hour. Help us recognize the need for a healthy environment.
UW Health
03/24/2017 at 00:10. Facebook
Join Lisa Grant, DO, for this unique series focused on stress management skills. The class will explore the various ways that stress manifests in the body, such as how it affects our nervous system, hormones and musculoskeletal health.

Stress Reduction and Resiliency

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UW Health
03/22/2017 at 17:00. Facebook
Incorporating probiotics into your diet is not a quick-fix or a cure-all, but it can have a strong influence on your health.

Probiotics and Your Health

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UW Health
03/21/2017 at 17:00. Facebook
Harold Neu was a quiet, unassuming man who was very grateful for the kidney and pancreas he received 16 years ago from his organ donor, Kelly Nachreiner. During those years, Harold and his wife, Arline, worked to educate people about the importance of registering as an organ, tissue and eye donors. They annually hosted a week-long donation awareness booth at the Dodge County Fair, and were...
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UW Health
03/20/2017 at 15:55. Facebook
Being in the hospital can be a stressful experience for anyone, but especially for kids. A new program at American Family Children's Hospital helps create a healing environment for patients through music.

Make a donation today an help raise $10,000 by Friday, March 24 to complete the instrument collection and provide music therapy to 200 more children. uwhealthkids.org/donatemusic.
UW Health
03/19/2017 at 15:00. Facebook
Babies. Everyone loves them. But imagine being able to be there the moment a couple sees their baby for the first time — every single day. As an ultrasonographer in our OB/GYN Department, that’s exactly the kind of thing that Michelle Straus gets to do every day. But it’s more than checking whether it’s a boy or a girl. Michelle is an integral part in the early detection of potential health...
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UW Health
03/17/2017. Facebook
Join members of the UW Health Mindfulness Program and Integrative Health for a weekend of restoration and exploration. This mindfulness-based retreat is for anyone interested in exploring mindfulness and self-care in a lovely environment dedicated to health, healing and wholeness. uwhealth.org/29004

A Restorative Retreat | April 28-30

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UW Health
03/17/2017. Facebook
Wax, shave or go au naturel? Dermatologist Dr. Apple Bodemer explains what to think about when considering your options to go bare.

What to Think About When Daring to Go Bare

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UW Health
03/16/2017. Facebook
This morning's sunrise from the UW Med Flight pad at University Hospital.
UW Health
03/15/2017. Facebook
There are countless team members in the UW Health Transplant Program who work every day to ensure patients receive remarkable care. Jaime Myers, RN, MSN, CCTC, manager of the liver and pancreas transplant programs, is one of those people. Jaime helps her team members continually expand their knowledge, creates and supports transplant outreach clinics and develops new programs to help patients...
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UW Health
03/14/2017. Facebook
Risk factors for oral and neck cancers include a history of significant alcohol and tobacco use, exposure to the HPV virus, long-term acid reflux, long-term sore throat and hoarseness. Get a free screening on April 7.

Free Oral, Head & Neck Cancer Screening

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UW Health
03/14/2017. Facebook
March is National Endometriosis Awareness month. This painful condition can have a profound impact on a woman’s fertility and is common among women of reproductive age. uwhealth.org/46415
UW Health
03/13/2017. Facebook
Alan Natachu was diagnosed with stage 3 colon cancer and, for an entire year, his wife documented his journey. Follow UW Carbone Cancer Center all week as they share Alan's story to spotlight the growing number of young colorectal cancer patients.
UW Health
03/11/2017. Facebook
Careers at UW Health is hosting two career events next week: one on March 15 for RNs and another March 16 for other health care professionals. Recruiters and managers will be onsite to answer questions. And for you diehard basketball fans, tournament games will be streaming live, so you won't miss a thing! See details and RSVP: uwhealth.org/50375
UW Health
03/10/2017. Facebook
Whether you are trying new ways to enjoy physical activity, restore balance to your life, manage stress better or eat healthier, the UW Health Center for Wellness can support you on your journey to better health.

Request your free wellness intake today: uwhealth.org/50397

What Does Wellness Mean to You?

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UW Health
03/09/2017. Facebook
In this month's Facebook Live discussion, health psychologist Shilagh Mirgain, PhD, talks about the surprising benefit of going through difficult times and how you can ignite the Phoenix Phenomenon.

Subscribe to our e-newsletter: uwhealth.org/ouruwhealth
View more topics from Dr. Mirgain: uwhealth.org/drshilagh
UW Health
03/08/2017. Facebook
Please join us and get the latest facts about Zika virus and how it can affect pregnancy. Learn how Zika is spreading, where outbreaks are occurring and how to protect yourself.

TOPICS WILL INCLUDE:
• Symptoms of Zika
• Effects of Zika on unborn babies
• Areas where Zika outbreaks are occurring (in the U.S. and beyond)
• Precautions for men and women
• What to do if you think you’ve been...
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Zika and Pregnancy: The Latest Insights

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UW Health
03/08/2017. Facebook
Lisa wasn't able to do the things she loved due to back pain. After two years of trying to find relief, she was referred to UW Health spine surgeon Dr. Seth Williams, who recommended a minimally invasive spinal fusion procedure. uwhealth.org/48924
UW Health
03/07/2017. Facebook
Whether new to mindfulness or a graduate of our Mindfulness for Teens or Middle Schoolers classes, we invite interested high school students to explore compassion-based practices in this 7 week series.

Mindful Compassion for Teens | Begins March 27

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